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Brushwood Media Network

Brushwood Media Network

1,150 episodes — Page 4 of 23

S5 Ep 315Awaken Hope with Renee Jones on Our Relationship with Food

Renée Jones spent 40 years on the Diet Yo-Yo learning every diet – and every cheat -- before overcoming emotional/stress eating to reach and maintain her goal since 2012. She has a Master’s degree in Counseling, a Clinical Residency, and training in contemporary models of care. She has a book: What’s Really Eating You: Overcome the Triggers of Comfort Eating and a TEDx talk. Link: https://www.reneejonesinternational.com

Apr 5, 202647 min

S5 Ep 314Sunday Church Services with Prince of Peace Lutheran Church 4_5_26

Sunday Church Services with Prince of Peace Lutheran Church Airdate: 4/5/26 Come Worship With Us! Prince of Peace Lutheran Church Pastor: Kevin Martin 10250 Haynes Bridge Road John's Creek Georgia 30022 Phone number 770-475-4250 Church Website: http://poplutheranchurch.com Email: [email protected]

Apr 5, 202653 min

S5 Ep 313Awaken Hope with Lionel Moses on The Marriage Seed

ABOUT LIONEL Family Man, Veteran, and Leadership Coach In 2019, after leaving a well-paid career as an established accounting professional working for Fortune corporations and accounting firms, I followed my dream to become a full-time entrepreneur. Truthfully, I didn't know what I was going to do when I had the initial conversation with my boss. All I knew was my gut said leave. The inner voice got louder, and louder, until one day, after many restless nights and internal turmoil, I heard very clearly: Resign now! Throughout my life, from my first job as a mechanic, serving in the US Navy during Desert Storm/Desert Shield, to my roles in the finance industry—what caused the most strain was the lack of good leadership. Website: https://www.lionelmoses.com

Apr 4, 202652 min

S5 Ep 312Awaken Hope PM Edition with Mark Willis on Finding Help to Figure Out Money

Mark Willis, CFP®and his team at Not Your Average Financial Podcast™ have compiled the best strategies and experts for living sane (and a little strange, in a good way!) in a world gone crazy. If you're ready to think and live different and let your money work for you, and you're ready to find others ready to spur you on in the revolution, this is your tribe! Why You Should Join It turns out that people have plenty of information on the internet. We don't need more information. We need transformation! And the best science (and our gut!) tells us that we change best and fastest in a supportive community. In our group you'll get access to exclusive content you won't find anywhere else. Meet people who share your interest in financial strategies that counter the mainstream, and living a not-so-average financial philosophy and lifestyle! Maybe you're just getting started, or well on your path to financial independence. But in here, we can all learn from one another.Make better, more well-informed decisions about things that are most important to you in your financial life. -- How to pay for college without going broke-- How to invest in proven strategies to help you meet your financial goals. -- How to leave a legacy for generations to come.Swap stories, experiences, and ideas around our shared mission of thinking different about our money, our economy and our futureFind a little inspiration, thought-provoking conversations, and expert perspectives each and every day. Website: https://kickstartwithmark.com

Apr 4, 202629 min

S5 Ep 311Saving America

Week in Review 4-4-26 From Chicago's sanctuary failures to the crumbling legacy of global icons, we're breaking down the top stories of the week. 🇺🇸⚖️ 📬 SPONSORSHIP & GUEST INQUIRIES: [email protected] 🤝 A college student is dead, and Chicago’s mayor blames Trump. Is it time to boycott sanctuary cities?Criminals are walking free while victims pay the price. From NYC to Seattle, it's time to hold our justice system accountable.Big Tech is losing big in court. From Meta's $375M verdict to Kroger’s settlement—who is really responsible for our safety?High gas prices or massive tax hikes? 💸 Discover why "tax and spend" policies are forcing a wealth exodus from blue states.Is America’s food supply safe? 🇺🇸 Discover how China is quietly infiltrating US agriculture, farmland, and supply chains. Part 2/3 of our panel discussion with Kip Tom (former Ambassador to the UN Food & Agriculture Agencies) and Royce Hood (Senior Policy Analyst at the America First Policy Institute). Jack in the Box is shutting down 100 locations while Home Depot pivots to HVAC. Is the retail industry in trouble? 🍔🛠️A civil rights hero under fire. ⚖️ Shocking allegations of abuse have surfaced against Cesar Chavez. Is his legacy over?Remembering Chuck Norris: From martial arts champion to Hollywood’s favorite "everyman." A personal tribute to a true icon. 🥋⭐Paul Ehrlich’s "Population Bomb" never exploded. 💣 Explore the failed predictions of the first "Chicken Little" of climate alarmism.Is this "natural" herb the next LSD? 🍃 Poison control calls are up 1,200%. Here’s why Kratom is sparking a national crisis.Legend says Huelgoat’s underground River Argent aided the WWII French Resistance! 🌊 A powerful reminder that the fight for freedom finds hidden paths & demands courage. The 5th Circuit handed President Trump a surprise victory regarding executive authority, reversing a lower court's block on mandatory minimum wages for federal contractors. SCOTUS blocks summary deportations of TdA detainees, ruling they must have due process and time for habeas relief. Every redistricting season, both parties play the same old game: carving up districts to protect incumbents and rig elections. This isn't a new phenomenon, but with modern technology, it’s worse than ever.Cracker Barrel's new logo has sparked a lot of conversation.Retired naval captain turned author Red O’Laughlin stopped in to talk about the root cause of military recruitment shortfalls, as well as his extensive research and writings on health, wellness, and spirituality. Are our universities becoming pro sports leagues? Millions for D1 coaches & athletes, yet academic departments face budget cuts and outdated resources.

Apr 4, 202657 min

S5 Ep 310Unexpected Strategy Lessons | Strategy with Juliet Corbett

What can palm trees in LA + board games teach you about strategy? I talk with executive coach Juliet Corbett about finding strategy lessons in unexpected places. We explore how childhood games taught Juliet to be a strategist + why the board game Labyrinth is a lesson in agility. I share how I have difficulty visiting an ice cream shop and not entirely reworking their entire strategy in my head. Look for more shows in this Strategy Sessions strand. Books discussed in this episode: Meditation for Mortals - Oliver Burkeman 99% Invisible - Kurt Kohlstedt and Roman Mars The Prince - Niccolò Machiavelli Juliet's Website + Free Ebook: consultjuliet.co.uk/ebook Juliet's LinkedIn: linkedin.com/in/julietcorbett ==== If you’d like my help with your Business go to www.lizscully.com/endlessClients ==== And don’t forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients. This isn’t your usual list of biz books, these answer the challenges you’ve actually got coming up right now. Helpful, quick to read and very timely.

Apr 4, 202628 min

S5 Ep 309Cover To Cover with Dr Abraham George

From Global Finance to a building a school in India — Dr. Abraham George’s Story Redefines Service and Success Dr. Abraham George’s remarkable journey spans continents and careers. After achieving extraordinary success in international business, he returned to India to devote his life to helping the most vulnerable. In Mountains to Cross: Finding Life’s Purpose in Service, he reflects on the experiences that shaped him—from narrowly surviving a military accident at 18, to building Shanti Bhavan, a world-renowned residential school for children born into extreme poverty. Through gripping personal stories and a clear moral philosophy, Dr. George’s memoir delivers a deeply human message: You don’t need to be born into hardship to care about others. His work in education, environmental reform, and healthcare shows how one individual—armed with compassion and commitment—can create generational change. Mountains to Cross is a rare call to action for professionals, philanthropists, and aspiring changemakers alike. Learn more about Dr. George’s mission and how you can get involved in transforming lives through education at: https://www.drabrahamgeorge.com/ Grab a copy of Mountains to Cross- https://a.co/d/0aHLpIT1

Apr 4, 202627 min

S5 Ep 308Cover To Cover with Dr Allen Saxon

Since retiring as a general surgeon, ALLEN SAXON, MD, has had time to pursue two of his passions—creative writing and medical education. A graduate of Tulane Medical School, he has experienced the value of safety net hospitals to society first-hand, both to indigent populations and to those learning the art of medicine. He currently teaches at two medical schools—Northwestern University and Rosalind Franklin University—and lives in the Chicago area. Grab a copy of Training in Charity-https://a.co/d/0gIx4fdT

Apr 4, 202627 min

S5 Ep 307Spontaneous Regression

Spontaneous Regression Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more happiness. On "A Better You in a Minute or Two," Dr. John McGrail shares what he's learned through more than 30 years of helping his clients and students do just that. Every episode offers valuable nuggets of knowledge and wisdom, tips and tricks, methods and tactics, stories and metaphors, along with exercises and strategies that you can use right away to live a more loving, productive, joyful, abundant, and happy life-- to find your "more." Dr. John truly believes that all of us can do just that— and why not in little chunks, a few minutes at a time? If you have personal questions, would like to work with Dr. John or have him as a speaker, call 800 369-1516 or email [email protected]. You will receive a personal and confidential response. https://www.hypnotherapylosangeles.com

Apr 4, 20266 min

S5 Ep 306Slow Down & Cheer Up!

Slow Down & Cheer Up! Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more happiness. On "A Better You in a Minute or Two," Dr. John McGrail shares what he's learned through more than 30 years of helping his clients and students do just that. Every episode offers valuable nuggets of knowledge and wisdom, tips and tricks, methods and tactics, stories and metaphors, along with exercises and strategies that you can use right away to live a more loving, productive, joyful, abundant, and happy life-- to find your "more." Dr. John truly believes that all of us can do just that— and why not in little chunks, a few minutes at a time? If you have personal questions, would like to work with Dr. John or have him as a speaker, call 800 369-1516 or email [email protected]. You will receive a personal and confidential response. https://www.hypnotherapylosangeles.com

Apr 4, 20266 min

S5 Ep 305Life is Supposed to be Fun

Life is Supposed to be Fun Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more happiness. On "A Better You in a Minute or Two," Dr. John McGrail shares what he's learned through more than 30 years of helping his clients and students do just that. Every episode offers valuable nuggets of knowledge and wisdom, tips and tricks, methods and tactics, stories and metaphors, along with exercises and strategies that you can use right away to live a more loving, productive, joyful, abundant, and happy life-- to find your "more." Dr. John truly believes that all of us can do just that— and why not in little chunks, a few minutes at a time? If you have personal questions, would like to work with Dr. John or have him as a speaker, call 800 369-1516 or email [email protected]. You will receive a personal and confidential response. https://www.hypnotherapylosangeles.com

Apr 4, 20266 min

S5 Ep 304Meet Your Mind

Meet Your Mind Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more happiness. On "A Better You in a Minute or Two," Dr. John McGrail shares what he's learned through more than 30 years of helping his clients and students do just that. Every episode offers valuable nuggets of knowledge and wisdom, tips and tricks, methods and tactics, stories and metaphors, along with exercises and strategies that you can use right away to live a more loving, productive, joyful, abundant, and happy life-- to find your "more." Dr. John truly believes that all of us can do just that— and why not in little chunks, a few minutes at a time? If you have personal questions, would like to work with Dr. John or have him as a speaker, call 800 369-1516 or email [email protected]. You will receive a personal and confidential response. https://www.hypnotherapylosangeles.com

Apr 4, 20265 min

S5 Ep 303You're Not Alone

You're Not Alone Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more happiness. On "A Better You in a Minute or Two," Dr. John McGrail shares what he's learned through more than 30 years of helping his clients and students do just that. Every episode offers valuable nuggets of knowledge and wisdom, tips and tricks, methods and tactics, stories and metaphors, along with exercises and strategies that you can use right away to live a more loving, productive, joyful, abundant, and happy life-- to find your "more." Dr. John truly believes that all of us can do just that— and why not in little chunks, a few minutes at a time? If you have personal questions, would like to work with Dr. John or have him as a speaker, call 800 369-1516 or email [email protected]. You will receive a personal and confidential response. https://www.hypnotherapylosangeles.com

Apr 4, 20265 min

S5 Ep 302Financial Friday: Government Decisions & Spending

FF: Government Decisions & Spending Governments do not always look at the unintended consequences of their decisions. We cover listener questions that include the conflict in Iran, social protection spending in the US and France, military spending, and more! Sentiment around the world shows more and more people from different countries standing up again big government and massive government spending. They are realizing that governments are not being congruent and its officials are not representing the people the way they want to be represented. If we want a better life and to pay less in taxes, we need to avoid the welfare and warfare. More people need to look at the big picture, so they can prepare and make their world a better place! Sponsors: American Gold Exchange Our dealer for precious metals & the exclusive dealer of Real Power Family silver rounds. Get your first, or next bullion order from American Gold Exchange like we do. Tell them the Real Power Family sent you! Click on this link to get a FREE Starters Guide. Or Click Here to order our new Real Power Family silver rounds. 1 Troy Oz 99.99% Fine Silver Abolish Property Taxes in Ohio: www.AxOHTax.com Get more information about abolishing all property taxes in Ohio. Our Links: www.RealPowerFamily.com [email protected] 833-Be-Do-Have (833-233-6428)

Apr 3, 202656 min

S5 Ep 301How Truly Human Leadership Transforms Workplace Culture and Performance Tribute Show for Bob Chapman

Guest: Bob Chapman Episode Overview What if leadership wasn’t about managing people—but truly caring for them? In this special memoriam episode, we revisit a powerful conversation from Dr. Lycka’s podcast featuring Bob Chapman, CEO of Barry-Wehmiller, whose message on truly human leadership continues to impact leaders around the world. As a tribute to Bob’s legacy, this episode brings back one of his most meaningful discussions—exploring a transformative approach to leadership that challenges everything most organizations have been taught. By shifting from a results-driven mindset to a people-centered philosophy, leaders can unlock not only higher performance but also deeper fulfillment, trust, and long-term success. Through unforgettable stories—including a life-changing moment at a wedding and a simple workplace experiment that boosted both revenue and morale—Bob shares how seeing employees as “somebody’s precious child” reshapes the way leaders show up every day. Together, Dr. Lycka and Bob unpack why traditional management models fall short, how workplace culture directly impacts mental health and engagement, and why so many employees feel disconnected in today’s workforce. In a time defined by the Great Resignation and quiet quitting, this conversation remains more relevant than ever. As we honor Bob Chapman’s impact, this episode serves as both a tribute and a timeless blueprint for creating workplaces where people feel valued, heard, and inspired. What You’ll Learn From This Episode How to shift from managing people to leading with purposeWhy workplace culture directly impacts business successPractical ways to build trust, engagement, and fulfillmentThe role of empathy and recognition in leadershipHow leaders can reduce burnout, disengagement, and turnover Click here to claim your free gift: The Truly Human Leadership Checklist

Apr 3, 202630 min

S5 Ep 300Awaken Hope with Keith Zlomsowitch on Stalked: It Could Have Been Me

Keith Zlomsowitch is a former restaurant owner and general manager. He spent over 30 years in the hospitality industry and worked with some of the most famous restaurateurs in the world. His investors, partners, and clientele were known around the world, ranging from top-flight entrepreneurs and industry visionaries, to politicians, actors, athletes and performers. It would be hard to find a celebrity that Keith did not work with, work for, or service. He ran and managed some of the most exclusive restaurants and bars in the world; Monkey Bar, Mezzaluna, and Dorrian’s Red Hand. His success was not always measured monetarily, rather it was by the relationships and interactions he had with so many special and amazing people over the decades. Keith knows how much these people meant to his life, and he takes pride knowing that he gave them special memories and moments that they will forever remember. As distinguished and reputable as Keith’s career was, he will primarily be remembered for his involvement and love affair with Nicole Brown Simpson, whom he always referred to affectionately as, ‘Nic’. His journey with Nic was magical, yet daunting, and his story and point of view will live forever as part of the greatest American murder saga of our time. Today, Keith is retired and living in Florida, where he was born and raised. He loves boating on the ocean and basking in white sand and is always up for an inspired meal and some great conversation. “STALKED” ‘It could have been me.’ by Keith Zlomsowitch Foreword by Nelson Aspen https://ojstalkedme.com/stalked-by-oj/ When you are Nicole Simpson Brown's ex-boyfriend, the saga of pain, emotional destress and heart break over missing out on three decades' worth of friendship with Nicole, until the man known as “The Juice” left this earth. In “STALKED: It Could Have Been Me,” Keith recounts all the threats and stalking he says he and Nicole were subjected to by O.J. while they were dating, including the 911 to report him. Synopsis: In this long-awaited publication, Keith recounts the harrowing ordeal and many previously undisclosed details that he experienced with Nicole Brown Simpson and how it forever changed his life. From his fateful meeting of Nicole, to their deep love affair and eventual friendship, to her brutal murder and the media frenzy that ensued. No one has such a unique perspective as Keith does. He and Nicole were stalked by O.J. Simpson on multiple occasions, and like the book tagline indicates, it truly could have been him that was killed, whether alongside Nicole, or by himself. On one night in particular, while at Nicole’s Gretna Green residence, Keith tells of a haunting encounter that will for sure leave readers horrified and dismayed. Keith’s journey with Nicole, O.J., friends and associates, has been and will be chronicled forever. The entire case and saga, from the events of June 12th all the way up until the devastating acquittal on October 3rd, is considered by most to be the greatest American murder mystery of all time. To see the entire saga played out through Keith’s eyes is truly a once-in-a-lifetime event and perspective. It took great courage, resilience, and stamina, for Keith to not only live through this tragedy and misadventure, but for him to write about it and to bring it forward to the public, might be his most courageous act yet.

Apr 2, 202642 min

S5 Ep 299The Road that Gets You Where You Want to Go

The Road that Gets You Where You Want to Go Do you want more out of life? If you have a clear goal, drive, belief in yourself, and a willingness to learn and grow, you can achieve anything. You create your results, so if you don't like the results you are getting, you can make different decisions and take different actions to accomplish your goals. We talk about where a lot of people get stuck, whether it be blaming others, limiting our beliefs, spending time with people that hold us back, and many other problems. We cover what steps you can take to get past those roadblocks. The stories we tell of those who succeeded or got stuck are real people, and you can learn from their example. Use this information to inspire and motivate you to improve your life! If you want additional mentoring and support, check out our books and memberships. We love helping people create a better life for themselves and their family! Real Power Family Books, Mentoring, and More! Sponsors: American Gold Exchange Our dealer for precious metals & the exclusive dealer of Real Power Family silver rounds. Get your first, or next bullion order from American Gold Exchange like we do. Tell them the Real Power Family sent you! Click on this link to get a FREE Starters Guide. Or Click Here to order our new Real Power Family silver rounds. 1 Troy Oz 99.99% Fine Silver Abolish Property Taxes in Ohio: www.AxOHTax.com Get more information about abolishing all property taxes in Ohio. Our Links: www.RealPowerFamily.com [email protected] 833-Be-Do-Have (833-233-6428)

Apr 2, 202655 min

S5 Ep 298Gina Gardiner & Friends - Avoid Being A Victim If You Have A Long Term Illness

Gina Gardiner & Friends - Avoid Being A Victim If You Have A Long Term Illness

Apr 2, 202655 min

S5 Ep 297Teenager Takeover: This is Not an April Fool’s Joke

TT: This is Not an April Fool’s Joke In this show the Teenagers (Deven and Ethan) talk about a lot of interesting topics today. The topics ranged from voter ID and the outrage behind it, to another new cancer treatment, to Jake Paul being endorsed by Trump. As well as much more. While a lot of the thing that the teenagers brought up were crazy, they were not an April fool’s joke, the only fools here are the ones in the government. Sponsors: American Gold Exchange Our dealer for precious metals & the exclusive dealer of Real Power Family silver rounds. Get your first, or next bullion order from American Gold Exchange like we do. Tell them the Real Power Family sent you! Click on this link to get a FREE Starters Guide. Or Click Here to order our new Real Power Family silver rounds. 1 Troy Oz 99.99% Fine Silver Abolish Property Taxes in Ohio: www.AxOHTax.com Get more information about abolishing all property taxes in Ohio. Our Links: www.RealPowerFamily.com [email protected] 833-Be-Do-Have (833-233-6428)

Apr 1, 202655 min

S5 Ep 296Gina Gardiner & Friends with Gary Lincoln - Building Confidence In Order To Thrive & Be Your Best Self

Gina Gardiner & Friends with Gary Lincoln - Building Confidence In Order To Thrive & Be Your Best Self

Apr 1, 202658 min

S5 Ep 295Leadership & Legacy Life Reflections: Marines or Ballet? With Nigel Hughes from Outstanding Global, a Life of Courage, Creativity, Conservation & Leadership

A single choice can shape a lifetime. When Nigel Hughes told a careers panel he’d choose Ballet over the Marines, he set a compass for courage, creativity, and connection that still points true decades later. We invite you into Nigel’s ‘Clearing’ —a 1642 Suffolk cottage turned open house—where hedges host micro-moths, neighbours drop by for sugar-free Black Forest Gâteaux, and Leadership looks like tending land until it teaches you how to lead. The story travels far beyond the garden gate. In Papua New Guinea, Nigel and his partner used theatre—songs, stories, and dugout canoes—to help local communities see what was at stake as industrial logging closed in. Their work helped protect 2,000 square miles of primary rainforest and seeded a long-term push toward World Heritage status. He calls it global kinship, a respectful exchange that begins with listening rather than lecturing. Along the way, we meet mentors who challenged him to be “dangerous or dead,” and we hear how personal rituals—like watching evening primrose bloom at dusk—guided him through cancer and back into purpose. Closer to home, Nigel’s philosophy shows in the details: a biodiverse, organic landscape that encouraged neighbouring farms to go chemical-free; a practice of meditation and deep listening; a belief that internal diversity—ballet in the morning, county rugby in the afternoon—creates stronger, more human leaders. He worries about phone addiction and the loss of face-to-face connection, yet remains relentlessly optimistic that attention, courage, and care can leave places and people better than we found them. If you’re ready to rethink leadership as leaving more life behind than you took, this conversation will meet you where your feet are and invite you to stand for something that lasts. CONTACT NIGEL: WEBSITE: https://www.outstanding.global INSTAGRAM: https://www.instagram.com/outstanding.global/ LINKEDIN: https://www.linkedin.com/in/nigel-hughes-outstanding-global/ FACEBOOK: https://www.facebook.com/outstandingglobal/

Mar 31, 202650 min

S5 Ep 294Melanie Kurdys - US Parents Involved in Education

Melanie Kurdys - US Parents Involved in Education Melanie is the President of the Michigan chapter of USPIE, which seeks to return education to its proper local roots and restore parental authority over their children's education. Today we talk about the problems in the public-school system as well as possible solutions to those problems. USPIE believes that the parents are the best educators for their children, and we talk about how parents can help their children learn in ways that are fun, encourage their natural curiosity, and that allow them to learn at their own pace. We cover the problems in Common Core Math, how to assess what your kids may be learning in school, and other possible ways to ensure your children get a good education. If you are going to take government money, you will be subject to the rules that come with that money, which may not be in the best interest of your child or their education. Learn how this national organization, USPIE, is advocating for parents, teachers, and most importantly, the kids! USPIE.org USPIE’s weekly podcast “Unmasking Government Schools with Sheri Few” Sponsors: American Gold Exchange Our dealer for precious metals & the exclusive dealer of Real Power Family silver rounds. Get your first, or next bullion order from American Gold Exchange like we do. Tell them the Real Power Family sent you! Click on this link to get a FREE Starters Guide. Or Click Here to order our new Real Power Family silver rounds. 1 Troy Oz 99.99% Fine Silver Abolish Property Taxes in Ohio: www.AxOHTax.com Get more information about abolishing all property taxes in Ohio.

Mar 31, 202657 min

S5 Ep 293Think First: Breaking Free from Reaction Culture

In today’s culture, it feels like you’re expected to have an opinion on everything. Every headline. Every conflict. Every post. And if you don’t respond fast enough, people start asking why. In this episode of The Vault Expert, Patti breaks down the growing pressure to react instantly and why most people aren’t speaking from clarity, they’re speaking from pressure. With constant news cycles, social media reactions, and public commentary happening in real time, it’s easy to feel like silence means you don’t care. But the truth is, reacting quickly doesn’t always mean thinking clearly. This episode explores: • Why people feel forced to speak on every issue • The role social media plays in driving reaction culture • How fear of judgment influences what people say • The problem with forming opinions before having full information • Why “I don’t know” is one of the most honest responses • How silence and restraint can actually be a form of strength Patti shares real-life observations and examples of how quickly narratives form, how often they change, and why slowing down is one of the most powerful things you can do. You don’t have to react to everything to be aware. You don’t have to speak on everything to care. Sometimes the strongest move is to pause, think, and choose your words with intention.

Mar 31, 202616 min

S5 Ep 292How to Regulate Your Nervous System and Stop Feeling Overwhelmed

Guest: Hayley Enright Episode Overview: In this episode, nervous system regulation specialist Haley Enright explains why modern life feels overwhelming and how chronic stress disrupts your nervous system, leading to burnout, health issues, and repeating life patterns. Drawing from nearly two decades of experience, she breaks down how dysregulation shows up and why the body often defaults to familiar—even unhealthy—patterns. You’ll learn how to recognize key signs of imbalance, why insight alone doesn’t create change, and how small, intentional shifts—like creating daily “white space” and building rest into your routine—can restore clarity and energy. This episode offers a practical, holistic approach to helping you regulate your system, reconnect with your inner guidance, and make more aligned decisions in your life and relationships. What You’ll Learn From This Episode: How modern stress impacts your body and behaviorThe connection between energy, habits, and emotional patternsPractical ways to build balance into your daily lifeHow to access your “inner yes” and intuitionWhy rest, breaks, and recovery are essential—not optional Connect with Hayley Enright: Website: www.hayleyenright.com Instagram: https://www.instagram.com/hayley.enright?igsh=aHBsOWlmZnIwMnNs&utm_source=qr Tiktok: https://www.tiktok.com/@hayley.enright Facebook: https://www.facebook.com/acupuncturelisbon? LinkedIn: https://www.linkedin.com/in/hayleyenright/ Coupon code: Give your nervous system a reboot with 50% off an online Recalibrate session, with code DRALLEN50. Take the free Nervous System Regulation quiz, to see how your system is doing, what’s the best starting point for you to pay attention to, and easy support ideas: https://www.hayleyenright.com/nsquiz Click here to claim your free gift: Nervous System Reset Checklist

Mar 31, 202624 min

S5 Ep 291Gina Gardiner & Friends with Vince Pizzoni

Vince Pizzoni is a UK-based leader known for his impact across the global energy and engineering sectors. Renowned for his strategic vision, innovative thinking, and commitment to excellence, he has built a career defined by strong leadership and forward-looking solutions. Beyond his professional achievements, Vince is deeply dedicated to mentorship, investing in the growth and development of emerging talent and helping to shape the next generation of industry leaders. Instagram: https://www.instagram.com/vincepizzoni/

Mar 31, 202656 min

S5 Ep 290Rethinking Skin Cancer Prevention Through Physiology-Based Science with Dermatologist Dr. Gordon O. Telford Featured

Where Science Meets Self-Care, the educational radio show hosted by holistic aesthetician and reflexologist Ida Fanelli, features an insightful interview with Dr. Gordon O. Telford, MD, FRCPC, FAAD—a Canadian physician with more than 40 years of experience in dermatology and preventive skin health. This episode takes a deeper look at a physiology-based approach to skin cancer prevention, offering a fresh perspective on sun exposure and photoprotection. Drawing from dermatology, immunology, and nutritional biochemistry, Dr. Telford challenges conventional thinking and explores why skin cancer rates continue to rise despite widespread sunscreen use. Now retired from private practice in Nova Scotia, Dr. Telford focused his career on non-melanoma skin cancer, photoaging, and preventive dermatology. His work emphasizes long-term skin health through immune system support, reduction of oxidative stress, and protection that extends beyond ultraviolet (UV) radiation alone. A New Perspective on Prevention In this conversation, Dr. Telford explains why current prevention strategies may be incomplete. Key topics include: Persistent increases in skin cancer rates despite sunscreen useDifferences between basal cell and squamous cell carcinomasThe roles of immune suppression and oxidative stress in cancer developmentLimitations of focusing only on UV radiationEffects of visible light and infrared radiation on the skinThe importance of maintaining balance rather than avoiding sun exposure entirely A Physiology-Based Approach to Photoprotection A central theme is the use of vitamin-based topical strategies that support the skin’s natural defenses, including: Retinyl palmitate (Vitamin A) as a natural skin componentVitamin E and L-carnosine for oxidative protectionNiacinamide for skin integrity and cancer preventionThe interaction between vitamin A and vitamin D pathways Dr. Telford’s model focuses on working with the body’s biology rather than relying solely on external barriers like sunscreen. Bridging Science and Holistic Care Host Ida Fanelli brings a unique perspective through her background in medical laboratory science and holistic aesthetics. The discussion thoughtfully explores both conventional dermatology and integrative approaches, encouraging a deeper understanding of how to support the body more effectively. “This conversation is exactly why I created Where Science Meets Self-Care,” says Fanelli. “It’s about asking deeper questions and understanding not just what we’re told to do, but why.” A Legacy of Education In addition to his clinical work, Dr. Telford spent over 30 years as a medical expert on CFAX radio, making complex medical topics accessible to the public—an approach that aligns with the show’s mission. Now Streaming This episode is now available on the Brushwood Media Network, expanding the reach of Where Science Meets Self-Careas a trusted source for science-based holistic education. About the Show Where Science Meets Self-Care is an educational radio platform dedicated to connecting scientific research with holistic healing practices. Through expert interviews, the show explores skin health, wellness, and the body’s interconnected systems. Media & Sponsorship Opportunities Businesses, wellness brands, and healthcare professionals can grow their audience through advertising and sponsorship opportunities on the Brushwood Media Network, with customizable packages available. Contact Information Ida Fanelli Esthetics by Ida 📞 519-453-9022 (call or WhatsApp) 🌐 www.estheticsbyida.com 📧 [email protected]

Mar 31, 202651 min

S5 Ep 289The Purpose of Education

The Purpose of Education What is the purpose of education? Is it for our kids to be able to memorize and regurgitate information on a test? Is it so they can pass a test? What happens when a school dumbs down a test for a high school senior that a first grader should be able to pass? We talk about some of the unknown and crazy things going on in schools across the US, the literacy rates, the results of 60 years of sex education, and more. Do you know what your kids are learning in school? Who should be teaching our kids? The UN would like to be in charge of all the schooling for all students around the world. Many countries and some states in the US have made homeschooling illegal or more difficult to do. We talk about homeschooling results, some of the options available if you want to homeschool your kids, and some of the protections out there for parents to be able to have more control over the education and well-being of their kids. We also cover how technology is affecting the education of our youth. How well we educate our kids now will determine the society we have in the future. Join us in this episode as we ask a lot of questions about where we currently stand from an education standpoint as well as what we may need to improve the situation for our kids. Use this information to make good decisions for your kids and their future! Sponsors: American Gold Exchange Our dealer for precious metals & the exclusive dealer of Real Power Family silver rounds. Get your first, or next bullion order from American Gold Exchange like we do. Tell them the Real Power Family sent you! Click on this link to get a FREE Starters Guide. Or Click Here to order our new Real Power Family silver rounds. 1 Troy Oz 99.99% Fine Silver Abolish Property Taxes in Ohio: www.AxOHTax.com Get more information about abolishing all property taxes in Ohio. Our Links: www.RealPowerFamily.com [email protected] 833-Be-Do-Have (833-233-6428)

Mar 30, 202657 min

S5 Ep 288Why Confidence Comes After Action (Not Before)

Guest: Avery Crumrine Episode Overview: Most people believe they need confidence before taking action—but this episode turns that idea on its head. Avery Crumrine breaks down why waiting to feel ready is one of the biggest reasons people never move forward, and how confidence is actually built through action, not before it. Through real-life experiences, she shares how stepping into uncomfortable situations—like speaking on stage before feeling qualified—can rapidly accelerate growth. She also reframes rejection and failure as valuable data, showing how each “no” brings you closer to progress rather than pushing you back. The conversation explores the difference between discipline and motivation, highlighting why consistency matters more than temporary excitement. Avery also explains how visibility increases accountability, pushing you to perform at a higher level, and why persistent follow-up is essential in a world full of distractions. If you’ve been holding yourself back because you don’t feel confident, experienced, or ready enough, this episode will give you a practical mindset shift and clear direction to start taking action—and build confidence along the way. What You’ll Learn From This Episode: How to take action even when you feel unqualifiedThe difference between discipline and responsibilityWhy visibility increases pressure—and why that’s a good thingHow to build resilience through repeated rejectionPractical ways to maintain consistency without motivation Connect with Avery Crumrine: Website: averycrumrine.com/LinkedIn: https://www.linkedin.com/in/averycrumrine/ Facebook: Avery Crumrine Click here to claim your free gift: The Action-First Success Blueprint

Mar 30, 202622 min

S5 Ep 287Gina Gardiner & Friends with Jonathan Broom Edwards - shifting The Perception Of Disability

Jonathan Broom Edwards BIO and LINKS LINKS: @broomedwardst44 (instagram & twitter) and www.jonathanbroomedwards.co.uk/ BIO: Jonathan was crowned Paralympic T64 High Jump Champion at the Tokyo 2020 Paralympics. One year to go to Paris 2024, he proudly defended his World Title in Paris and has started 2024 defending this World Title once more. He now strives to do the same with his Paralympic title this summer. Defying Gravity and Championing Resilience, Jonathan emulates this mind-set in his athletic performance and in inspiring others. Jonathan has learnt what it takes to transcend his inner limitations and build resilience in the mind. He took himself from someone who was a victim of his own adversities, to someone who used them to make him stronger. He gives credit to the leadership styles of the people around him and in recent years, the members of his team that helped him turn a run of silvers in the sport to Paralympic Gold. Born with clubbed foot, from county level basketball player, to para- classified high jumper, multiple global silvers to Paralympic Gold medalist during a pandemic and ascending through the brutal course of Celebrity SAS Who Dares Wins, Jonathan talks about his journey of developing resilience in his mind and what he has learnt from those around him. Jonathan speaks about his story to empower and educate others on leadership and mind-set management.

Mar 30, 202655 min

S5 Ep 286The Global Gratitude Show with Johanna OFlaherty

Johanna O'Flaherty - PhD, LADAC, CEAP Johanna O’ Flaherty, is a psychologist, author, consultant and keynote speaker. She is the former CEO of Central Recovery Treatment (CRT) and Vice President of Treatment Services at the Betty Ford Center. Currently, Johanna spends much of her time traveling and speaking to audiences throughout the behavioral health industry about generational trauma. Areas of expertise include: AirlinesCISM Critical Incident Stress ManagementCritical Incident Stress ManagementFirst Responders: Psychological Aspects of Responding to disastersHealing Ancestral Trauma & AddictionLeaning Out: How To Gracefully Step Down Retire from Executive Positions.Peer Support & Wellness Program: Lawyers & JudgesRewrite Your life’s NarrativeSpirituality in RecoveryTrauma, grief, and recovery Website: https://www.johannahelps.org

Mar 30, 202649 min

S5 Ep 285Awaken Hope with Kam Knight on Internal Resistance

Meet Kam Knight He's an international best selling author of a dozen books in the area of mental performance, such as speed reading, memory, and concentration. He is known for bringing fresh solutions that go beyond traditional ideas that have been repeated for decades. Because of his unique insights, his books have become the gold standard, helping over 500,000 people. In truth, I’m just like you: no better, no worse Though, I may have started off worse... After getting laid off from my first job, I never felt secure in my position. So I decided to take the CPA (Certified Public Accountancy) exam. At the time, it was considered the most difficult certification exam, with only a 15% first time pass rate. Overwhelming to say the least! I decided it might be good to learn memory and learning techniques. Thought the time I put upfront could save me much more in the long run. Sure enough...it did! I found tools like mind mapping and speed reading that were really helpful. …and I passed the exam! This Got Me Thinking... Intelligence is overrated. I used to think either you had it or you didn’t... And if you didn’t, there was a level of success that was not possible. This experience showed me with the right tools... A person can function as well - if not better - than the people we call genius. It’s just geniuses have figured it out own their own or their brains naturally work that way. However, if you apply the same tools, you can be as smart, if not better! Website: https://kamknight.com

Mar 29, 202653 min

S5 Ep 284Sunday Church Services with Prince of Peace Lutheran Church 3/29/26

Sunday Church Services with Prince of Peace Lutheran Church Airdate: 3/29/26 Come Worship With Us! Prince of Peace Lutheran Church Pastor: Kevin Martin 10250 Haynes Bridge Road John's Creek Georgia 30022 Phone number 770-475-4250 Church Website: http://poplutheranchurch.com Email: [email protected]

Mar 29, 202653 min

S5 Ep 283Awaken Hope with Dr. Annissa Short on Your Voice Has Value

DR. ANISSA SHORT As a conference speaker, best-selling author, and host of summits, and workshops, my goal has always been to transform my decades of professional and entrepreneurial experience into engaging events that serve to educate, empower and encourage. My online course, Foundations to Success, serves to offer home-based entrepreneurs with the building blocks needed to establish a successful brand. My principled messages, often filled with comical antidotes, have been shared in various networking circles, retreats, summits, the Forbes Business Council stage, and the University of South Africa TEDx stage. Whether I am serving as a keynote or emcee, the audience is sure to be engaged and inspired. Website: https://www.anissashort.com

Mar 28, 202641 min

S5 Ep 282Awaken Hope PM Edition with Dr Christiaan Oranje on Triple Dynamic

Meet Dr. Christiaan Dr. Christiaan Oranje | Award-Winning Global Speaker, International Best-Selling Author, and Soulful Mentor Spiritual Wellness Leader of the Year 2025 Dr. Christiaan Oranje – The SoulMatters Mentor – is the founder of ‘Walking the RED Carpet,’ a company providing high-level transformational programs, services, and events. Dr. Christiaan utilizes RBTs, or Road Block Transformers, designed to transform any ‘roadblock’ into a ‘stepping stone’ – something that helps us to get from where we are now to where we want to be. His transformative talks center around his unique application of what Soul is, how to apply it, and its advantages using a new sound healing technology he has developed called “uniSOUNDhealing”. This technique helps to create changes that are durable, sustainable, and long-lasting, all presented in a very practical manner, aimed to generate down-to-earth results. Dr. Christiaan shares the knowledge, experiences, insights, tips, and tools he has gathered over the years as a musician, writer, mentor, and keynote speaker. He helps well-established executives, business owners, and private clients who are unhappy despite the successes and wealth they have generated, to transform their lives, careers, and/or businesses into more fulfilling, meaningful, and above all, joyful ones. Website: https://www.thesoulmattersmentor.com

Mar 28, 202641 min

S5 Ep 281Saving America

Week In Review 3-28-26 Record TSA lines & unpaid agents? Why the DHS shutdown is ruining Spring Break and what it means for the 2026 elections.Iran just hit a US-UK base 4,000 miles away. Is their military really destroyed, or is it time to finish the job? 🗳️🇺🇸FCC Chair Brendan Carr just approved a $6.2B media merger without a vote. Why 8 state AGs are suing to stop it! ⚖️📺The Feb inflation report is out, oil is at $100, & the Fed just paused rates. What this means for your wallet & the GOP in Nov! 📈📉Received an identity theft hack notice? Here is why free credit monitoring and class action lawsuits are a waste of your time! 🛑💳Amazon just passed Walmart as the top US employer & is launching 1-hour delivery! 📦🤖 Plus, a look inside an Amazon warehouse.Is America’s food supply safe? 🇺🇸 Discover how China is quietly infiltrating US agriculture, farmland, and supply chains. Part 1 of 3 of our panel discussion with Kip Tom (former ambassador to the United Nations Food and Agriculture Agencies) and Toyce Hood (Senior Policy Analyst at the America First Policy Institute).The $1.7T student loan portfolio is moving to the Treasury. Here is why it is time to reduce defaults & hold borrowers accountable!Iran’s regime publicly executed a 19-year-old wrestling champion. Here is why global protestors need to wake up to real terror! 🛑🌍An ISIS supporter killed 1 & wounded 2 at ODU. Here is why vetting failures & soft sentencing allowed this tragedy to happen! 🛑🇺🇸A 4-time deported illegal alien pushed an 83-year-old veteran onto NYC subway tracks. Why is ICE being blocked from doing its job?Colorectal cancer is now the leading cause of cancer deaths for those under 50. Here is how to protect yourself. 🛑🩺Maine's Gov. Mills defying Trump's order to protect women's sports and WI Gov. Evers speaking out against deporting criminal illegal aliens? Both earned an F-grade from Saving America. Our governors should prioritize American citizens & common sense, not woke agendas!Imagine a world where the internet’s most famous parody site owns the internet’s most notorious conspiracy empire. It almost happened.Can a doctor be sent to federal prison for exposing a hospital’s secrets? For surgeon Dr. Eithan Haim, that threat was very real. But in a stunning move that some say signals a “new sheriff in town,” the U.S. Justice Department has dismissed all charges against him with prejudice.In the face of well-documented antisemitism and radical DEI policies, a growing number of universities like Harvard and Columbia are finally being held accountable.While Kevin McDonald and I meant to talk mostly about his podcast “Positive Talk Radio,” we really spent most of the time talking about chickens, psychic powers, and the power of positive thinking. Social Security is on borrowed time, projected to run out in just 8 years! We can't afford to kick the can down the road. It's time for fiscal responsibility & cutting federal bloat to secure our future. Saving America has a plan for the tough but necessary choices.

Mar 28, 202656 min

S5 Ep 280Fiction Pop-Up: March | Pop-Up with Rachel Allen

It’s that time again – another fabulous fiction Pop-up. Word-nerd and Biz Book regular Rachel Allen is with us again + this time we’ve both got a linked theme for our books (check out how fancy + organized we are) Look for more Pop-Ups – the last show of most is either History or Fiction and packed with reading suggestions Books discussed in this episode: Forever Amber - Kathleen Windsor Hooked - Asago Yuzuki Butter - Asago Yuzuki The Kaiju Preservation Society - John Scalzi Convenience Store Woman - Sayaka Murata Eleanor Oliphant is Completely Fine - Gail Honeyman The Cactus - Sarah Haywood The Poisonwood Bible - Barbara Kingsolver Bullet Train - Kotaro Isaka Rachel’s Website: boltfromthebluecopywriting.com Rachel’s Instagram: instagram.com/boltfromthebluecopywriting Rachel's Substack: boltfromtheblue.substack.com Rachel’s email : hello at boltfromthebluecopywriting.com ==== If you’d like my help with your Business go to www.lizscully.com/endlessClients ==== And don’t forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients.

Mar 28, 202629 min

S5 Ep 279Dr. Mark Murphy - Eccentric Savannah, Georgia and Southern Gothic Detective Stories

Mark Murphy is a native of Savannah, Georgia. He’s worked as a fast-food worker, marine biologist, orderly, ordained minister, and renowned gastroenterologist, his current “day job.” When he’s not healing the sick, he writes anything he can—newspaper columns, short stories, magazine articles, and textbook chapters. Rose Dhu is his third novel. Grab a copy of Rose Dhu here- https://a.co/d/02Ap4sqf

Mar 28, 202628 min

S5 Ep 278Dr. David Weill - Finding my Family Legacy

David Weill is the former director of the Center for Advanced Lung Disease and Lung and Heart-Lung Transplant Program at Stanford University Medical Center. He is currently the principal of the Weill Consulting Group, which focuses on improving the delivery of pulmonary, ICU, and transplant care. Dr. Weill’s writing has appeared in the Wall Street Journal, USA Today, Salon, Newsweek, the Chicago Tribune, STAT, the Washington Post, Tablet, The Hill, and the Los Angeles Times. He is also the author of the memoir Exhale: Hope, Healing, and A Life in Transplant and the novel All That Really Matters. He lives in New Orleans. Grab a copy of Tell Me Who I Am here- https://a.co/d/05fryLXk

Mar 28, 202627 min

S5 Ep 277Financial Friday - Logical Investing

FF: Logical Investing How do you know what to buy and when to buy it? How do you assess the risk in assets before you buy? Today we talk about both assets we invest in and at least one investment we want to stay away from. We give you questions to ask yourself as well as walk you through what we ask ourselves when looking at investments. We cover gold, silver, Bitcoin, real estate, junior mining stocks, and even a tokenized new product that we consider to be speculative and risky. We discuss how investing for the short term can be different than investing for the long term. The value you create can be stored in hard assets, and only you can decide which assets are the best for your needs. In this episode, we give you some of the tools and questions you need to make better decisions for yourself and your future! Sponsors: American Gold Exchange Our dealer for precious metals & the exclusive dealer of Real Power Family silver rounds. Get your first, or next bullion order from American Gold Exchange like we do. Tell them the Real Power Family sent you! Click on this link to get a FREE Starters Guide. Or Click Here to order our new Real Power Family silver rounds. 1 Troy Oz 99.99% Fine Silver Abolish Property Taxes in Ohio: www.AxOHTax.com Get more information about abolishing all property taxes in Ohio. Our Links: www.RealPowerFamily.com [email protected] 833-Be-Do-Have (833-233-6428)

Mar 27, 202657 min

S5 Ep 276Awaken Hope with Tricia Copeland

Tricia Copeland believes in finding magic. She thinks magic infuses every aspect of our lives, whether it is the magic of falling in love, discovering a new passion, viewing a beautiful sunset, or reading a book that transports us to another world. An avid runner and Georgia native, Tricia now lives with her family and four-legged friends in Colorado. Find all her titles from contemporary romance, now penned under Maria Jane, and fantasy, to dystopian fiction. Website: https://triciacopeland.com

Mar 26, 202639 min

S5 Ep 275Gina Gardiner & Friends - How To Avoid Being A Victim If You Have A Long Term Illness Or Disability

Gina Gardiner & Friends - How To Avoid Being A Victim If You Have A Long Term Illness Or Disability

Mar 26, 202655 min

S5 Ep 274Teenager Takeover: Illegal Memes, Israel, and Insanity

TT: Illegal Memes, Israel, and Insanity In this episode, the Teenagers (Deven and Ethan) talk about how Virginia proposed a bill that bans people from posting political memes online. The Teenagers also talk about some of the things going on in Israel and relating that to religion. They also used religion to expose a bunch of the problems in today’s society, as well as many more topics that were brought up. Current data on lives and dollar cost of the war in Iran: https://epsteinfury.net/ Sponsors: American Gold Exchange Our dealer for precious metals & the exclusive dealer of Real Power Family silver rounds. Get your first, or next bullion order from American Gold Exchange like we do. Tell them the Real Power Family sent you! Click on this link to get a FREE Starters Guide. Or Click Here to order our new Real Power Family silver rounds. 1 Troy Oz 99.99% Fine Silver Abolish Property Taxes in Ohio: www.AxOHTax.com Get more information about abolishing all property taxes in Ohio. Our Links: www.RealPowerFamily.com [email protected] 833-Be-Do-Have (833-233-6428)

Mar 25, 202654 min

S5 Ep 273Gina Gardiner & Friends with Kitty Lai

Kitty Lai is a branding and packaging design specialist with 20+ years of experience working with global clients including Ted Baker and Cath Kidston. As Founder of ME Brand, she has shaped identities across FMCG, lifestyle, and fashion sectors. A multi-awards finalist, speaker, and design judge, she now brings her strategic expertise to the DesignRush Awards jury.

Mar 25, 202659 min

S5 Ep 272Leadership Reflections: Leading With Radical Responsibility as a Catalyst for Change. Fellow Brushwood Presenter Gina Gardiner turning years of Chronic Pain into a Leadership Masterclass

What if the moments that break you could become the blueprint for how you lead? That’s the heartbeat of our conversation with Gina Gardiner—leader, author, broadcaster, and unapologetic catalyst for change—who turned a devastating ski accident and years of chronic pain into a living masterclass on resilient, human leadership. We trace the arc from breaking gender barriers as a young deputy head, to running a high-performing school largely from a wheelchair, to building a global platform that champions empowerment and psychological safety. Gina shares the operating system she designed under pressure: define excellence together, make praise habitual, and treat people as the treasure of your organisation. The approach is crisp, compassionate, and deeply practical—built from assembly halls and classrooms, refined in boardrooms, and now delivered across airwaves and social channels via Genuinely You. This conversation goes beyond tactics. We dig into the cost of over-responsibility, the discipline of protecting health, and the courage to confront injustice—whether that’s unfair systems at work or the quiet disregard for the “little people” who keep everything moving. Gina also opens up about her partnership with Olympian Fatima Whitbread, working to improve outcomes for young people in and leaving care, proving that leadership at its best builds communities, not just KPIs. If you’re hungry for a people-first, performance-strong model that you can use tomorrow—clear standards, kinder feedback, braver conversations—this one will land. Leadership is how you show up, moment by moment. Subscribe, share with a leader who matters to you, and leave a review to tell us the one habit you’ll change after listening. Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website. Show Website: https://www.thegoodlisteningtoshow.comYou can email me about the Show: [email protected] thatchrisgrimesLinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/FaceBook Group: https://www.facebook.com/groups/842056403204860 CONTACT GINA GARDINER: https://genuinely-you.co/index X: https://x.com/Genuinely_You INSTAGRAM: https://www.instagram.com/georgina.gardiner/ LINKEDIN: https://www.linkedin.com/in/ginagardinerassociates/ PODCAST: https://genuinely-you.co/podcast/show FACEBOOK: https://www.facebook.com/genuinelyyouprograms/

Mar 25, 202656 min

S5 Ep 271Chris Papst - The Failure Factory of Public Schools

Chris Papst - The Failure Factory of Public Schools Chris Papst is the lead investigative reporter for Project Baltimore, which is Fox 45 News' ongoing investigation into Maryland's public education system. What he tells us about what is going on in the public school systems will shock you! He shares some of what he has discovered during the 9 years that he has studied the school system and talks about what is really happening inside classrooms and behind administrative doors. It will shock many people to know that the school system does not prioritize educating kids - they prioritize funding the school. However, when a 38% funding increase only results in a 1% increase in graduation rate, you have to question the effectiveness of the system. Poor education for our kids means a degradation of the area and community, and Baltimore is a prime example. If you have kids or grandkids in the public school system, you won't want to miss this episode! If you want to learn more, you can get his book: Failure Factory: How Baltimore City Schools Deprive Taxpayers and Students of a Future. https://www.chrispapst.com/ Failure Factory: How Baltimore City Schools Deprive Taxpayers and Students of a Future Sponsors: American Gold Exchange Our dealer for precious metals & the exclusive dealer of Real Power Family silver rounds. Get your first, or next bullion order from American Gold Exchange like we do. Tell them the Real Power Family sent you! Click on this link to get a FREE Starters Guide. Or Click Here to order our new Real Power Family silver rounds. 1 Troy Oz 99.99% Fine Silver

Mar 24, 202658 min

S5 Ep 270The Vault Expert | Patti Katter: Iran Headlines vs. Mental Clarity

How constant global tension impacts veterans, caregivers, and everyday focus Episode Overview In this episode, Patti Katter steps back from the headlines to focus on something often overlooked—the mental toll of constant exposure to war, tension, and nonstop information. With today’s environment, many people feel overwhelmed, distracted, and on edge. For military veterans, this can bring up past experiences in unexpected ways. For caregivers and families, it can create a different kind of stress—carrying the weight of both the present and the past. This is not a political discussion. It’s a real conversation about awareness, mental clarity, and protecting your mindset in a high-noise world. Key Takeaway You can’t control what’s happening in the world—but you can protect your mind, your environment, and your ability to think clearly.

Mar 24, 202619 min

S5 Ep 269Gina Gardiner & Friends with Mike Wade

Gina Gardiner & Friends with Mike Wade

Mar 24, 20261h 1m

S5 Ep 268Toenail Fungus, Athlete’s Foot & Plantar Warts Explained Causes, Early Signs & Holistic Treatments

In today's episode, we take a deep dive into the hidden world of fungal infections, posture issues, and holistic foot care—and how these often-overlooked problems influence your entire body. From plantar warts and athlete's foot to fungal toenails, corns, calluses, and overgrown toe skin, we uncover what causes these conditions, early warning signs, and how to support natural healing safely and effectively. You'll learn how fungal spores thrive, how posture and weight distribution impact chronic foot problems, and why foot health is deeply connected to circulation, immunity, stress, and biomechanical alignment. We explore essential oils, natural remedies, ozone oils, hydrogen peroxide protocols, Sunlight disinfection, and why some household products—like bleach or borax—are not ideal for long-term skin contact. We also break down: ⭐ The early stages of toenail fungus and why quick action matters ⭐ How to improve circulation naturally for faster nail recovery ⭐ The difference between plantar warts vs. calluses vs. corns ⭐ Why "overgrown toe skin" is replacing the outdated term ingrown toenails ⭐ The Vandenbos surgery and why it’s the gold standard for chronic toe-skin overgrowth ⭐ How posture, footwear, and gait contribute to recurring foot issues ⭐ When natural remedies help—and when medical support is needed Please note: Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting my educational work. ▶ Tea tree oil: https://amzn.to/47OvWjB ▶ Ozonated oil: https://amzn.to/46fgOtv or https://www.puro3.com/puro3club/club.php?id=739 ▶ Vitamin E oil: https://amzn.to/47eSJFb ▶ Copper socks/copper insoles: https://amzn.to/4rJPpJq ▶ UVC shoe sanitizer inserts: https://ledtechnologies.com/collections/dpl-pain-relief-recovery/oral-care/ ▶ Foot files/pumice tools: https://amzn.to/41i2A9w ▶ Gehwol foot care products: https://amzn.to/4bp3JSSWhether you're a foot-care practitioner, dealing with recurring fungal infections, or exploring holistic wellness, this episode gives you tools, insights, and safer alternatives for real, long-term improvement. Because when it comes to foot health… it's never just about the feet—it's about the whole body. 🎧 Perfect For: ✔ Holistic wellness seekers ✔ Natural remedy enthusiasts ✔ Foot care practitioners ✔ Podiatry & esthetics students ✔ Anyone dealing with chronic foot issues foot health, fungal infections, toenail fungus, athlete’s foot treatment, plantar warts, posture correction, gait imbalance, corns and calluses, holistic foot care, natural remedies for fungus, ozone oil toenail fungus, Sunlight disinfection, hydrogen peroxide foot soak, overgrown toe skin, Vandenbos surgery, nail fungus early signs, antifungal essential oils, foot circulation, reflexology benefits, holistic healing #FootHealth #FungalInfections #ToenailFungus #AthletesFoot #PlantarWarts #HolisticHealing #NaturalRemedies #FootCareTips #PostureMatters #GaitCorrection #CallusesAndCorns #IngrownToenail #OvergrownToeSkin #VandenbosSurgery #Reflexology #CirculationBoost #HolisticWellness #OzoneOil #SunlightTherapy #ImmuneSupport

Mar 24, 202640 min

S5 Ep 267Winning in an Imperfect World

Winning in an Imperfect World To win, we must first understand the world that we live in. We discuss the government, education, and mindset. We also need to understand that nothing is truly flawless but that we can love and respect something even if it isn't perfect. We talk about living in the Warehouse and how it wasn't perfect living conditions. However, what was gained from that time set us up for a much better future. Appreciate where you are and what you have, even if you want to have more someday. If someone else has achieved more and has earned more than you, learn what they did, so you can emulate the good behaviors and mindset that got them there. We can create a great life for ourselves and our children. Our mindset, our will, and our actions will determine our outcome. A big lesson is that for us to win, no one has lose. Everyone involved in a deal can win and walk away happy. We relate some of the things that we have learned to history as well as today, so you can learn how you can win in an imperfect world! Sponsors: American Gold Exchange Our dealer for precious metals & the exclusive dealer of Real Power Family silver rounds. Get your first, or next bullion order from American Gold Exchange like we do. Tell them the Real Power Family sent you! Click on this link to get a FREE Starters Guide. Or Click Here to order our new Real Power Family silver rounds. 1 Troy Oz 99.99% Fine Silver Abolish Property Taxes in Ohio: www.AxOHTax.com Get more information about abolishing all property taxes in Ohio. Our Links: www.RealPowerFamily.com [email protected] 833-Be-Do-Have (833-233-6428)

Mar 23, 202657 min

S5 Ep 266Gina Gardiner & Friends with Sebastian Koellner

About Sebastian Sebastian traded his 15+ year career in corporate leadership for following his passion for coaching. Only to find that he (!) was the most difficult boss to work for. It took several years of clearing up his (hidden) stories of self-doubt and fear of failure to (re)connect with his own emotions, align with his true self, and find the courage to help others do the same. Sebastian now supports coaches and entrepreneurs in getting over the unconscious and irrational fears that blocks them from taking action, but he is also providing executive coaching in ‘Big Corporate’. LinkedIn: https://de.linkedin.com/in/chiefmindsetter?trk=public_post_feed-actor-name

Mar 23, 202655 min