Ep12 : Why doing the MOST is hurting your brain
Building Your Best Brain · synaptic.sylvie
December 4, 20244m 4s
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Show Notes
Welcome to another episode of Building Your Best Brain podcast!
In today's episode we talk about:
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How I do the MOST in my life
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The science behind why doing the MOST is hurting your brain
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Some simple shifts I use to do less
Looking for more examples? More tools? Got questions? Drop them in the comment section below and follow along for more tips on how to build your best brain.