The Future of Fitness: Dr. Mike Israetel on AI, Steroids & Online Criticism
Fitness expert Dr. Mike Israetel shares his take on artificial intelligence, what to consider before trying steroids, and his experience dealing with haters.
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Show Notes
Fitness expert Dr. Mike Israetel shares his take on artificial intelligence, what to consider before trying steroids, and his experience dealing with haters. Dr. Mike Israetel is an expert in the field of fitness and performance. He’s served as a professor at Lehman College, Temple University, and the University of Central Missouri, teaching exercise science courses focusing on nutrition, strength, and hypertrophy.
Learn more about Dr. Mike: http://rpstrength.com/mike
Connect:
X: https://x.com/bryan_johnson
YouTube: https://www.youtube.com/@BryanJohnson
Instagram: https://www.instagram.com/bryanjohnson
TikTok: https://www.tiktok.com/@_bryan_johnson_
Chapters
0:00 - Intro
0:58 - 1: How Mike deals with online fame
8:38 - 2: The future of fitness
18:24 - 3: Why Mike started bodybuilding
21:33 - 4: Mike and his wife’s love story
23:42 - 5: Steroids & side-effects
31:33 - 6: Advice to young people who want to try steroids
40:18 - 7: How “Don’t Die” works
49:38 - 8: AI is getting smarter than us
56:49 - 9: How to plan for the future
59:56 - 10: Mike’s 'biological age' results
1:09:51 - 11: Feedback from Mike
1:18:30 - 12: First meeting
1:25:39 - 13: Should we arm wrestle?
1:36:16 - 14: How Bryan handled his depression
1:40:39 - Conclusion