#91 - Brian Costello
Brian has been coaching CrossFit on Long Island f…
Brutally Honest Podcast · Harrison Baron
October 1, 20181h 33mExplicit
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Show Notes
Brian has been coaching CrossFit on Long Island for over 10 years and is Level 3 certified (which is the highest publicly offered). He recently launched his own private Health and Performance practice called "Fourtress Health and Performance" that coincides with his own podcast, Fourtress Radio. Both of these projects are what he commonly calls "an exploration in human advancement".