Mel Abbott Uses Mind Over Matter And Discusses Empower Therapies
Brushwood Media Network · Ida Fanelli
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Show Notes
Mel Abbott, is the founder of Empower Therapies and creator of The Switch Program, known for her groundbreaking work in ME/CFS recovery, chronic fatigue syndrome, brain retraining, and mind–body healing.
At 18, a head injury triggered ME/CFS, leaving Mel unwell for 11 years. After discovering NLP, neuroplasticity, psychology based and mind–body techniques, she made a full recovery — and has since helped more than 3,500 clients with an 80% recovery rate.
We talk about:
- ME/CFS recovery and chronic illness reversal
- The Switch Program and brain retraining techniques
- How stress, emotions, and the nervous system affect chronic illness
- Why many are told their condition is “incurable”
- Doctor endorsements, including cases of rapid recovery
- How hope and neuroplasticity support healing
- Conditions Mel helps: ME/CFS, chronic fatigue, long COVID, fibromyalgia, chronic pain, anxiety, burnout, and more
Mel’s story challenges the old narrative around chronic illness and shows that recovery is possible.
Connect with Mel
🌐 empowertherapies.co.nz
📺 /empowertherapies
📘 /empowertherapies
🛎 Free Webinar
👉 The Switch Program
Connect with Ida