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Show Notes
Buddha‘s first teaching was on the four noble truths, and it still remains the very foundation on which Buddhism is built. It was these four realities that the Buddha came to understand during his meditation under the bodhi tree, and they provide a conceptual framework for all of Buddhist thought.
The first reality is ‘There is suffering.’ The word suffering here means a dissatisfaction, discontentment, an uneasy feeling running through our lives.
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