Build Your Tribe | Grow Your Business with Social Media

All parents wonder if they're doing the right thing. But working moms and dads — especially entrepreneurs (who have a hard time shutting off) — often suffer from extreme guilt. So, what does it take to be a good parent? Well today, Chalene is going to, in fact, help you figure out if you're getting it right! Not based on her opinion or principles (although she's most definitely going to share some of those with you, too)… but based on research showing which habits most influence (both positively and negatively) your child's future as an adult. Link to Order Chalene's New Book: GO HERE Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

In today's episode, you'll learn all about lead generation (i.e., building your email list). What strategies you must have in place to ensure potential opt-ins will become part of your community - for good! Bottom line: you have an obligation to let people know you can help them. Link to Order Chalene's New Book: GO HERE Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Get episode show notes here: https://www.chalenejohnson.com/podcasts/low-cost-offers-lead-generation/ Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie!XOXO ChaleneConnect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

Brock Johnson takes over this episode and talks about what you should know about your Instagram followers. Wondering how to check your insights and reflect or make changes from what you learn? Do you ever wonder what your follower to following ratio should be? Learn what followers view as "red flags" when visiting new profiles on Instagram, and more! Link to Order Chalene's New Book: GO HERE Find Brock Johnson on YouTube & subscribe by searching Brock11Johnson.tv in your browser and clicking subscribe! Find Brock on Instagram: @Brock11Johnson Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com The Chalene Show is brought to you by: www.131Method.com Stop dieting & start living! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!XOXO ChaleneConnect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

Chalene shares how you can build your Instagram following and your email list at the same time! If you don't already have an email management provider in place, then you must do that first! Learn how to reach a cold audience by creating an accountability challenge for yourself. The goal: serve your audience. Listen to this episode first if you haven't already! Episode 264 - The Key to Passive Income | Email Marketing Link to Order Chalene's New Book: GO HERE Want to have the best sleep of your life? Get the mattress my husband and I have in our bedroom, today! Go to sleepnumber.com/chalene and find a Sleep Number store near you! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com The Chalene Show is brought to you by: www.131Method.com Stop dieting & start living! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!XOXO ChaleneConnect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficialwww.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

How can we be more like our authentic selves online? Whether it's in storytelling on social media or in an email you send out to your email list, people want you to keep it real. In all honesty, that's what people crave and search for when they scroll on apps like Instagram. People want to hear and learn from REAL people. Brock gives you some reasons why you must be authentic online as well as some to tips to help you simply just be you! Amazon Link to Order Book: https://www.amazon.com/131-Method-Personalized-Nutrition-Metabolism/dp/1401956785/ref=sr_1_1?ie=UTF8&qid=1546614196&sr=8-1&keywords=131+method Find Brock Johnson on YouTube & subscribe by searching Brock11Johnson.tv in your browser and clicking subscribe! Find Brock on Instagram: @Brock11Johnson Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie!XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

Listen in to hear Chalene interview Todd White of Dry Farm Wines. Todd shares how he has grown his subscription business both quickly and successfully. He explains how daily meditation has positively impacted his business growth and the way he views his life in general. He shares about his manifesto of 18 business rules that all of his businesses have had to meet in order to be successful. Amazon Link to Order Book: https://www.amazon.com/131-Method-Personalized-Nutrition-Metabolism/dp/1401956785/ref=sr_1_1?ie=UTF8&qid=1546614196&sr=8-1&keywords=131+method Listen to my interview with Todd White on TCS: Don't Drink Another Glass of Wine Until You Listen to My Interview with Expert Todd White Check out my favorite natural, organic, and sugar-free wine! Dry Farm Wines has no added fillers or colors. It's literally the best wine you can drink and the ONLY wine my husband and I drink: DryFarmWines.com/chalene Listen to Steve Jobs Stanford Commencement Speech: https://www.ted.com/talks/steve_jobs_how_to_live_before_you_die Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie!XOXO ChaleneConnect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

What's the wrong thing that people focus on, and what is the right thing that people don't focus on? Especially when it comes to social media, you need to question whether your focus lines up with your passions and ideals. Do you share to serve others or because you want people to view you a specific way? Brock Johnson shares how you can shift your mindset both in life and on social media so that you can be more intentional and present with your time. Find Brock Johnson on YouTube & subscribe by searching Brock11Johnson.tv in your browser and clicking subscribe! Find Brock on Instagram: @Brock11Johnson Amazon Link to Order Book: https://www.amazon.com/131-Method-Personalized-Nutrition-Metabolism/dp/1401956785/ref=sr_1_1?ie=UTF8&qid=1546614196&sr=8-1&keywords=131+method Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie!XOXO ChaleneConnect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

The foundation of your business is the building of your email list. In this episode, Chalene talks all about that process. Chalene wants for this message to be your wake-up call; she knows you have great things in store for 2019… but you've got to do things in the right order. And you can't go anywhere without an email list in place. Amazon Link to Order Book: https://www.amazon.com/131-Method-Personalized-Nutrition-Metabolism/dp/1401956785/ref=sr_1_1?ie=UTF8&qid=1546614196&sr=8-1&keywords=131+method Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie!XOXO ChaleneConnect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

Thinking you may want to launch a YouTube channel this year? Well, you're in luck. In this episode, Brock Johnson shares how he is building his YouTube channel from scratch and how he plans to gain traction to his videos and brand. He is not a YouTube professional, but wants you to see this episode as an opportunity to follow one step behind him in the development of a brand new channel. Find Brock Johnson on YouTube & subscribe by searching Brock11Johnson.tv in your browser and clicking subscribe! Find Brock on Instagram: @Brock11Johnson Amazon Link to Order Book: https://www.amazon.com/131-Method-Personalized-Nutrition-Metabolism/dp/1401956785/ref=sr_1_1?ie=UTF8&qid=1546614196&sr=8-1&keywords=131+method Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie!XOXO ChaleneConnect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

HAPPY NEW YEAR!! Chalene thought it would be fun to go back and pick out some of the best of Build Your Tribe from 2018. If you have not listened to any or some of these past episodes or you just want to listen again, below is a list of all the featured episodes in the order they appear in this Best of episode. Business Growth - Social Media and Business Strategies Curiosity Marketing Strategies to Blast Your Social Media - 216 https://www.chalenejohnson.com/podcasts/curiosity-marketing-strategies-to-blast-your-social-media/ How to Hack Instagram Growth, Reach and Engagement using Instagram Pods – 232 https://www.chalenejohnson.com/podcasts/instagram-pods/ Blogs Matter More than Socials this Year – 245 https://www.chalenejohnson.com/podcasts/why-blogs-matter-more-than-socials/ Increase Instagram Reach by Doing these 4 Things - 233 https://www.chalenejohnson.com/podcasts/instagram-reach-4-steps/ Facebook Groups How to Monetize and Grow Your Reach at the Same Time with Bob Heilig- 225 https://www.chalenejohnson.com/podcasts/monetize-facebook-group/ Why Selling Sucks| Tips and Strategies to Stop Selling and Start Earning – 238 https://www.chalenejohnson.com/podcasts/selling-on-social-media/ Sean Cannel Update Your YouTube To Monetize – 253 https://www.chalenejohnson.com/podcasts/update-youtube-to-monetize/ 2018 Instagram Story practices – 223 https://itunes.apple.com/us/podcast/top-2018-instagram-story-practices-with-brock-johnson-223/id910990031?i=1000408138997&mt=2 Business Motivation Brian Tracy | A Very Special Interview - 242 & 243 Part 1 - https://www.chalenejohnson.com/podcasts/facing-your-fears/ Part 2 - https://www.chalenejohnson.com/podcasts/brian-tracy-interview-part-2/ What Should You Do with Your Life -249 https://www.chalenejohnson.com/podcasts/what-you-should-do-next/ How To Work With Your Significant Other – 210 https://itunes.apple.com/us/podcast/210-how-to-work-with-your-signifcant-other/id910990031?i=1000402159373&mt=2 How to Get Unstuck and Where to Start – 207 https://www.chalenejohnson.com/podcasts/how-to-get-unstuck-and-where-to-start/ What to do When Your Purpose or Passion Changes and How to Start – 229 https://www.chalenejohnson.com/podcasts/when-your-purpose-changes/

Today's episode is perfect for this time of year or actually any time of the year! We will be talking all about healthy habits. Chalene shares with you all of her own healthy habits, the ones that make her feel normal and stay on track. Habits make your life easier habits make it less necessary to have to rely on motivation or discipline. Get ready to take some notes so you can put these habits into your daily life so you can improve your health and productivity!! Happy Holidays from all of us at Team Johnson!! Get the Lemon Ginger water recipe here: https://blog.131method.com Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Build Your Tribe is brought to you by: www.131Method.com Stop dieting & start living! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohns www.Twitter.com/ChaleneJohnson

Just by trying to keep up with all the social media trends, our phones can become major stressors and time-wasters! In this episode, Brock shares with you his tips for cleaning up your digital life. So you can make your life a bit more peaceful while using the most powerful tool of the 21st century. Don't be a digital hoarder! It's time to clean up your apps. Build Your Tribe is brought to you by www.helpwithhashtags.com Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Be sure to follow Brock on social media: Instagram, Snapchat, Twitter: Brock11Johnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

Chalene interviews Michael Stelzner, the founder of Social Media Examiner, a resource providing insight on the latest trends in social media. He is the host of the podcast Social Media Marketing. Chalene questions Michael about how he has built such a huge brand and how he manages a large team (including a great number of virtual assistants). You'll learn how he finds the right people to join his team and how he keeps them motivated. To see Chalene and tons of other Social Media experts speak at Social Media Marketing World 2019 go to www.chalenejohnson.com/SM19 Find Michael Stelzner on Instagram: Instagram.com/stelzner Or visit SocialMediaExaminer.com! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com The Chalene Show is brought to you by: www.131Method.com Stop dieting & start living! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie!XOXO ChaleneConnect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

Tune in to an informal conversation between Chalene and her husband Bret as they talk over their goals for the upcoming year. They discuss how they need to be better with checking in on all areas of their business, including all streams of income and the game plan corresponding to each. This conversation should be super helpful to those of you who perhaps excel more on the creative side than you do with calculating numbers and making your business more profitable. Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Build Your Tribe is brought to you by: www.131Method.com Stop dieting & start living! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

Brock Johnson is back!! In this episode he will tell you exactly how you can dream up killer ideas for your brand, business, and social media content. Brock is a master of online business practices and he loves sharing his expertise with you guys! You don't want to miss this lesson where you will learn the steps involved when using design thinking to create new content. Build Your Tribe is brought to you by www.helpwithhashtags.com Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Be sure to follow Brock on social media: Instagram, Snapchat, Twitter: Brock11Johnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie!XOXO ChaleneConnect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

What makes you and the growth of your business unique? In this episode, you'll learn all about building a brand that is one of a kind and creative. It's time to stop comparing yourself to others who have "already done it" and do it yourself YOUR way. What makes your brand personality unique usually isn't something outrageously different from what you're already doing. Learn some tips on how to identify what you can supplement to your brand to make it unique. Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Build Your Tribe is brought to you by: www.131Method.com Stop dieting & start living! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie!XOXO ChaleneConnect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficialwww.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

Do you have a squeaky wheel in your business? Do you feel like you are giving all your energy and attention to the employees and customers that complain the most? I want to talk to you about the 80-20 rule. You may have heard of this widely-known principle in business, the Pareto principle. It basically states that 80% of our results come from 20% of our actions. Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

Chalene gets these questions all the time... "I have a passion to help people, but I don't know where to start!" and "I don't know what MY thing is. How do I find it?" Not only does Chalene provide guidance to anyone who has these commonly asked questions, but she also shares with you the truth about finding YOUR thing and what it might cost you in order to find it. Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

Did you know that YouTube is the number 2 search engine? Chalene sits down with YouTube expert, author and speaker Sean Cannell, and they talk all about monetizing your YouTube channel. You'll receive the top YouTube tips for 2018 and 2019! Sean shares with you the 7 "C's" that will help you monetize and make your YouTube videos perform at its very best. This Episode of "Build Your Tribe" was brought to you by The Marketing Impact Academy: www.marketingimpactacademy.com Make a difference & make money doing it… Without it ever feeling like work. Get episode show notes here: www.chalenejohnson.com/podcast To learn more about Sean go to https://www.seancannell.com/ Sean's Book can be found here: www.TubeSecretsBook.com Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

If you're trying to leverage social media to build your business this episode is for you! Chalene will be talking to you all about Instagram Stories! She gives you an easy pneumonic phrase to help you remember the 5 types of IG Story posts you should be posting daily. Get ready to take notes so you can go and kill it in Instagram stories. Don't forget to text me to get the more in-depth video training!! To Watch Chalene's Video text IGHELP to 55222 You can also Watch the Video at: www.marketingimpactacademy.com Make a difference & make money doing it… Without it ever feeling like work. Get your tickets to The Chalene Show Live!!! www.chalenejohnson.com/chaleneshowlive Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

Are you ready to adopt a new way of thinking about business? Are you tired of feeling like you've been working so hard, but not getting anywhere? Chalene shares with you what she believes are the 5 most dangerous habits of new entrepreneurs. Some of these habits you may be able to resonate with, but don't you worry… they are easier to break than you'd think! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com The Chalene Show is brought to you by: www.131Method.com Stop dieting & start living! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie!XOXO ChaleneConnect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficialwww.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

Have you ever wondered what the "secret sauce" is that helps some entrepreneurs be both successful AND fulfilled? Well, lucky for you, Chalene has got you covered. In this episode, Chalene shares the top five mantras that all millionaires seem to share. So, what are you waiting for? Grab a pen and some paper, listen to the show, take some notes, and get headed in the right direction! This Show is brought to you by: www.marketingimpactacademy.com Make a difference & make money doing it… Without it ever feeling like work. Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

Chalene has been getting a lot of the same messages from you guys. Many ask her, "What should I do next with my life?". Chalene provides some candid and frank answers that all can find clarity from. The most successful people in the world, in any industry, including the happiest people, the people who are changing the world, and the people who are just super content with where they are and what they're doing, have at some point in their life failed like freaking crazy. They were not afraid to make it messy. This Show is brought to you by: www.marketingimpactacademy.com Make a difference & make money doing it… Without it ever feeling like work. Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com For complete show note for this episode go to: www.chalenejohnson.com/podcasts/what-you-should-do-next/ Hey…send me a tweet and let me know what you thought about this show! Use the Hashtag #TheChaleneShow so I know you're a homie! xoxo Chalene Connect with me on SnapChat: ChaleneOfficial https://www.snapchat.com/add/chaleneofficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

What is your expertise? And do you know how to scale it? Everyone has at least one thing they are good at or like to teach other people about. Brock Johnson shares exactly how you can turn your expertise into a virtual training course to make some extra money online. This Show is brought to you by: www.marketingimpactacademy.com Make a difference & make money doing it… Without it ever feeling like work. Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie!XOXO ChaleneConnect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficialwww.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

Do you ever feel exhausted from social media? Are you constantly thinking about what you need to post next? Do you ever feel like social media distracts you from your business, education, or even your family? Brock Johnson shares with you some of the things he has learned in his past few months being away from social media. You can learn from his experiences with detoxing from social platforms and perhaps decide whether or not it's time for you to take a break. This Show is brought to you by:www.marketingimpactacademy.com Make a difference & make money doing it…Without it ever feeling like work. Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Build Your Tribe is brought to you by: www.131Method.com Stop dieting & start living! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie!XOXO ChaleneConnect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

Are you struggling to attract new people to your brand or company? Do you find that you're constantly asking yourself: "How can I get more sales?" Chalene wrote down what was and wasn't working for her in regards to attracting a cold audience to her business. In this episode, she shares her 11 top tips for Instagram stories that have helped her to create sales conversions straight from the app. Here are the links to some of the online sites we use to hire virtual team members: www.onlinejobs.ph www.fiver.com www.upworks.com This Show is brought to you by:www.marketingimpactacademy.com Make a difference & make money doing it…Without it ever feeling like work. Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com The Chalene Show is brought to you by: www.131Method.com Stop dieting & start living! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie!XOXO ChaleneConnect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficialwww.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

Are you trying to reach more people or create more sales? Are you frustrated with the algorithms and trying to figure them out in social media? With social media becoming more and more saturated it can be pretty difficult to reach the people that could be potential customers. Gone are the days where you can post it and forget it!! Its time to change it up!! In this episode you will learn what the new trends are to reach more organic traffic. You will learn the strategies we are using when it comes to our blog, why we made this switch and why it is our primary focus. We will share with you specific strategies you can implement so that you can attract a cold audience too. This Show is brought to you by:www.marketingimpactacademy.com Make a difference & make money doing it…Without it ever feeling like work. Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

Are you trying to stop procrastinating? It seems there's always an endless mountain of things to be done. Here's 10 quick tips to overcome procrastination in your business development today. These tips will help you to prioritize what is most important and will get you excited to be back on your game. It's time to get your life back! This Show is brought to you by:www.marketingimpactacademy.com Make a difference & make money doing it…Without it ever feeling like work. Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com The Chalene Show is brought to you by: www.131Method.com Stop dieting & start living! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie!XOXO ChaleneConnect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

As promised, here is part two of my interview with Brian Tracy. It's hard for me not to get choked up when I talk about this man and the impact he has had on my life as a whole. So bear with me on this roller coaster of an episode, because tears will be shed. Learn the key to a self-made billionaire's success. You'll also learn the truth: there's no shortcut to success, but you will get there if you stay hungry for more knowledge. This Show is brought to you by: www.marketingimpactacademy.com Make a difference & make money doing it… Without it ever feeling like work. Get episode show notes here: www.chalenejohnson.com/podcast To read more about Brian Tracy's work and purpose, head to https://www.briantracy.com/about/meet_the_team.aspx To find Brian Tracy on Instagram, go to http://www.Instagram.com/TheBrianTracy Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

Want to know how to overcome your limiting beliefs? It's time for you to figure out where your fear stems from and how you can maintain a positive mindset through the hardest of times. In this episode, Chalene interviews her long-time life and business mentor, Brian Tracy. She simply wouldn't have the success she has found today if it weren't for Brian Tracy. You'll learn how to find a mentor that speaks to you and how social media impacts business success today. This Show is brought to you by: www.marketingimpactacademy.com Make a difference & make money doing it… Without it ever feeling like work. Get episode show notes here: www.chalenejohnson.com/podcast To read more about Brian Tracy's work and purpose, head to https://www.briantracy.com/about/meet_the_team.aspx To find Brian Tracy on Instagram, go to http://www.Instagram.com/TheBrianTracy Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

Instagram LIVE: What is it? Should you be using it? Brock Johnson highly encourages you to get your feet wet with going LIVE on Instagram. It's the bandwagon you want to jump on. Learn how going LIVE on Instagram will help you to create better relationships with your followers and boost your engagement. It's time to challenge yourself to get comfortable in front of the camera because going LIVE might just change your business for the better. This Show is brought to you by: www.marketingimpactacademy.com Make a difference & make money doing it… Without it ever feeling like work. Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

Do you respond to comments on social media? If so, has the way you've been responding been effective and engaging for your audience? Learn Brock Johnson's 6 tips + 1 bonus tip for responding to comments on social media to boost engagement and build a tribe. You'll hear how Brock engages with his audience through comments, and you'll discover which approach to responding to comments is the most practical for you and your audience. This Show is brought to you by: www.marketingimpactacademy.com Make a difference & make money doing it… Without it ever feeling like work. Get Brock's 7 Day Content Challenge:www.7daycc.com Be sure to follow Brock on social media:Instagram, Snapchat, Twitter: Brock11Johnson Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

Are you unable to dedicate 100% of your attention to your business growth? How do you keep your schedule accountable to your priorities? In this episode, Chalene interviews her son Brock, a full-time college athlete committed to building his own business while keeping his personal life in balance. He shares how he got through his first year of building a business on his own, as well as the sacrifices he had to make to maintain a balance in his life. This Show is brought to you by:www.marketingimpactacademy.com Make a difference & make money doing it…Without it ever feeling like work. Get Brock's 7 Day Content Challenge: www.7daycc.com Get episode show notes here:www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

Trying to find the best way to pitch sales on social media? Do you feel that every time you pitch a sale, you sound to "salesy"? Brock Johnson will provide you with the the best tips and tricks for selling products and services on social media platforms today. Just like anything else, being a salesperson takes practice. Just get started and accept that it's a bit awkward at first. Trust that it will get easier, especially if you apply Brock's best tips! This Show is brought to you by: Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com www.marketingimpactacademy.com Make a difference & make money doing it… Without it ever feeling like work. Get Brock's 7 Day Content Challenge:www.7daycc.com Be sure to follow Brock on social media:Instagram, Snapchat, Twitter: Brock11Johnson Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

So what the heck are intellectual property rights? You know those brilliant new ideas you dream up? Those are incredibly valuable and they need to be protected. Autumn Witt Boyd, the creator of the podcast The Legal Road Map, returns to BYT for the second time to help those of us who are building online businesses to protect our online empires. Learn what your common law trademark rights are, calculate your risk tolerance, evaluate the marketplace, and more! This Show is brought to you by: www.marketingimpactacademy.com Make a difference & make money doing it… Without it ever feeling like work. Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

Struggling to create Instagram posts that stand out and thrive? Maybe you weren't blessed with a creative eye. Or, if you happen to be one of those lucky and creative ones out there, you may simply be lost with executing the content you craft. In this episode, Brock Johnson takes the reigns as he guides you in creating more engaging and aesthetically pleasing posts for your Instagram feed. Because at the end of the day, a beautiful post matters. Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Get Brock's 7 Day Content Challenge: www.7daycc.com Check out Brock's new online program: www.helpwithhashtags.com Be sure to follow Brock on social media: Instagram, Snapchat, Twitter: Brock11Johnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

Are you working day and night to grow your business, yet you don't feel like it's going anywhere? It can be quite draining to work towards generating revenue, especially if you are trying to run your business all on your own. Your goal should always be to reach more people and make more money, but you should have fun doing that. It's time to break out of the old school business mindset. Zenovia Andrews, business owner of MaxOut Group, is going to guide you into creating effective systems for your business and provide you with the tools to seek out help in building your brand so you can make more money. Be sure to go listen to episode #226 How to Rebrand Yourself or Transition Your Brand with Zenovia Andrews and Chalene. In that episode, they talk about how you can shift your mindset and lay out all of the pieces to take your brand and business to the next level. https://itunes.apple.com/us/podcast/how-to-rebrand-yourself-or-transition-your-brand-zenovia/id910990031?i=1000409793646&mt=2 Get Zenovia's free ebook: www.allsystemsgobook.com For More Info on MaxOut Group: www.maxoutgroup.com Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com This Show is brought to you by: www.marketingimpactacademy.com Make a difference & make money doing it… Without it ever feeling like work. Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

Thinking of starting your own podcast? While we could go on and on about the benefits of starting a podcast to grow your online business, this episode is for people who are already convinced they need to start one, and they want tips for getting more listeners. The kind of tips you can't just Google or find anywhere. In this episode, Chalene talks with Podcast SEO expert Paul Colligan to get the inside scoop on search engine hacks to grow your show. This Show is brought to you by: www.marketingimpactacademy.com Make a difference & make money doing it… Without it ever feeling like work. Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

Increase your Instagram reach and engagement with these 4 tips from Brock Johnson. In this episode, he covers 4 steps to take immediately after posting to Instagram (or Facebook) to increase the visibility and life of your post and get more people interacting with you. What you do in the first few minutes after posting is crucial. These best practices will help you "save" your post and hack the 2018 Instagram algorithm. This Show is brought to you by: www.marketingimpactacademy.com Make a difference & make money doing it… Without it ever feeling like work. Get episode show notes here: www.chalenejohnson.com/podcast Get Brock's 7 Day Content Challenge:www.7daycc.com Be sure to follow Brock on social media:Instagram, Snapchat, Twitter: Brock11Johnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

What's the deal with Instagram pods? Can they help you hack Instagram growth, and increase your reach and engagement? In today's episode, Brock shares an immediate and tangible way to increase your Instagram growth, reach and engagement using Instagram pods. What is an Instagram pod? Brock breaks it down and shares how you can take your Instagram account to the next level by creating your own pod with Instagram direct message and Instagram group chat. Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Get Brock's 7 Day Content Challenge:www.7daycc.com Be sure to follow Brock on social media:Instagram, Snapchat, Twitter: Brock11Johnson Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

What is GDPR and is your business GDPR compliant? Has your inbox been flooded with privacy policy updates, and you're not sure how the new GDPR (General Data Protection Regulation) law applies to you and your business? Whether you're a new business owner or a seasoned entrepreneur, this is something everyone needs to be aware of if you're doing business online, no matter where you live. In Chalene's interview with Autumn Witt, a lawyer and expert on topics of this matter, she breaks down exactly what you need to do to keep your business safe. Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Link to Autumn's Templates: www.AWBfirm.com Follow Autumn on Facebook: facebook.com/AutumnWittBoyd/ Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

Get the inside scoop on how Chalene and her team repurpose social media stories and Snapchat content to improve ROI for social media promotions, Facebook ads, and email marketing campaigns. This is the step by step process for exactly what she does, and the good news is, while it's easy enough to do by yourself, almost every step can be done by a Virtual Assistant. This is how you can run your business simply by spending a few minutes on Snapchat or Instagram Stories each day! This Show is Brought to You by: www.marketingimpactacademy.com Make a difference & make money doing it… Without it ever feeling like work. For More Information On Hiring A Virtual Assistant: http://chalenejohnson.com/vba Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson

What do you do if your purpose or passion changes, especially if you're making a shift away from something you're currently known for, or it's closely tied to your business or career? Where do you start when you feel like you must reinvent yourself? In this episode, join us at Marketing Impact LIVE as Chalene answers these questions, shares her own story about why she made a shift away from the fitness industry, and explains how you can make a change, too. This Show is brought to you by: www.marketingimpactacademy.com Make a difference & make money doing it… Without it ever feeling like work. For More Info on The 131 Method go to: www.131Method.com Need Help Finding Your Purpose: Listen to "4 Simple Questions to Find Your Purpose" from The Chalene Show. Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

Want to start a side business or earn extra income via social media, but you have little time or money to invest? In this episode, Brock Johnson shares his best tips for starting a side hustle in 5 minutes or less for free with a "Baby Offer" as well as why EVERYONE needs a Baby Offer. If you're already in business, but you need more customers, this is the one thing you might be missing. And if you just want to make extra money online, but you don't know where to start, this episode will tell you how to do it literally in 5 minutes or less. Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Join Brock's 7 Day Content Challenge: www.7daycc.com Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

Social media stories are all the rage - SnapChat, Instagram Stories, Facebook Stories, YouTube Reels, and more! Everyone seems to be jumping on the bandwagon and realizing the power of stories. So how do you use stories to grow your business with social media? Join host Brock Johnson for this humorous episode on the power of storytelling and the 5 components your stories must have to grow your business no matter what social platform you're using. This Show is brought to you by:www.marketingimpactacademy.com Make a difference & make money doing it…Without it ever feeling like work. Get Brock's 7 Day Content Challenge:www.7daycc.com Be sure to follow Brock on social media:Instagram, Snapchat, Twitter: Brock11Johnson Get episode show notes here:www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

Are you wondering how to rebrand yourself or make a career change? You're already known for that thing you do now, and you're really good at it...but your heart just isn't in it, and you're dying to try something new? Where do you start? This is your episode! Chalene's guest, Zenovia Andrews - a digital marketing strategist who transforms people into immortal brands - reveals the steps to take and questions to ask to begin that transition. Get Zenovia's free ebook: www.allsystemsgobook.com For More Info on MaxOut Group: www.maxoutgroup.com Here's The System I Use Every Day to beMore Organized & Crazy Productive:www.smartlifepushjournal.com This show is brought to you by:www.marketingimpactacademy.com Make a difference & make money doing it…Without it ever feeling like work. Get episode show notes here:www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

This episode is packed with tips on how to monetize your Facebook group and increase engagement on Facebook using groups. Chalene's guest, network marketing expert, Bob Heilig - a graduate of Marketing Impact Academy - is on track to make 3 million dollars this year just from his paid Facebook groups alone! It's possible to profit from your Facebook groups IF you do it right and actually serve people. Whether you're a network marketer or someone who simply wants to profit by sharing their expertise, in this episode, Bob breaks down exactly how to use Facebook groups to build your business and increase engagement and visibility on Facebook despite the most recent algorithm changes. Bob has a free gift for you: www.BobHeilig.com/FBGroups To learn more about Bob Heilig go to: Main website: www.BobHeilig.com Bob's Podcast - Your Virtual Upline Podcast www.yourvirtualupline.com Bob's New Academy: www.legacyleadershipacademy.com **************************************** This Show is brought to you by: www.marketingimpactacademy.com Make a difference & make money doing it… Without it ever feeling like work. Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial ********************************************* http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

Box subscriptions. Are you one of the 16 million households that receives a monthly gift box? It's a relatively new and very competitive industry, and it's difficult to make it, unless you've got a way to stand out. Today, Chalene talks with the creator of her family's favorite subscription box service - Michael Salguero, CEO & founder of ButcherBox; the first service dedicated to the ethical treatment of animals, delivery of "clean" meat & exceptional customer service. Learn how to start a subscription box service, the inner workings of venture capital businesses versus bootstrapping or start-up businesses, insider info on two-sided marketplaces, and how a kickstarter could change your business. Want to try my favorite box service, ButcherBox? Go to www.butcherbox.com/BuildYourTribe for $20 off + free bacon!! Be sure to go listen to episode # 290 on The Chalene Show with Michael Saguero and Chalene. In that episode they talk in depth about the meat and labeling industry. https://itunes.apple.com/us/podcast/meat-controversy-grass-fed-beef-label-michael-salguero/id911042029?i=1000408484538&mt=2 This Show is brought to you by: http://www.131Method.com Stop dieting & start living! Get episode complete show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson

Chalene's son Brock Johnson is taking over this episode of Build Your Tribe, Brock is a stories marketing coach and a successful entrepreneur. Today Brock will be talking about Instagram stories. Why should you care about storytelling in general? Stories hold the attention of viewers better than any other kind of content. Story telling is ingrained to hold our attention as human beings. We have been story telling for hundreds of thousand of years. Stories hold our attention, they make us interested, story telling causes certain chemical reactions to occur in our brain, which can promote things like generosity, trust, bonding and likability. Generosity, trust bonding and likability are all the things we would love our customers or viewers to experience when watching our stories. In this episode Brock will share with you the best tips to grow your influence, income and impact with stories. Build Your Tribe was brought to you by : http://www.131Method.com Stop dieting and start living! For complete show notes for this episode go to: www.chalenejohnson.com/podcast Be sure to follow Brock on all the socials: Instagram, Snapchat, Twitter: Brock11Johnson Hey…send me a tweet and let me know what you thought about this show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! xoxo Chalene Connect with me on your fav social platform. At the moment mine is -SnapChat: ChaleneOfficial Http://www.Facebook.com/Chalene Http://www.Instagram.com/ChaleneJohnson Http://www.Twitter.com/ChaleneJohnson

When is your next vacation? When was your last vacation? And on your last vacation, did you have that weird feeling on the very last day, that overwhelming sense that when you get home, all heck is going to break loose and you're just like afraid to open up your inbox and you're already dreading the thought of going home and returning to reality? Well, if that's you, or if you have an upcoming vacation and you would love for it to be stress-free, you are in luck. This is your episode. Not too many years ago, Chalene was a complete workaholic, kind of stressaholic, she only knew go, go, go, go, go and had a very difficult time vacationing. The thought of going on vacation did not sound fun to her at all. Work was Chalene's drug of choice and was what she considered fun. About 7 years ago Chalene started understanding that had to change, and not quite sure how to do it. She knew her drive to work and the need to always be busy and not able to just relax was having negative consequences for Chalene and her family. She noticed that her Dad was one of those people that could totally unplug and unwind and Chalene wanted to be more like that. Today Chalene is no longer that person, but she does still have to keep herself accountable. In this episode Chalene shares with you strategies that she now uses to help feel relaxed, refreshed, renewed and present during any vacation. Build Your Tribe was brought to you by www.smartlifepushjournal.com The SmartLife™ PUSH Journal is an all-in-one life planner designed to help you become a highly productive, balanced, goal-crushing machine. For complete show notes for this episode go to: www.chalenejohnson.com/podcast Hey…send me a tweet and let me know what you thought about this show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! xoxo Chalene Connect with me on your fav social platform. At the moment mine is -SnapChat: ChaleneOfficial Http://www.Facebook.com/Chalene Http://www.Instagram.com/ChaleneJohnson Http://www.Twitter.com/ChaleneJohnson