Episode 2
Meditation | Forgiveness
Brown Girls Need Healing Too · Quiana Blake
December 21, 202410m 33s
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Show Notes
In this episode Quiana takes you through a guided meditation for forgiveness. Forgiving allows you to live a life free from the restraints of anger and resentment. It frees you and allows you to live your live in alignment. Dedicate 10 minutes by showing up to this practice for yourself in order to heal.