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Buddhist Geeks

Buddhist Geeks

461 episodes — Page 8 of 10

Rebirth and Suffering: How Important Are They?

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“I do not believe in an after life, although I am bringing a change of underwear.” – Woody Allen The Dzogchen Ponlop Rinpoche joins us again, this time to discuss the importance of the teachings of rebirth in the Western context. He also gives many detailed suggestions on how to work with suffering in practice, especially when your awareness of it becomes more acute–a common occurrence in practice. We finish off this fantastic dialogue with Rinpoche hearing his thoughts on transplanting Buddhism to the west to form a genuine form of western buddhism. This is part 3 of a three-part series. Listen to part 1, Analytical Meditation: Going Beyond Coffee Table Dharma and part 2, The Best Preparation for Dying Well is Living Well. Episode Links: Bodhi Magazine ( http://www.bodhionline.org ) Dzogchen Ponlop Rinpoche ( http://dpr.info ) Mind Beyond Death ( http://bit.ly/OJHKT ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 21, 201521 min

The Best Preparation for Dying Well is Living Well

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The Dzogchen Ponlop Rinpoche is the only Rinpoche we know who owns and uses a Blackberry! Rinpoche shares with us the different ways that he has adopted modern technology into the work that he does and into his teaching style. We also speak with Rinpoche about his most recent book, which explores the Bardo teachings, Mind Beyond Death. Rinpoche explains to us that death, one of the greatest sources of suffering, gives us a palpable opportunity to live well. He also points out that in terms of the trained mind, both death and life are but two sides of the same coin. Both can bring about enlightenment. This is part 2 of a three-part series. Listen to part 1, Analytical Meditation: Going Beyond Coffee Table Dharma Episode Links: Dzogchen Ponlop Rinpoche ( http://dpr.info ) Bodhi Magazine ( http://www.bodhionline.org ) Mind Beyond Death ( http://bit.ly/OJHKT ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 21, 201511 min

Analytical Meditation: Going Beyond Coffee Table Dharma

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The Dzogchen Ponlop Rinpoche, one of the foremost teachers in the Nyingma and Kagyu schools of Tibetan Buddhism, joins us to discuss his efforts in creating a genuinely Western form of the traditional shedra tract of Buddhist learning. This traditional scholastic training system is being translated and slightly altered for Westerners so that they can learn the full system of monastic training. In this episode we spoke with Rinpoche about the ways that these systems are being altered for Westerners, how this in-depth training is different from “coffee table dharma”, and how analytic meditation—using the mind to analyze the mind—actually works. This is part 1 of a three-part series. Listen to part 2, The Best Preparation for Dying Well is Living Well. Episode Links: Nitartha Institute ( http://www.nitarthainstitute.org ) Bodhi Magazine ( http://www.bodhionline.org ) Dzogchen Ponlop Rinpoche ( http://dpr.info ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 21, 201521 min

Zen Masters: Dressing the Donkey with Bells and Scarves

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Long-time American Zen practitioner Stuart Lachs has spent some 40 years practicing Zen. First with Suzuki Roshi at the Tassajara Monastery in California and then with Eido Shimano Roshi, Walter Nowick, and finally with Ch’an Master Sheng-yen. In all of these communities Stuart ran up against strange and unfortunate dynamics playing out between the Zen Master and their communities. After getting heavily involved with the academic and sociological study of Zen, Stuart began seeing some of the cultural (and invisible) reasons that these communities would falter, whether from sexual scandals, the intense vanity of the teacher, or worse. In this episode he shares with us some of the ways that the legitimacy, authority & power of the Zen Master are spread through the Zen institution, and how these sometimes ridiculous ideals are accepted without questions from many intelligent, well-meaning, people. If you’re a Buddhist practitioner of any sort, you won’t want to miss this conversation! This is part 1 of a two-part series. Listen to part 2, The Darker Side of Zen: Institutions Defining Reality. Episode Links: Zen Master in America: Dressing the Donkey with Bells and Scarves ( http://mandala.hr/samsara/Stuart_Lachs.The_Zen_Master_in_America.pdf ) The Sacred Canopy ( http://bit.ly/Svhwi ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 21, 201528 min

The Darker Side of Zen: Institutions Defining Reality

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"What the teacher really offers the student is literally living proof that all this talk and the seemingly impossible goals [of Zen] can be realized in this lifetime.” – Baker Roshi in the Introduction to Zen Mind, Begineer’s Mind Stuart Lachs, who for many decades has studied Zen from within and from without, challenges the legitimacy and authority of the Zen Master by deconstructing the structures and invisible institutional systems that grant this authority to the Zen Master. Listen in to find out how Noam Chomsky’s notion of “useful doctrinal fabrications” applies to Zen, how the story of an unbroken lineage of Zen masters going back to the Buddha himself is basically bogus, how all of the elements of Zen itself weave together to form a seamless web of nearly unquestionable power, and why it’s so hard to leave these communities even if you want to. This isn’t to say that the practice of Zen isn’t extremely powerful, and Stuart himself is a huge fan of the practices therein, but it is to say that many of us aren’t aware of the ways that the institution itself defines reality for us. This is part 2 of a two-part series. Listen to part 1, Zen Masters: Dressing the Donkey with Bells and Scarves. Episode Links: Zen Mind, Begineer’s Mind ( http://bit.ly/pecQo ) Shoes Outside the Door: Desire, Devotion, and Excess at San Francisco Zen Center ( http://bit.ly/ipGKl ) Zen Master in America: Dressing the Donkey with Bells and Scarves ( http://mandala.hr/samsara/Stuart_Lachs.The_Zen_Master_in_America.pdf ) Mahākāśyapa ( http://en.wikipedia.org/wiki/Mahakashyapa ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 21, 201522 min

Mind Like Space

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Our conversation with Susan Piver continues this week as we wrap our discussion on the relationship between meditation and writing. We also also explore the role that intention plays in offering or marketing the dharma. Finally, we wrap up the conversation by touching in on personality theory and productivity. Find out which enneagram type the Buddha was, and why productivity systems can bring about more bliss than meditation, in one of our geekiest (and fun) conversations to date! This is part 2 of a two-part series. Listen to part 1, Susan Piver: The Fearless Writer. Episode Links: susanpiver.com Getting Things Done: The Art of Stress-Free Productivity ( http://bit.ly/grQY1 ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 21, 201524 min

Susan Piver: The Fearless Writer

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When Susan Piver’s book, The Hard Questions, hit the top of the NY Times Bestsellers list (and stayed there) she decided that she needed to deepen her practice immediately. Listen in this week as speak with Susan about her journey as a popular author and Buddhist practitioner. And if you have an interest in writing, or the creative process, you won’t want to miss out on her description of the “meditation for writers” retreats that she leads, where writers of all backgrounds are able to combine their interest in writing with the power of the retreat environment. Are creativity and meditation really all that different? This is part 1 of a two-part series. Listen to part 2, Mind Like Space. Episode Links: How Not to be Afraid of Your Own Life ( http://bit.ly/UwJpP ) Susan Piver ( http://www.susanpiver.com ) The Artist’s Way: A Spiritual Path to Higher Creativity ( http://bit.ly/YX85s ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 21, 201520 min

Every Generation Creates the Dharma Anew

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The Round Table Geeks continue their exploration of Whitney Joiner’s article, “Dive-bar Dharma”. In a flurry of paradox, perspectives, humor, and exploration they tackle questions of integrating dharma into life, the Buddhist secular movements, contemplative practices in other traditions, and the historical and sociological dimensions of Dharma’s spread to the West. We hope you enjoy this dynamic and fun conversation between fellow Buddhist geeks. This is part 2 of a two-part series. Listen to part 1, Dive-bar Dharma: Making it Fresh or Sensationalizing it?. Episode Links: Dive-bar Dharma ( http://www.salon.com/mwt/feature/2008/02/20/dharma_in_dive_bars/ ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 21, 201530 min

Finding the Future in the Past

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Hokai Sobol and John Peacock continue their discussion about how the Buddha and Buddhism are described in the earliest Buddhist writings. By getting more accurate with translations of the earliest writings, Peacock believes modern Buddhism can free itself of the trappings of Religion, Humanism, and the need for consolation in the face of reality. They discuss the role and importance of critical inquiry in Buddhism’s future, and how all of this is leading to a secularization of Buddhism. This is part 2 of a 2 part series. Listen to part 1, Will the Real Buddha Please Stand Up? Episode Links: Oxford Mindfulness Center ( http://oxfordmindfulness.org ) Hokai Sobol | 21st Century Dharma ( http://www.hokai.info ) Sutta Nipata ( http://www.accesstoinsight.org/tipitaka/kn/snp/index.html ) Ariyapariyesana Sutta ( http://www.accesstoinsight.org/tipitaka/mn/mn.026.than.html ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 30, 201525 min

Ep 213The Stories We Tell Ourselves

Buddhist scholar and Chaplain Danny Fisher, joins us to explore various stories, or narratives, that run through the Buddhist world. There are a variety of different kind of stories in the Buddhist tradition, including those that are more traditional and those which are more modern. Included in those narratives are Buddhist hagiographies (traditional teaching stories about important figures), historical narratives, and more modern narratives. Listen in as we try and piece apart what some of these stories are, and find out how the stories that we believe in affect us as individuals and communities. Episode Links: www.DannyFisher.org University of the West ( http://www.uwest.edu ) A People’s History of the United States ( http://amzn.to/eytcyu ) How the Swans Came to the Lake ( http://amzn.to/gtQqvB ) Buddhism in America ( http://amzn.to/hu3UWV ) Luminous Passage ( http://amzn.to/fAWiDL ) After the Ecstasy, the Laundry ( http://amzn.to/dHxc2N )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 18, 201130 min

Ep 212Redesigning Zen

We’re joined this week by Soto Zen teacher Zenkai Taiun Elliston. Along with the being the abbot of the Atlanta Soto Zen Center, Taiun is also a long-time professional designer, having trained and taught modern design. We ask him to share his perspective on the interplay and parallels between the two fields, which brings about a very interesting conversation about the aesthetic of simplicity, the importance of sensory engagement, and the nature of the medium we are exploring, whether it’s a physical medium, as in design, or the medium of consciousness itself, as in Zen. Episode Links: Silent Thunder Order ( http://silentthunderorder.org ) Atlanta Soto Zen Center ( http://www.aszc.org ) Bauhaus Design ( https://secure.wikimedia.org/wikipedia/en/wiki/Bauhaus )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 28, 201122 min

Ep 211Optimizing Awareness in Organizations

We’re joined this week by Rich Fernandez, who serves as the Head of Learning and Organization Development at eBay. Rich has a long history with meditation and eastern practices, and has been working to bring secular mindfulness practice into the workplace. He shares some striking early research into the experimental programs that he’s helping to implement at eBay and also explores a larger initiative that he’s working on, called the Wisdom 2.0 Architecture. Episode Links: Wisdom 2.0 ( http://wisdom2summit.com ) Taylorism ( http://www.answers.com/topic/taylorism ) Migration of Mindfulness: Cave to Corporate America ( http://www.youtube.com/watch?v=pbJZFb3ZTrY ) The Mindful Leader ( http://amzn.to/fAq35E ) Awake at Work ( http://amzn.to/fHxw2u ) George Mumford ( http://bit.ly/gXXzYx )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 14, 201127 min

Ep 210Young Buddhist Vignettes

This week we have an intimate conversation with two young Buddhist practitioners. The first vignette is with Sophie McLaren, who practices in the Shambhala community and runs an organization dedicated to bringing Buddhism and mindful living to youth populations. The second vignette is with Wes Rosacker a Zen practitioner in the White Plum sangha and a training psychotherapist. We discuss how each of these young practitioners makes sense of their practice in terms of the rest of their lives, and how specifically they bring their practical understanding of Buddhism into their professions. Episode Links: Everybodhi : peace within, peace in the world ( http://every-bodhi.org ) Taizan Maezumi Roshi ( https://en.wikipedia.org/wiki/Taizan_Maezumi ) Robert Kegan ( https://en.wikipedia.org/wiki/Robert_Kegan )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 9, 201128 min

Ep 209The Way of Everyday Life

We’re joined this week by mother, author, and Zen teacher Karen Maezen Miller. Maezen speaks directly to the need to see through the dualisms that we create in our lives, and speaks specifically about the dualism of being a parent and a practitioner. She shares advice on how to not make one part of our life battle with other parts, and explores an empowering understanding of what monastic forms have contributed to us. She also speaks about the misunderstandings that can plague our meditation practice, and where these originate from. Episode Links: www.KarenMaezenMiller.com Hand Wash Cold: Care Instructions for an Ordinary Life ( http://amzn.to/hwJwjh ) Momma Zen: Walking the Crooked Path of Motherhood ( http://amzn.to/gEA5Hc ) Hazy Moon Zen Center ( http://www.hazymoon.com )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 28, 201126 min

Ep 208Secrets of Meditation

We conclude our discussion with spiritual teacher Sally Kempton—who has her spiritual roots in the Hindu tantra tradition of Kashmir Shaivism—this time speaking about some of the crucial secrets that she has discovered about deepening in meditation. She begins by sharing how she overcame a period where she had been stopping short in her meditation. She shares how she used her spiritual heart and an intention to move into everything to arose in her practice to continue deepening on the path. She also speaks about how important it is to consider the relationship we have with experience, and connects this with the understanding of relationship being a facet of Spirit. She speaks about the type of relationship one can have with experience, and how that fundamentally changes the act of meditation. This is part 2 of a two-part series. Listen to part 1, The Tantric Cousins. Episode Links: www.SallyKempton.com Meditation for the Love of It: Enjoy Your Own Deepest Experience ( http://amzn.to/e1bp40 ) The Three Faces of Spirit: Where is Awareness Locating Itself? ( http://bit.ly/1MsmyTT )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 14, 201116 min

Ep 207The Tantric Cousins

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This week we speak with spiritual teacher Sally Kempton. Sally was a student of the influential Hindu guru Swami Muktananda and taught in his lineage for many years. She shares with us her journey of first being introduced to Swami Muktananda, how she became a teacher, and why she shifted from being a swami to teaching in a more secular capacity later on. During the 2nd half of the discussion Sally shares with us some of the history of the tantric non-dual system of Kashmir Shaivism, which is a close cousin to Indian Tantric Buddhism. She compares and contrasts the two systems, and also goes into detail concerning some of the crucial texts, practices, and philosophical tenets of the tradition. This is part 1 of a two-part series. Listen to part 2, Secrets of Meditation. Episode Links: www.SallyKempton.com Meditation for the Love of It: Enjoy Your Own Deepest Experience ( http://amzn.to/e1bp40 ) Kashmir Shaivism ( http://en.wikipedia.org/wiki/Kashmir_Shaivism ) Vasugupta ( http://en.wikipedia.org/wiki/Vasugupta )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 8, 201131 min

Ep 206Carving Out a Life of Meaning

We’re joined this week Krista Tippett, host of the award-winning radio show “Being.” Krista begins the discussion by sharing how she went from being the chief aide to the US Ambassador in Germany, during the cold war era, to asking deep spiritual and ethical questions. This questioning led her to study theology at Yale, and then sometime after start her current show, which started off with the title, “Speaking of Faith.” She also shares how she first was introduced to meditation and contemplative practice, and where those practices has taken her since. Finally, we close the interview by exploring the “re-integration of our inner selves and outer lives.” Krista shares how she creates a space to bring out the wisdom of re-integration with her guests on Being, inviting them into “conversations of the soul.” Episode Links: Krista Tippett On Being Einstein’s God: Conversations About Science and the Human SpiritSpeaking of Faith: Why Religion Matters–and How to Talk About ItSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 31, 201122 min

Ep 205Gaming as a Spiritual Practice

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Leading game designer Jane McGonigal joins guest host Rohan Gunatillake to explore the relationship between games and well-being, and see what clues they might hold for the future of Buddhist practice. Jane starts with a surprising disclose: she is a meditation practitioner and has been studying Buddhism for the last 5 years, since she was a grad student in Berkley. She explains how her work with game design and development ties in with her interest in meditation, explaining the strong overlap between the positive qualities cultivated through good games, and those cultivation through mental training. Rohan proposes that the Buddha’s own story could be likened to a type of epic video game, and building off of that discusses the likelihood of being able to design a game that actively cultivates the 7 factors of awakening—a classic Buddhist list on the qualities that lead to enlightenment. Jane speaks about enlightenment as an “epic win” and maintains that gaming has the very real potential to cultivate the factors of awakening. Episode Links: www.JaneMcGonigal.com Reality is Broken: Why Games Make Us Better and How They Can Change the World ( http://amzn.to/hFADgH ) World Without Oil ( http://www.worldwithoutoil.org ) Superstruct ( http://bit.ly/1MslRdl ) Institute for the Future ( http://www.iftf.org ) www.21awake.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 24, 201122 min

Ep 204Virtual Vajrayana

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Senior Shambhala teacher David Nichtern joins us to geek out about some of the potential consequences of our rapidly developing technologies on the Vajrayana tradition. We speak extensively about the ramifications of greater degrees of virtual reality, how our sense experiences (what in Buddhism are referred to as the ayatanas) are already virtual, and how visualization practice, in particular, could be impacted by these developments. We also speak about the importance of “authentic presence”, or what David’s son Ethan calls “Keepin’ it Real”, as Buddhism moves forward into future generations. Episode Links: www.DavidNichtern.com Karma Choling ( http://www.karmecholing.org ) The Singularity is Near ( http://amzn.to/hj60E7 ) Tibetan Buddhism’s Insights Into Virtual Reality ( http://www.davidnichtern.com/?p=686 )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 17, 201120 min

Ep 203Entrepreneur as Bodhisattva

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This week guest host Rohan Gunatillake of 21awake.com interviews spiritual entrepreneur Nick Jankel. They explore the notion of “enlightened entrepreneurship,” discussing why it is that spirituality and business often seem at such odds. Nick shares some of his own background and aim in business and speaks about the secular path of an entrepreneur as bodhisattva. The conversation winds down with a discussion of the “cult of the individual” and how egoic behavior is so often rewarded in business, the nature of unhealthy power in enterprise, and a call to a more peer-to-peer form of spirituality. Episode Links: www.NickJankel.com Wisdom 2.0 ( http://wisdom2summit.com )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 10, 201120 min

Ep 200Turning the Microphone Around

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For this 200th anniversary edition, the microphone is turned around on the regular host, Vincent Horn. Our guest host for this week’s episode is the UK-based blogger of 21awake.com, Rohan Gunatillake. Rohan asks Vincent about his personal practice history leading up to Buddhist Geeks, and also how the project affected his practice since then. They also explore some of the exciting trends in the development of Western Buddhism, as well as the more worrisome ones. Finally, we explore where Buddhist Geeks is going from here, how it’s mission is continuing to evolve, and what big projects are coming up to help us “Discover the Emerging Face of Buddhism.” In particular they talk about the vision behind the newly announced, Buddhist Geeks | The Conference, set to happen July 29th – 31st, 2011 in Los Angeles. Episode Links: www.VincentHorn.com Buddhist Geeks Conference ( www.buddhistgeeks.com/conference/ )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 20, 201029 min

Ep 199The Buddha’s Enlightenment Solved His Problem

We’re joined this week by Insight Meditation teacher Sharon Salzberg, to talk about her latest book, “Real Happiness” and also about meditation as an emerging part of secular culture. This interview was recorded during a conference at Emory University in which Dalai Lama spoke about secular ethics as the most relevant approach to humanity’s issues. He pointed out that much of the world isn’t interested in religious forms, and so the liberating message of Buddhism can be conveyed in more secular ways. In this discussion sharon shares her understanding of this trend toward secularization, and also shares some specific ways that she is participating in this broader movement. Episode Links: www.SharonSalzberg.com Real Happiness: The Power of Meditation ( http://amzn.to/hg4MDM )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 10, 201019 min

Ep 197The Wise Use of Technology

Many Buddhist figures have things to say about wise engagement with technology, but many of these same figures are not technologists themselves, and so have a limited view, or understanding, of the full range of what technology is, and perhaps of what it means. This week, to explore these very questions, we speak again with leading technologist Kevin Kelly. He shares his unique view on how technology should be selectively minimized on the individual level, while simultaneously maximizing the pool of technologies in the world at large. We also explore the parallel philosophies of Buddhism—especially with regards to its emphases on interdependence and impermanence—with the cybernetic process philosophy that Kelly is familar with. This techno-geek-philosophy shares many overlapping views on the nature of reality, but is strikingly different in many ways. This is part 2 of a two-part series. Listen to part 1, The Technium. Episode Links: www.KK.org What Technology Wants ( http://amzn.to/9l5NqS ) “When the Mind Wanders, Happiness Also Strays” ( http://nyti.ms/eRisjo ) Cool Tools ( http://www.kk.org/cooltools/ ) What the Dormouse Said: How the Sixties Counterculture Shaped the Personal Computer Industry ( http://amzn.to/hNmiCo )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 29, 201016 min

Ep 196The Technium

We’re joined this week by celebrated technologist and co-founder of Wired Magazine, Kevin Kelly. Kevin shares how he went from a back-to-the-lander hippie in his early youth, to becoming one of the most important technological thinkers alive today. We then explore one of the central ideas of Kelly’s technological philosophy, what he calls the technium. He shares how the technium can be dated all the way back to the beginning of the universe, and explains how the technium—a type of super-organism of interdependent technologies—can actually increase degrees of freedom and choice in the universe. Closing up the conversation we discuss whether the technium is a neutral force, or if it has some inherent goodness. This is part 1 of a two-part series. Listen to part 2, The Wise Use of Technology. Episode Links: www.KK.org What Technology Wants ( http://amzn.to/9l5NqS ) Out of Control: The New Biology of Machines, Social Systems, & the Economic World ( http://amzn.to/csaSS0 ) Wired Magazine ( http://www.wired.com ) Ted Nelson ( http://en.wikipedia.org/wiki/Ted_Nelson ) The Technium ( http://www.kk.org/thetechnium/ )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 22, 201024 min

Ep 195Rebel Buddha

Dzogchen Ponlop Rinpoche—a dynamic and engaging Gen X Tibetan Lama who has spent half of his life living in the West—joins us to explore several key points related to the development of a more contemporary Buddhism. We explore some ideas from his newest book, Rebel Buddha, including the idea that there is an essential aspect to Dharma that goes beyond culture, the ways that teachings on emptiness are often confused or misunderstood, and the nature of enlightenment and the possibility of awakening in the here and now. Episode Links: Rebel Buddha ( http://www.rebelbuddha.com )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 15, 201017 min

Ep 194Live the Questions

We’re joined this week by Buddhist teacher Elizabeth Mattis-Namgyel to explore some of the topics from her most recent book, The Power of an Open Question. Elizabeth speaks about the nature of questioning, and why questioning is one of the best ways to come in accordance with the way things are. She also explores the qualities of faith & doubt, how questioning fits in with both, and how skepticism and openness are related. We finish the discussion off by looking at how the quality of “not knowing,” that often gets developed through sincere questioning, might manifest in our human relationships. If you’re looking for answers, this may not be the episode for you! Episode Links: The Power of an Open Question ( http://amzn.to/cbeXst ) Madyamika Prasangika ( http://bit.ly/1CQJ4Ti )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 8, 201023 min

Ep 193The Lazy Path to Enlightenment

We’re joined this week by author, teacher, and Tibetologist Glenn Mullin. During our conversation with Glenn we focus primarily on a system of teachings in the Tantric tradition called The Six Yogas of Naropa. He speaks about each aspect of the practice—including such practices as sexual yoga, dream yoga, and bardo yoga—and also explains why he thinks the 6 yogas are a perfect compliment for the modern lifestyle. Episode Links: www.GlennMullin.com The Practice of the Six Yogas of Naropa ( http://amzn.to/cEm5jP )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 1, 201023 min

Ep 192Making Joy Our Default

Insight meditation teacher James Baraz joins us to explore the many facets of joy, happiness, and well-being. We begin by finding out how joy became an important part of James’ practice, since in his early years with Buddhism he was, in his own words, “dead serious about practice.” It turns out that part of what helped him break the spell was the Advaita Vedanta teacher, H.W.L Poonja, as well as the teachings that the Buddha himself gave on joy and well-being. We also look at the positive psychology movement, which James pulls from often in his teachings on Joy, comparing and contrasting positive psychology with Buddhist psychology. And finally we discuss what it means to cultivate Joy, and how that cultivation relates to a recognition of Natural Joy (the joy that’s present without any special effort). Episode Links: www.JamesBaraz.com Awakening Joy: 10 Steps That Will Put You on the Road to Real Happiness ( http://amzn.to/bnPnPR ) Authentic Happiness ( http://amzn.to/9DIPlr ) H.W.L Poonja ( http://en.wikipedia.org/wiki/H._W._L._Poonja ) Nibanna for Everyone, by Ajahn Buddhadassa ( http://www.scribd.com/doc/265212/Nibbana-for-Everyone ) Dvedhavitakka Sutta: Two Sorts of Thinking (Majjhima Nikaya 19) ( http://www.accesstoinsight.org/tipitaka/mn/mn.019.than.html ) Transcendental Dependent Arising ( http://www.accesstoinsight.org/lib/authors/bodhi/wheel277.html )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 18, 201024 min

Ep 191Living as a River

Bodhipaksa is a teacher from the Triratna Buddhist Community, formerly the Friends of the Western Buddhist Order. He joins us this week to explore the Buddhist teachings on impermanence and “change blindness.” We also explore one of the central practices that he teaches, called the 6-elements practice—one of the primary methods found in the earliest strata of Buddhist teachings. Finally, we explore the importance of enlightenment in his teaching, what is traditionally called stream-entry, but which he refers to as “entry-level enlightenment.” Episode Links: www.bodhipaksa.com Living As a River: Finding Fearlessness in the Face of Change ( http://amzn.to/aMZqzN ) Dhatu-vibhanga Sutta: An Analysis of the Properties ( http://www.accesstoinsight.org/tipitaka/mn/mn.140.than.html )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 11, 201035 min

Ep 190Living in Buddha Standard Time

We speak with Lama Surya Das this week about what it takes to integrate spiritual understanding into our lives as 21st century citizens. He explores the question of whether our sense of time has sped up in the “over-information age,” and how we can change our relationship to time. He also shares the outlines of what he calls the Six Building Blocks of a Spiritual Life—a post-traditional model aimed at integrating the inner and outer dimensions of life. We conclude our discussion by looking at what he calls, “Positive Buddhism.” Positive Buddhism is a formulation of the Buddhist teachings that emphasize some of the more life-affirming aspects of the awakened life, instead of some of the more life-denying aspects, such as suffering, renunciation, and non-attachment. This is part 2 of a two-part series. Listen to part 1, The Tao of Twitter. Episode Links: www.Surya.org The Mind is Mightier Than the Sword ( http://amzn.to/cmIOru ) Positive Psychology ( http://en.wikipedia.org/wiki/Positive_psychology ) Awakening the Buddha Within ( http://amzn.to/9HeJJ0 )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 4, 201020 min

Ep 189The Tao of Twitter

When it comes to leveraging the technologies of our time, Lama Surya Das is one of the most active American Buddhists around. He blogs, tweets, skypes, hosts webinars, and participates in virtual retreats. And yet he acknowledges that if it were completely up to him, he’d be leading meditation retreats in-person and writing books. We speak with Surya Das on why he has decided to engage these technologies, as opposed to treating them merely as distractions or as “necessary evils,” as so many teachers do. We explore both the upsides and downsides of what he refers to as, “beaming, streaming media.” As he points out during the interview, he feels he has two feet firmly planted in the old tradition, and two feet firmly planted in the new. What happens when someone is immersed in both? This is part 1 of a two-part series. Listen to part 2, Living in Buddha Standard Time. Episode Links: @LamaSuryaDas ( www.twitter.com/LamaSuryaDas ) www.Surya.org The Tao of Twitter: The Spirit in the Machine ( http://bit.ly/9wtD4c ) Dzogchen Center ( http://dzogchen.org )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 28, 201030 min

Ep 188Intimacy through Practice

We’re joined this week by Flamenco guitarist and Zen practitioner Ottmar Liebert. Ottmar shares the story of how he broke with his childhood religion of Catholicism, started doing Transcendental Meditation, and then found his spiritual home in the Zen tradition. We also discuss the nature of practice, and compare how it manifests in both music and meditation. We also explore the distinction between solitary practice and performance, seeing what parallels to music we might find in Zen. Episode Links: www.OttmarLiebert.com Petals on the Path ( http://www.ottmarliebert.com/music/album/petals-on-the-path ) Letter to a Young Musician #1 ( http://www.ottmarliebert.com/diary/?p=6374 )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 13, 201020 min

Ep 187Non-Meditation and the Nature of Thought

“You need not make efforts to create non-conceptuality. You need not regard thoughts as a fault. And so that your practice does not succumb to famine, from the beginning have a bountiful crop. Not searching for a state that is calmly resting, vividly clear, and filled with bliss, bring into your experience whatever arises without taking it up or discarding it.” – Orgyenpa We’re joined again this week by one of our favorite Buddhist Geeks, Robert Spellman. In our discussion with him, we delve into the often tenuous relationship that meditators have to their own thoughts. Robert shares a profound teaching from a 13th century Tibetan teacher, Orgyenpa, on how to relate to the thinking mind. He also talks about the difficulty in getting personally identified with insights, and explores what is meant by “non-meditation.” For those meditators out there who are interested in having a more empowering and healthy relationship to their own minds, this promises to be a very interesting interview. Episode Links: www.RobertSpellman.com Orgyenpa ( http://www.kagyuoffice.org/kagyulineage.karmapa2.html#Orgyenpa )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 6, 201014 min

Ep 186A Different Way of Approaching Meditation

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We’re joined again by meditation teacher Jason Siff to conclude our exploration of the fundamental ideas and practices behind his unique approach of Unlearning Meditation, or what he calls Recollective Awareness. We begin with exploring what recollection, or mindfulness, is and how it can be harnessed through a practice of meditative journaling. Jason continues his deconstruction of the type of prescribed practices which suggest doing something “all of the time” and suggests instead that we find out for ourself what meditation is about and where it is leading. We wrap up the discussion by exploring a different way of developing samadhi, a method that Jason describes as “drifting off in meditation.” This is part 2 of a two-part series. Listen to part 1, Unlearning Meditation. Episode Links: Skillful Meditation Project ( http://www.skillfulmeditation.org ) Unlearning Meditation: What to Do When the Instructions Get In the Way ( http://amzn.to/c0iBUm ) A Mindful Balance ( http://www.alanwallace.org/spr08wallace_comp.pdf )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 30, 201023 min

Ep 185Unlearning Meditation

“Meditation instructions that disallow thinking, reflection, or being open to the full range of experience usually imply a distrust of the mind.” – Jason Siff We’re joined by meditation teacher and author Jason Siff, to explore what happens when meditation instructions and techniques get in the way. Jason explains that meditation instructions and rules contain within them certain limitations, that can lead to impasses in our practice. We explore Jason’s approach, Recollective Awareness, as well as discussing the role that both trust and intention play in untangling these unhelpful meditation habits. This is part 1 of a two-part series. Episode Links: Skillful Meditation Project ( http://www.skillfulmeditation.org ) Unlearning Meditation: What to Do When the Instructions Get In the Way ( http://amzn.to/c0iBUm )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 23, 201024 min

Ep 184Bodhisattva, Superstar

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We’re joined this week by filmmaker Michael Trigilo, to explore some of the themes from his newest allegorical documentary, “Bodhisattva, Superstar.” Included in our conversation are questions around what it means to be “spiritual but not religious”, what purpose Religion serves and what difficulties come with it, and why anger is such a hot topic in the Buddhist tradition? We also discuss controversy in spiritual communities—with Michael highlighting his own experience of disappointment and disillusionment—and how these controversies and scandals can become opportunities for a more transparent “cultural conversation” to occur. Finally he shares what he hopes both Buddhists and non-Buddhists alike might get from watching this edgy and sophisticated Buddhist documentary. Episode Links: Bodhisattva, Superstar ( http://www.starve.org/superstar/ ) “The Buddha” on PBS ( http://www.pbs.org/thebuddha/ ) Bewitched, Buddhist, and Bewildered ( http://conceptualart.dreamhosters.com/npr/archives/102 ) The Kalama Sutra ( http://www.accesstoinsight.org/lib/authors/soma/wheel008.html )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 16, 201030 min

Growing Up Versus Waking Up

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We’re joined this week by clinical psychologist and Buddhist practitioner John Welwood. John has spent his entire adult life exploring the intersection between Eastern and Western psychological approaches. In our discussion we cover the following topics: the three realms of human experience, spiritual bypassing (a term that John coined), the Buddhist perfections, waking up and growing up as different tracks of human development, and the ways that spiritual awareness can be used in service of psychological growth and well-being. Episode Links: www.JohnWelwood.com Toward a Psychology of Awakening: Buddhism, Psychotherapy, and the Path of Personal and Spiritual Transformation ( http://amzn.to/bKvera ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 28, 201030 min

Working with Sexual Energy

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We’re joined again by British meditation teacher, Christopher Titmuss, to continue our exploration into the powerful, and often challenging, realm of human sexuality. Christopher shares a couple of stories of monks dealing with sexuality, one a traditional story and the other a story of a 92 year old monk that he practiced with in Thailand. He also explains that if sexual energy, which is a natural part of our humanity, is repressed than it can wreak havoc on how we engage in the world. Finishing up our conversation with Christopher, we ask him if there’s anything he’d like to share with the Buddhist Geeks listeners. He responds with a very interesting caution on not over-emphasizing the development of the mind, over the development of the heart and the vibrancy of our “feeling lives.” This is part 2 of a two-part series. Listen to Part 1, The Place of the Erotic. Episode Links: www.ChristopherTitmuss.org See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 21, 201016 min

The Place of the Erotic

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We’re joined this week by Insight meditation teacher and engaged activist Christopher Titmuss. Our main topic of exploration is the place of sexuality, eros, and love in the practice of Dharma. Contained within that topic we explore what is often meant by the word ‘desire’ in English, and how that differs from the what the Buddha taught as the source of suffering, tanha (often translated as thirst or craving). Christopher explains some of the historical reasons that Buddhism has not be able to provide many helpful suggestions concerning sexuality, and also challenges what he sees as a common orthodox among Western teachers and practitioners in regards to sexuality and relationships. We conclude our conversation by exploring the importance—in a cultural climate where long-term monogamous relationships are becoming more and more rare—of treating the ending of relationships with greater care. “How,” Christopher asks, “if we are ending a relationship, can we make a transition from intimacy to that of a caring friendship?” This is part 1 of a two-part series. Listen to part 2, Working with Sexual Energy. Episode Links: Bodh Gaya Retreats ( http://www.bodhgayaretreats.org ) www.ChristopherTitmuss.org See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 14, 201024 min

The Buddhist Atheist

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Secular Buddhist teacher Stephen Batchelor joins us to explore some of the ideas presented in his newest book, Confession of a Buddhist Atheist. We start off by examining the two Buddhist doctrines of karma and rebirth, using the original teachings of the Buddha, especially the “imponderables” as a touchstone for the conversation. Stephen’s basic claim being that the belief in rebirth doesn’t have sufficient evidence behind it, and it actually takes away from the core practices and teachings of the Buddha. We conclude the interview by exploring the difference between agnosticism and atheism, which Stephen claims can be integrated together into what he calls an “ironic atheism.” Episode Links: Stephen and Martine Batchelor ( http://www.stephenbatchelor.org ) Buddhism Without Beliefs ( http://amzn.to/bHGkI7 ) Confession of a Buddhist Atheist ( http://amzn.to/9WL5X1 )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 8, 201025 min

The Mindful Therapist

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This week we speak to vipassana meditation teacher, and psychotherapist Trudy Goodman. Trudy completes the story of her early Zen days, and also describes how she transitioned into becoming a vipassana teacher. She also shares some of her training in psychology, wherein she studied with the famous child developmentalist, Jean Piaget in France. She was eventually led her to work with children diagnosed with extreme developmental disorders, and with adults as well. Trudy shares how her practice of meditation was crucial in supporting people in their own therapeutic process, and how the key for all therapists who want to practice some sort of mindful therapy is to really practice and become familiar with their own mind. This is part 2 of a two-part series. Listen to part 1, Zen, Vipassana, & Psychotherapy. Episode Links: Jean Piaget ( http://en.wikipedia.org/wiki/Jean_Piaget ) InsightLA ( http://www.insightla.org ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 31, 201021 min

Zen, Vipassana, & Psychology

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This week we speak to vipassana and Zen teacher, Trudy Goodman. Trudy shares how she got into both Buddhist meditation and psychotherapy, and uses her story to illustrate the powerful ways that these different methods can compliment one another. Trudy also reflects on the differences between her experience in Zen training with Korean Zen Master Seung Sahn, and her practice of vipassana meditation. This is part 1 of a two-part series. Listen to part 2, The Mindful Therapist. Episode Links: Zen Master Seung Sahn ( http://en.wikipedia.org/wiki/Seung_Sahn ) Insight Meditation Society ( http://www.dharma.org ) InsightLA ( http://www.insightla.org ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 24, 201022 min

The Dharma of Second Life

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This week we’re joined by Zen teacher Jiun Foster, who is actively involved in teaching dharma in the virtual world of Second Life. We speak with him about what it’s like being a participant in Second Life, and what the limitations and strengths of Second Life are, compared to other social media technologies. Finally, we patch in Adam Tebbe, the wizard behind the curtain, to share some details of the organization he helped start, that is responsible for getting so many good dharma teachers onto Second Life. Episode Links: Kannonji Zen Retreat ( http://kannonjiretreat.com ) Five Mountain Buddhist Seminary ( http://five-mountain.org ) Zen Sitting Group of Cincinnati ( http://cincinnatizen.org ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 1, 201017 min

Ep 68Dive-Bar Dharma: Making it Fresh or Sensationalizing it?

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Join the Geeks of the Round Table as we discuss an article published on Salon.com entitled, Dive-bar Dharma. The geeks explore several questions, sparked by this article, including whether or not we should update ancient metaphors with more contemporary metaphors? Also of interest is how far teachers should go in adapting the teachings of the Buddha to the culture and counter-cultures that they teach within? How do we discover the fine between making the dharma more fresh and relevant and of sensationalizing it? This is part 1 of a two-part series. Listen to part 2, Every Generation Creates the Dharma Anew. Episode Links: Dive-bar Dharma ( http://www.salon.com/mwt/feature/2008/02/20/dharma_in_dive_bars/ ) Buddhist Peace Fellowship ( http://www.bpf.org )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 21, 200818 min

Ep 67Everything Arises in the Mind of the Yogi

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"Real creative expression, to me, is a process of discovery … It’s entering the mystery." – Daido Roshi John Daido Loori, Roshi continues his discussion with Robert Spellman on the intersection between contemporary art and contemplative awareness. The two teachers share revealing stories about their understanding of the importance of meditative awareness in the creative process, and of specific exercises that one can do to tap into deeper ways of seeing, participating, and merging with the creative process. This is part 2 of a two-part series. Listen to part 1, Zen Mountain Monastery: Zen and the Arts. Episode Links: The Eight Gates of Zen: A Program of Zen Training ( http://bit.ly/11HmaQ ) Zen Environmental Studies Institute ( http://www.mro.org/zesi/ ) Robert Spellman ( http://www.robertspellman.com ) Zen Mountain Monastary ( http://www.mro.org/zmm/ )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 14, 200828 min

Ep 66Zen Mountain Monastery: Zen and the Arts

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John Daido Loori, Roshi abbot of the Zen Mountain Monastery in NY and well-known Buddhist author, joins us to discuss the history and development of his teaching, especially with regards to the key role that Art plays in Zen practice. Naropa University teacher Robert Spellman joins us as guest host to ask Daido Roshi about the 8 gates of zen, Roshi’s training with Minor White, the difference between Western and Eastern forms of art, how the wildness of nature relates to Buddha-Nature, and ethical issues of taking responsibility for one’s state of mind and their art work. This is part 1 of a two-part series. Listen to part 2, Everything Arises in the Mind of the Yogi. Episode Links: Mysticism – by Evelyn Underhill ( http://bit.ly/aQOOs ) Zen Mountain Monastary ( http://www.mro.org/zmm/ ) Robert Spellman ( http://www.robertspellman.com ) Minor White ( http://en.wikipedia.org/wiki/Minor_White ) The Eight Gates of Zen: A Program of Zen Training ( http://bit.ly/11HmaQ )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 7, 200822 min

Ep 64The Three Faces of Spirit: Where is Awareness Locating Itself?

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Where does awareness tend to locate itself? And how is this important in our experience and understanding of the Buddhist path of awakening? This week Diane Musho Hamilton—Zen sensei and Big Mind lineage holder—joins us again to discuss the importance of what Ken Wilber calls the three faces of spirit. Using this powerful notion as a lens we explore questions about how and why lineage is passed down, the way that Buddhism adapts to new cultures and why it is particularly vulnerable to being destroyed, how cultural development impacts the tradition, issues surrounding the master-disciple relationship, and finally whether or not one can regulate the erotic impulse. This is part 2 of a two-part series. Listen to part 1: Discover Yourself as a Perspective-Taking Being. Episode Links: BigMind.org Women Who Sleep with Their Gurus … and Why They Love It ( http://bit.ly/1HO1QHI ) Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind ( http://bit.ly/732ga )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 24, 200826 min

Ep 64Discover Yourself as a Perspective Taking Being

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Diane Musho Hamilton, Zen sensei and Big Mind lineage holder, joins us to discuss her personal story on the path of awakening. From experiencing the death of several friends at a young age, to studying with Chogyam Trunpga in the mid-80s, to becoming the first lineage holder of a unique new spiritual process called Big Mind, join us as Diane shares the intimate details of her life as a seeker (and non-seeker). In this dialogue we also touch in on the importance that the work of integral philosopher Ken Wilber has had on her teaching, especially with regards to what Wilber calls the three primordial perspectives. These three perspectives can be summarized by the pronouns, “I” (first-person), “we” (second-person), and “it” (third-person). Find out why these perspectives are so important to someone who is trying to bring together the spiritual quest with all of their other endeavors. This is part 1 of a two-part series. Listen to Part 2, The Three Faces of Spirit: Where is Awareness Locating Itself? Episode Links: BigMind.org Integral Institute ( https://en.wikipedia.org/wiki/Integral_Institute ) Ken Wilber ( http://www.kenwilber.com )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 24, 200828 min

S7 Ep 63Unwavering Samadhi: Meditative Achievement and Its Impact in the World

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We continue our discussion with Buddhist teacher and author, B. Alan Wallace, on the impact of the recently completed Shamatha Project. Dr. Wallace shares the astounding levels of concentration that were achieved during the 3-month retreats he led and tells us more about the achievement of shamatha. Find out how deep the students on this retreat went, and why nearly %20 of them decided to continue on with intensive retreat practice after it was over!Dr. Wallace also discusses the potential impact that a study of this magnitude could have on the scientific community as well as the culture-at-large. Questions that the study aimed to answer included, “Is it possible to train attention?” & “Does meditation have an effect on ethics?”. While the answers may be obvious to meditators, having them scientifically validated could have a major impact on the fields of education, mental health, and psychology.This is part 2 of a two-part series. Listen to Part 1: Reverberations from The Shamatha Project.Episode Links:The Attention Revolution: Unlocking the Power of the Focused Mind ( http://bit.ly/HIW1o )Embracing Mind: The Common Ground of Science and Spirituality ( http://bit.ly/1at9hH )Santa Barbara Institute for Consciousness Studies ( http://www.sbinstitute.com )AlanWallace.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 17, 200826 min

S7 Ep 62Reverberations from The Shamatha Project

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B Alan Wallace, author of “The Attention Revolution” and “Embracing Mind”, joins us to discuss the initial results from The Shamatha Project—one of the most extensive studies on the long-term benefits of meditation practice ever conducted. The terabytes of data that were collected during the course of the retreat-study included physiological and psychological measurements, thousands of entries from student journals, and the ongoing evaluations from Dr. Wallace as he interviewed with the students. Find out what his evaluations were, and how deeply the yogi’s progressed over the course of their 3-month retreats. Also listen is in to hear Dr. Wallace’s perspective on the relationship between shamatha and vipassana, and whether deep states of shamatha are necessary pre-requisites for the advanced practices of insight found in the Buddhist tradition. This is Part 1 of a two-part series. Listen to Part 2: Unwavering Samadhi: Meditative Achievement and Its Impact in the World. Episode Links: The Attention Revolution: Unlocking the Power of the Focused Mind ( http://bit.ly/HIW1o ) Embracing Mind: The Common Ground of Science and Spirituality ( http://bit.ly/1at9hH ) Santa Barbara Institute for Consciousness Studies ( http://www.sbinstitute.com ) AlanWallace.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 10, 200820 min