
Building a Life You Love™: Purpose, Mindset & Life Design for Women
301 episodes — Page 6 of 7

S1 Ep 49Ep 49: Live, Love and Lead with Purpose and Impact and the Role of Encouragement in Our Lives
On today’s episode Kristin talks to Rob Brown, Author of Truest Fan: Live, Love and Lead with Purpose and they talk about being our own biggest fans, and why that is important before we can be a conduit for love and encouragement to our friends, and families and why this is so important. Kristin and Rob talk about being intentional in both our work and personal lives and making family time and epic family adventures a priority in our lives and the importance of faith in our lives. And we talk about books by Bob Goff and the message of loving people and the importance of being a friend. Focus: Coaching- Starting a Business- Self Development - Personal Development, Christian Entrepreneurs. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com. And we’d love for you to join our private Facebook group Building a Life You Love where Kristin and friends share encouragement, ideas and extra resources to help you go after your passion and define life on your terms.

S1 Ep 48Ep 48- Wishing You a Happy and Heathly 4th of July
bonusJust a quick message to wish you a Happy July 4th and to let you know I am taking a brief break from the daily episodes- the next episode will air on Tuesday, July 6th and resume then. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com. And we’d love for you to join our private Facebook group Building a Life You Love where Kristin and friends share encouragement, ideas and extra resources to help you go after your passion and define life on your terms.

S1 Ep 47Ep 47: Pursuing Your Calling in a Busy Season and Why Your Work Matters Today and for Eternity
On today’s episode Kristin talks to Sarah Hauser, a writer, speaker and mom and they talk about pursuing your calling even in a busy season like motherhood. Kristin and Sarah talk about the importance of doing the work you feel called to do and why your work matter now and for eternity. And Sarah shares ideas for how we can fit in work around our obligations and busy schedules even with three young kids and another one on the way. And she shares how finding time to work on her craft fills her up and an outlet to express herself and encourage other women through her work. Focus: Coaching- Starting a Business- Self Development - Personal Development, Christian Entrepreneurs. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com. And we’d love for you to join our private Facebook group Building a Life You Love where Kristin and friends share encouragement, ideas and extra resources to help you go after your passion and define life on your terms.

Ep 46Ep 46: Daily Encouragement- How Taking Action Leads to Greater Clarity
bonusOn today’s mini episode Kristin talks about the importance of taking micro action to help us gain clarity with a business idea or concept and why it is in the doing that we begin to see more clearly the steps and path forward. She notes the wise words of Marie Foleo and Emily P. Freeman regarding the need to take action to find clarity and help understand your next steps. Let’s stop letting worry, fear or uncertainty stop us from moving towards our dream and taking steps to get going. Focus: Coaching- Starting a Business- Self Development - Personal Development, Christian Entrepreneurs. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host of Building a Life You Love, Kristin Fitch, to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com. And we’d love for you to join our private Facebook group Building a Life You Love where Kristin and friends share encouragement, ideas and extra resources to help you go after your passion and define life on your terms.

S1 Ep 45Succeed in Business and Life by being a Giver and Having a Servant's Heart
bonusOn today’s mini episode Kristin talks about how being a giver and going above and beyond for the people around us strengthens our relationships and helps us grow our business. She also discusses the importance of having a servant’s heart and how gifting can elevate our connections to others. She recommends two books: Give and Take by Adam Grant and Gift-ology by John Ruhlin, both books you should have in your library. Focus: Coaching- Starting a Business- Self Development - Personal Development, Christian Entrepreneurs. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com. And we’d love for you to join our private Facebook group Building a Life You Love where Kristin and friends share encouragement, ideas and extra resources to help you go after your passion and define life on your terms.

S1 Ep 44Why You Need a Cheering Section & Mentors to Encourage, Motivate and Keep You Accountable
On today’s mini episode Kristin talks about the reasons we need to surround ourselves with people who can support us- we need cheerleaders to encourage us and become our super fans and we need others who are doing similar things to us to lean on, grow from and speak openly to, and we need a mentor or coach to motivate us, help us get beyond road blocks quicker and keep us accountable. Listen in, to hear this short episode about why we need these different types of support around us to grow and flourish. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com. And we’d love for you to join our private Facebook group Building a Life You Love where Kristin and friends share encouragement, ideas and extra resources to help you go after your passion and define life on your terms.

S1 Ep 42Ep 42: Daily Encouragement- How a Positive and Growth Mindset Can Help You Live an Abundant Life
bonusOn today’s mini episode Kristin talks about the benefits of having an abundant mindset instead of a scarcity mindset, and how a positive attitude and beliefs can improve our lives and add to a longer life. She also discusses the difference of a growth versus fixed mindset and why we need to always be growing and expanding our knowledge and being open to the possibilities. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com

S1 Ep 41Ep 41: It’s Never Too Late to Pick Up a Paint Brush- Following Your Creative Promptings to Build a Successful Creative Business
On today’s episode Kristin talks to Rebeca Flott, a Creative Entrepreneur and Artist who shares her love of art, creativity and hope through her art and art experiences and teaching. Kristin and Rebeca talk about stepping into a new passion and doing it messy. Practicing Your Craft, how to step out of the house of fear and into one of possibilities and how to draw your future into existence and reality. Rebeca’s enthusiasm and story is both inspiring and relatable and you will be ready to pick up your paint brush after this conversation even if you never believed you had it in you because Kristin and Rebeca remind you that everyone is an artist – it just takes practice to find your creativity and bring out your natural gift. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com

S1 Ep 40Ep 40: Daily Encouragement- Share Your Journey to Connect with Your True Fans and Community
bonusOn today’s mini episode Kristin talks about why we should share our personal or business story- the behind the scenes, the challenges or hardships we faced, the wins. If we want to grow our reach and build an audience we need to be authentic and real and talk about the things that are important to us, or that shaped us or we have to walk through- real connection is made when you share your truth and get beyond the easy, pretty stuff- whether you are growing a personal brand or business brand or you haven’t even started there are people who need to hear your story who your message and experience will help and encourage- let’s lift others up, let’s encourage them with our real life and real experiences. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com. On Tuesday and Thursday we release full-length interview shows and on Monday, Wednesday, Friday and Saturday we release mini encouragement segments. So check back regularly.

S1 Ep 39Ep 39: Daily Encouragement- Shift Your Mindset- Reframe Your Day-go from Expecting the Worst to Expecting the Best.
bonusOn today’s mini episode Kristin talks about reframing our day to expect the best out of our interactions, meetings and efforts instead of the worst- let’s shift our thinking so we can get more out of life and go after what we want- let’s put fear aside and bring our best selves into the world. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com. On Tuesday and Thursday full length interview episodes ae released and Monday, Wednesday, Friday and Saturday mini daily encouragement episodes are released as bonuses.

S1 Ep 38Ep 38: Daily Encouragement- 3 Ways to Nurture & Strengthen Your Relationships
On today’s mini episode Kristin talks about the importance nurturing our relationships and being intentional with scheduling quality time and staying in touch with our connections and network. She offers three strategies on how we can make sure our relationships are growing and thriving and meaningful. Learn how you can add a few tactics to your week to strengthen your family and business relationships. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com

S1 Ep 37Ep 37: How an Author uses 15 minutes a Day to Continue to Publish Books & Find Success over Two Decades
On today’s episode Kristin talks Dena Dyer, an author, speaker and writing coach about what it takes to grow and hone your craft, how to stay relevant and authentic in our fast-paced, celebrity culture without losing yourself and your message, and how 15 minutes a day of focused work can keep you consistently moving your work and projects forward. Dena has written over 10 books, and she shares what it takes to become and continue to be a published author over your career. They also talk about the qualities you need to be successful in industries like the publishing world. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com

S1 Ep 36Ep 36: Daily Encouragement- Celebrate Your Small Wins & Everyday Moments to Live Your Best Life
bonusOn today’s mini episode Kristin talks about celebrating the small things in life- don’t wait to use the china, wear the fancy dress, have over your friends, or enjoy the small moments because it’s in our everyday that we embrace all the magic of life. Kristin encourages you to cherish gathering together, and making moment special every day of the week not just on holidays or big celebrations- let’s stop celebrating over-scheduled, overwhelmed and being so hard on ourselves- it’s time to celebrate today- even your smallest wins. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com

S1 Ep 35Ep 35: How Meditation and Mindfulness Practices can Improve Your Health and Your Mood
On today’s episode Kristin talks to Margaret James, a Mindfulness Coach and Holistic Nurse, about the benefits of adding a meditation practice into your day, easy ways to add in more mindfulness and intentions into your life and how the simple act of getting quiet can calm your mind and body and add to a more peaceful life. Margaret shares a 10-minute meditation at the end of the episode to give you an easy feel good meditation to add to your day and introduce you to meditation. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com

S1 Ep 44Ep 34: Daily Encouragement- Let’s Move Beyond Our Negative Thought Patterns and into Positivity
On today’s mini episode Kristin talks about shifting negative thought patterns into a more positive mindset by talking about making small tweaks to our schedules, finding our triggers and changing how to deal with them, adding encouraging and positive resources and messages into your daily practice and why you should write down several positive ideas/statements each day- need a pep talk or to shift your energy to be more positive- check out this episode What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com

S1 Ep 33Ep 33: Daily Encouragement- What Are you Focusing On & What Needs More Attention in Your Life
bonusOn today’s mini episode Kristin shares a weekly practice of setting goals for yourself to ensure you are putting time into your relationships, mindset, self-care/recharging, faith, and healthy changes and actions you want to focus on so you can thrive in all parts of your life. She walks you through setting a few simple goals for the week and has a free worksheet you can download and fill up to see what areas you are fitting in those goals and what areas you still need to put attention into. It’s an easy strategy that will help you move beyond goal setting for work and help you build a more meaningful, calmer, more aligned life for yourself. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com

S1 Ep 32Ep 32: Daily Encouragement- The World is Waiting for You to Show Up- Someone Needs to Hear Your Story
bonusOn today’s mini episode Kristin encourages you to start showing up, to start sharing and start telling your story or speaking from your heart because someone is out there who needs to hear it- stop letting fear or uncertainty stand between you and the person who needs your message or encouragement or product or story- don’t worry if you message with reach 20, 50 or 100 or 1,000 people- only think about the one person it might impact, the one soul who needs to see the message or the video or the quote. It’s not about your insecurity, or your feelings- it’s about who it might help or heal or give courage to- think about the post, or video, or book or quote or person who gave you courage, or inspiration or motivation that helped you –you don’t need to be clever or learn anything else- you just need to show up as yourself- authentic, vulnerable and in all your glory as your everyday, ordinary self. The world doesn’t need more pretenders, or people trying to be special- we just need to show up as we are- imperfect, and broken and imperfectly perfect. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com.

Ep 31Ep 31: It’s Never Too Late to Write the Book or Release The Album Within You & Learn the Secret to Having a Lasting and Loving Marriage
On today’s episode Kristin talks to Debbie Cunningham, a jazz singer & song writer, author and speaker about being honest about what we want and going after it in any season. Debbie shares how she went after her dreams in her forties when her children were seven and ten and what it took to release her first jazz album and write a book and her process for setting her goal and going after it. Kristin and Debbie also talk about Debbie’s book, Dancing in the Kitchen, and share the secret to a lasting and meaningful marriage, how we nurture and grow in our relationships and easy tips on rekindling the flame if we are going through a hard or strained season in our marriage or relationship. I promise it’s an episode you will get so much out of it. And Debbie shares a clip of her song, A Million Kisses. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com

S1 Ep 30Ep 30: Daily Encouragement-How to Add More Creativity & Imagination into Your Day and Why You Should Use this Untapped Resource More
On today’s mini episode Kristin talks about the importance of making time to be creative and using our hands and mind and how using our imaginations regularly helps us tap into an often-overlooked resource within us. She shares two easy ways we can all add in more creativity, play and fun into our schedule to help us be better creative problem solvers, think outside the box and find more joy.What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life?Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day.Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com

S1 Ep 29Ep 29: Defining Your Why and Creating A Vision for Your Life & Understanding Your Leadership Gifts
On today’s episode Kristin speaks to Melissa Mashburn, an author, speaker, ministry leader and breakthrough coach about finding out who you are and defining your Why and the importance of creating a Life Plan to help you understand your vision and go after your goals. They also talk about how to understand your leadership gifts and how to use them and why you need to find a community that will help you grow and succeed and to mentor those coming up behind you. The conversation will also encourage you to listen to what you are being called to do and to get started- even if it’s seems scary. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com

S1 Ep 28Ep 28: Daily Encouragement- How to Get Clear On Your Desires & Dreams and Start Going After Them
bonusOn Today's mini daily encouragement episode Kristin talks about going beyond fear, or feeling unworthy or unsure of stepping into your calling or desires to something bigger by realizing you are needed and deserving and that the world needs you to show up- she shares two easy steps to get clear on your dreams and desires and then to get going on your top 1-3 this year- it’s time to write them down, share them with people you trust and find people to support you in going after those dreams and passions- stop waiting and start doing. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com

S1 Ep 27Ep 27: Daily Encouragement- Do More of What Makes You Happy - Follow Your Passion & Hobbies
bonusOn Today's mini daily encouragement episode Kristin talks about why it’s important to find in our hobbies or interests each week to experience more joy and happiness in our lives. She shares a few of her hobbies that she schedules in each month- like taking day trips and outings to nearby towns to take photographs, enjoy lunch at a new destination or explore a new town and spend time with girlfriends and how she regularly schedules time to do the things that bring her joy and fulfillment. She regularly add in creative activities, gathering with friends, min-adventures and more. Are you ready to put your interests and passions in your schedule to make more time for the things you love? What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 26Ep 26: Mini Episode- Summertime Tips on Disconnecting from Our Digital Devices & Social Media Over Vacation
bonusOn Today's mini episode Kristin shares tips to disconnect from our digital devices, email and social media each week and when we go on vacation so we can recharge, relax and connect with the people we love. It is important we are intentional with our choices and find times to turn off, limit our time on our devices or leave them at home so we can process our day, find enjoyment in the simple things and slow down. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 25Ep 25: Growing a Successful Network & Social Marketing Business in the Health & Wellness Industry while battling Metastatic Breast Cancer
Kristin talks Dawn Higgins Andrews, a mom of 5, businesswoman reaching the top level of Plexus who has grown a team of over 1,500 women to find both financial success and security and flexibility of time while living with metastatic breast cancer for the last seven years. Dawn’s story shows us that we can move beyond our circumstances to step into our light and new possibilities of growth even in the hard seasons. Kristin and Dawn talk about how perseverance, hope, faith and our support system help us through difficult seasons to thrive. And Dawn shares her message of Doing Joy Now and to celebrate the small and meaningful moments in our lives every day. How to Move Beyond Our Circumstances to Find Joy, Success and Community even in Our Hard Seasons. What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business or gain freedom of time or income or take that trip of a lifetime? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Read the full transcript and more about Kristin & Dawn Here.

S1 Ep 24Ep: 24 -How to go from Surviving to Thriving, Learning to Love Ourselves and Going After Your Dream Career or Purpose- Isn’t it Time to Start?
What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business or gain freedom of time or income or take that trip of a lifetime? Kristin talks to Danielle Bernock, a Self-Love Coach, Author and Speaker about going after the life you want, and how we go from surviving to thriving by learning to love ourselves, step through fear and overcome past hurts, traumas, and negative self-talk. We talk about going after your purpose and goals no matter your age- because it is never too late to start something new. As Danielle says, you get one life- what are you going to do with it? And every day is a new opportunity to write a different story regardless of what story you were living yesterday. Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Read the full transcript and more about Kristin & Danielle Here.

S1 Ep 24Ep 23: Daily Episode- Simple Productivity & Time Blocking Tips for More Successful, Less Stressful Schedules
bonusWhat is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? On Today's mini episode Kristin shares tips to help you have a clear focus, simplify your schedule, minimize content switching and limit multitasking- she shares easy time blocking, time grouping, and scheduling ideas to help you be your best and most productive, happy self. Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. To download a free Daily Productivity Printable visit KristinFitch.com .

S1 Ep 22Ep 22: Daily Encouragement - Let go of Your Perfectionist Tendencies & the Comparison Traps to Find More Joy in Your Life
bonusWhat is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? On Today's mini encouragement episode Kristin shares tips on letting go of our perfectionist tendencies and comparisons so we can live happier, more joyful lives and invite others into our homes and hearts. Let’s stop letting social media steal our joy by putting strategies in place to change our perspectives on when and how we use it in our lives and let’s start focusing on our own lives and relationships instead. Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Get free No Limits Create & Scale Your Passion Workbook at KristinFitch.com.

S1 Ep 21Ep 21: Daily Encouragement-How to Overcome Overthinking, Negative Thoughts to Feel Less Anxious in Your Life
bonusWhat is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? On Today's mini encouragement episode Kristin shares strategies and tips to help you find more peace, calm and enjoyment in your life by auditing your social media and news usage, design spaces inside and out for you to find respite and easy swaps to catch your negative speak and replace it with kinder, more positive words and narrative. One of the most important things we can do for ourselves is to replace our limiting and negative mindset with a mindset of growth, abundance and worthiness. Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 20Ep 20: Daily Encouragement- How to Use Visualization to Decide Between Several Opportunities- Is it Life Giving or Life Draining?
bonusWhat is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? On Today's mini encouragement episode Kristin talks about how to make decisions and choose between two or more opportunities using visualization techniques to help you clearly see which opportunity if right for you in this season and the best fit to align with your passion, desires and timing. This episode walks you through an exercise and example to illustrate exactly what you should be considering when deciding what is your next right thing whether for your career or personal life. Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 19Ep 19: How to Gain Financial Freedom and Diversify Your Income so You Can Live Your Best Life and Go After Your Dreams
What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business or gain freedom of time or income or take that trip of a lifetime? Kristin talks to Anna Orenstein Cardona, a certified financial educator and money coach, about how to become Financially Resilient and why you should diversify your income. They also talk about limiting money beliefs and how to change those behaviors and how to have healthy money conversations and stop patterns of financial avoidance so you can live your best life. Anna also shares her journey to begin a side hustle and moving into entrepreneurship with her brand Wear Your Money Crown and what you need to do financially before stepping into starting a business of your own. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Read the full transcript and more about Kristin & Anna here.

S1 Ep 18Ep 18: Daily Encouragement- How to Be Your Authentic Self and Find People Who Resonate with You in Your Work
bonusOn Today's mini encouragement episode Kristin talks being Authentic and fully yourself and why it matters both personally and professionally. People follow people and you will connect with people who resonate with your beliefs, passions, energy, and interests. This episode if for anyone who needs to be reminded of why they are perfect as they are and should show up in the world confidently. What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. #authentic

S1 Ep 17Ep 17: Living Our Best Lives through Slowing Down, Healthy Habits and Health Holidays to Experience Optimal Health, Wellness & Joy
What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business or gain freedom of time or income or take that trip of a lifetime? Kristin talks to Gosia Nagy a Practical Well Creator who helps her clients find their sweet spot between their effort and optimal health. They discuss the role health has in living our best lives and what happens when we are operating at suboptimal health because as Gosia explains we cannot be a good mom, wife, friend, owner or employee if we are not feeling well and caring for our bodies. They also discuss taking your body on regular health holidays to reset. Gosia shares her journey to being an entrepreneur and coach in order to prioritize her health and wellness in a fast-paced world. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives. Read the show transcripts or connect with Kristin or Gosia Here.

S1 Ep 16Ep 16: Daily Encouragement- Remove the Barriers that Hold You Back from Stepping into Your Next Opportunity
bonusWhat is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? On Today's mini encouragement episode Kristin talks finding the path of least resistance and removing barriers-whether technology or knowledge barriers or what you think needs to get done- in order to take small action steps to test an idea, create a MVP or start a new healthy habit or practice. We have to stop letting our decision fatigue and our to-do list stop us from going after our next idea or opportunity- those of us that build lives we love find the courage to start and take the next small step and you can too. Let's stop making excuses and step into our future. Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 15Ep 15- Daily Encouragement- Using Self-Reflection to Change Our Behavior and Patterns to Help Us Improve Our Lives
bonusWhat is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? On Today's mini encouragement episode Kristin talks about how to how our behaviors are shaped by our feelings which are connected to our needs and how we can use self-reflection and self-discovery to look for repeat patterns and behaviors we may want to change by understanding unmet needs we may have or mindset shifts we need to make. One daily practice you can use is journaling about your day, your interactions and your feelings. Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 14Ep 14: Daily Encouragement- Why We Need the Dreamers, Artists & Imagineers for the Future of Work- How to Flex Your Creative Muscle & Idea Generating Chops
bonusWhat is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? On Today's mini encouragement episode Kristin talks about how to prepare ourselves for the future of a world full of AI and Machine Learning- it’s not through learning code or other tech things- it’s actually learning to become creative problem solvers, and dreaming up new ideas that only humans could dream up, and learning how to flex our creativity and out of the box thinking. Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 13Episode 13: Learning to Dream Again & Reignite Your Passion & Find a New Community after Loss & Illness
What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business or gain freedom of time or income or take that trip of a lifetime? Kristin talks to Dawn Hanlon of Color Me Everything about stepping through the loss of her husband and learning to dream again, reignite her passion, and determine where she fits in the world after a big life transition. Dawn talks about how gratitude, positivity and finding a new community helped her find her passion and hope again. She talks about not allowing sorrow or physical deficits (such as Covid Long Haulers that she is recovering from) bring her down by focusing on a positive mindset. And the role of creativity can help us see new possibilities and help us grow. You are sure to be inspired by Dawn’s story as she walks through loss, becoming an empty nester, experiencing chronic illness to open a new chapter of her life to build a community around women going through big life transitions and loss through a new online community and podcast. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 12Episode 12: Daily Encouragement -The Importance of Community & Gathering Around the Tabl
bonusWhat is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? On Today's mini encouragement episode Kristin talks about the importance of community & gathering with friends, family or neighbors and how gathering around a table in conversation, and fellowship is necessary as we were designed to live in community with others. It’s time to put people first, and time together ahead of the busyness of life and the over glorification of over scheduled days. Let’s work on slowing down and celebrating relationships, our faith and our need to be seen, and loved. Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 11Episode 11: Finding Financial Freedom, Paying Down Debt & Gaining Confidence through Our Daily Actions
What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business or gain freedom of time or income or take that trip of a lifetime? Kristin talks to Marie Sonneman, a law enforcement officer, a financial coach and creator of Ordinary to Badass Podcast. Marie shares her story of paying down over 100,000 in debt and in the process gaining confidence in herself along the way. As she notes, it’s not things like yielding a weapon that give us confidence but learning to improve our mindset and take small steps to improve ourselves that bring us confidence and real strength. We also talk about listening to your gut and stepping into new ventures while still having a full-time career. Marie’s story is both inspiring and shows us how it’s possible to reach financial freedom and step into new opportunities. Her site is OrdinarytoBadass.com. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 2Mini Episode 2: Daily Encouragement- Let's Stop Feeling Worn Out & Tired and Start Truly Living Our Lives
bonusWhat is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? On Today's mini encouragement episode Kristin talks about how we add more generousity, adventure, creativity and passion into our lives with simple tips from Megan Holley of Living Out Loud and she shares words from Erin Hampton and Erin Van Vuren who speak to feeling truly alive. Kristin share- I have felt this for months- I am tired and worn out around the edges but it's not sleep I crave- it's sunshine, and the ocean, and the mountains. I crave more creativity and calmness in my daily routine. I crave blue skies and the open road. And yes adventure. My soul craves new places and road trips. It's true- we don't need more sleep we need more authentic living. More time in prayer and stillness to ground us. More joy from putting our hands in the soil and seeing flowers bloom. Gathering around a table with a meal and meaningful conversation. Here's to doing little things this week that get us closer to feeling rested and energized because we are doing what lights us up. Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving

S1 Ep 3Mini Episode3: Daily Encouragement-Finding Hope, Love & Kindness in Our Lives- Be Encouraged this Sunday
bonusWhat is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? On Today's mini encouragement episode Kristin talks about finding hope, kindness, and comfort in our lives by giving to others those same things- we are loved and are meant to live in community with others so let's step out and live in community and stop feeling discouraged. There is hope all around us waiting for us to see it and access our brightest futures. Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving

Mini Episode 1: Daily Encouragement- Let's Choose Love instead of Fear and Stop Repeating Negative Patterns
bonusWhat is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? On Today's mini encouragement episode Kristin talks about replaces our old, worn out stories that are full of fear, and negativity and anxiety and replacing them with love and hope. She shares meaningful words from Gabrielle Bernstein in her book "The Universe has Your Back" and closes with encouraging words from Bob Goff abou how we partner with God on what lights us up and sets our hearts a blaze. Are you ready to step out of fear and into your future? Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 10Defining Success for Yourself, Why You Should Always Ask for More than You are Offered and Being Strong Role Models for Our Daughters
What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business or gain freedom of time or income? Kristin talks to Sarah Ariaudo, a Mindset Facilitator on the show today. They talk about defining success for your self and in your current season, positioning yourself and using intentional language to get a raise, or promotion, a new opportunity or more time off or get new clients. How you can define life on your terms- and why you should always ask for more than you are offered. And they discuss motherhood and mindfulness and how our actions and choices provide our daughters with strong role models for going after the future they want. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 9From working on Guitar Hero to launching a Personal Art Brand - Overcoming Limiting Beliefs & Designing a Life You Love
What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business or gain freedom of time or income? Kristin talks with professional illustrator, Leeanne Brennan, about her journey from being a character designer on video games like Guitar Hero to building her own Art Brand, Epic Bones, and how motherhood changed what she wanted for her life, and how she overcame limiting beliefs and transitioning into new roles along the way. Kristin also talks to Leeanne about the habit of taking daily actions, in this case making art daily and how that small act each day made all the difference in building up her audience and body of work. You don’t want to miss this episode that talks about how our different seasons in life often bring with it our desire to reassess our career, our schedule and our goals. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 8How to Know Your Value & Worth and Position Yourself for More Career Opportunities
What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? Kristin talks with a Career Coach about understanding our worth and value and how we can position ourselves for career or business growth, advancement, income increases or to negotiate a higher consulting rate or more days off. We talk about how to gain confidence, to know what you want and how you can go after those things. It's a conversation you won't want to miss because too many people down play their talents and value and settle for less because they don't ask. It's a great episode about how to identify yourself, your talents and next steps. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 7Defining Life On Your Terms- How to Design a Life You Love Full of Celebration, Joy and Meaning
What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? Kristin speaks to Jennifer Legra, a former teacher turned entrepreneur who founded Drinking the Whole Bottle and is a Celebration Mentor & Fun Coach. Kristin dives into a meaningful conversation about how to define our life on out terms and find meaningful work, as well as the importance of adding more celebration, joy, meaningful connections and fun into our days - I promise you don't want to miss this conversation. I dare you to listen and not want to start scheduling your gathering and celebrations before scheduling your work. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 6Teacher turned Entrepreneur-- How to Start a Business Online or a Side Hustle
What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? Kristin speaks with Shelley Leiser, a former teacher who decided a teaching career was no longer serving her life or the lifestyle she wanted - she started with a side hustle and quickly realized she could work remote, have a flexible schedule and replace and increase her income through her new found work as a virtual assistant and resign from her teaching career. Shelley than began TeacherVA.com to help other teachers learn how to become a virtual assistant so they can find freedom of time and income in their own lives which allows them to design their life and set their own schedule. Shelley shares the reasons she decided to take the leap into something new and shares with other teachers and professionals how to move into new opportunities and how to access what they want when their current season isn't aligning with teaching in today's climate of COVID, remote learning, and zoom teaching. You will be inspired and see that there are opportunities all around you to use your skills and interests and start a business or side hustle online. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 5Infusing Fun & Adventure into Our Lives- The Secret to a Long and Fulfilling Life
What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business or try something new? In today's episode, Kristin speaks to Megan Holley, the creator of Living Out Loud who is on a mission to inspire women in their 40’s & 50’s to add more adventure & fun into their everyday lives. Her story and ideas will motivate you to try new things in your personal and professional life to live your best life no matter what season of life you are in. We talk about finding things that light us up, challenge us, finding a work-life balance that works for us and not letting society define what we can or should do and instead go after adventure, creativity, new experiences and enriching our relationships. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 4Redefining Your Life-Aligning Your Beliefs in Your Personal Life & Your Career- A Conversation with a Health & Wellness Specialist
What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? Kristin speaks to Maggie Pearson of Life by Design, a long-time fitness and nutrition coach who changed her life and business focus after a life-changing food journey that began in Bali- her story offers others insight into defining life on your terms so that you can be in alignment with your lifestyle and beliefs in a business you build and your personal choices. Maggie also shares tips on growing your business in the health industry. Maggie transitioned her business to focus on a plant-based diet & lifetstyle and helps others do the same as a wellness and detox specialist. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 3Turning Your Passion into Profit- Start an Online Business Selling Your Art or Handmade Goods
What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? Kristin speaks to Sharon Pierce McCullough, a professional artist, children's book author & illustrator and long-time Creative Entrepreneur about making art her lifelong passion and profession and tips for other creative entrepreneurs & artists on the journey to sell your art and how you can grow your art following and sell art online. And this is a special guest because Sharon is Kristin's mom. Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

S1 Ep 2Now is the time to Start a Business Online & How Creativity Can Change Everything In Your Life
What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? Kristin speaks with Alex Cappe a Creativity Coach for personal development, an entrepreneur and singer about how tapping into creativity can improve our careers, our relationships and our lives- and it goes way beyond the definition of creativity that most people think of. Kristin and Alex also talk about how shifting your mindset regarding your identity can you help you move into launching something new or becoming an entrepreneur. And the conversation wraps up with why now is the best time to start a business from home because the time is ripe for the picking.