Season 6 · Episode 429
Meditating in The Goldilocks Zone, with Vince Horn
Buddhist Geeks · Buddhist Geeks
July 28, 202148m 34sExplicit
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Show Notes
In this dharma talk, Vince Fakhoury Horn talks about the Goldilocks Principle as it's applied to meditation. He illustrates this Goldilocks Zone–just the right amount–by talking about a spectrum between Concentration and Investigation. How do find the middle way, i.e. the Goldilocks Zone, in our own practice?
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Topics
tibetan buddhismMindfulnessvipassanatechnologyvajrayanazenbuddhismsocietyMeditation