
Brown Ambition
862 episodes — Page 2 of 18

How Women of Color Build Wealth in a Broken System Ft. Bernadette Joy & Kiersten Saunders
Happy Women’s History Month, BA Fam! 🎉 In this powerful roundtable, Mandi Money sits down with money expert Bernadette Joy (author of Crush Your Money Goals) and financial freedom advocate Kiersten Saunders of Rich & Regular for an honest, layered conversation about what it really looks like to build wealth as women—especially women of color—in today’s economy. They break down: The gap between entrepreneurship growth and actual funding Why traditional wealth advice doesn’t always work for us The pressure women face to overwork, over-explain, and over-give How to stop overanalyzing and start executing From angel investing to paying off debt, this episode is about rejecting average outcomes and creating a new playbook. One takeaway: Do something today.Move $10. Sell something. Update your budget. Just start. Because building wealth isn’t about perfection,t’s about momentum. Stay Connected - Email your questions: [email protected] Send a voice note or DM on IG: @brownambitionpodcast See omnystudio.com/listener for privacy information.

How to Reclaim Joy and Cure High Functioning Depression ft. Dr. Judith Joseph [WASHDAY WOOSAH]
In this episode of Brown Ambition, Mandi Money welcomes Dr. Judith Joseph, a psychiatrist and author of 'High Functioning'. They discuss the concept of high functioning depression, the importance of reclaiming joy in mental health, and Dr. Judith's 5 Vs framework for healing. Mandi shares her personal experiences with depression and anxiety, emphasizing the need for emotional well-being amidst productivity. The conversation highlights the difference between happiness and joy, encouraging listeners to identify small moments of joy in their daily lives. In this conversation, the speakers explore the concept of joy and its significance in mental health. They discuss practical strategies for cultivating joy, including tracking points of joy, the importance of sleep, and the impact of social media. The conversation also delves into the biopsychosocial model of well-being, the challenges of perimenopause, and the importance of meaningful relationships. The RESET method is introduced as a tool for managing digital well-being, and the speakers highlight the unique struggles of women of color with high functioning depression. Overall, the discussion emphasizes the importance of self-awareness, personal growth, and community support in achieving happiness. Stay Connected -Get a copy of High Functioning by Dr. Judith Joseph,- Email your questions: [email protected] Send a voice note or DM on IG: @brownambitionpodcast See omnystudio.com/listener for privacy information.

How to "Cash Out" of Corporate Life Without Crashing Out ft. Kiersten Saunders
In this Brown Table chat, Mandi sits down with Kiersten Saunders co‑author of “Cashing Out” and co‑host of Rich & Regular to talk about what it really looks like to walk away from corporate in 2026 without blowing up your life. They get into why the message of “cashing out” hits different now that layoffs, Trump‑era uncertainty, and AI chaos have Black women rethinking their careers all over again. Kiersten shares what surprised her most in six years of entrepreneurship, from detoxing corporate habits to riding out a brutal few years for creators and brand deals. She and Mandi get real about breadwinner fatigue, health insurance math, mom guilt, and the panic‑scrolling nights where LinkedIn starts looking a little too tempting. They also dig into: how to tell the difference between burnout and “I need to quit today,” why your nervous system not just your budget has to be part of your exit plan, and the underrated power of hyper‑local community, borrowing, and free resources when you’re building a softer, more sustainable life. Plus, Mandi and Kiersten confess how they really use AI to talk themselves off the ledge on tough days. If you’ve been side‑eyeing your 9‑to‑5, flirting with creator life, or just craving more freedom without losing your mind (or your money), this episode is your permission slip to rethink what “cashing out” looks like for you. Stay Connected - Email your questions: [email protected] Send a voice note or DM on IG: @brownambitionpodcast See omnystudio.com/listener for privacy information.

BA Q&A: Should I Pause Student Loan Payments During Grad School?
In this week’s BA Q&A, Mandi answers a listener question about student loan deferment, Public Service Loan Forgiveness (PSLF), emergency savings, and navigating major life transitions without blowing up your financial stability. Sydney, a 34-year-old nurse, is three years away from qualifying for Public Service Loan Forgiveness (PSLF). While pursuing her master’s degree, her loans are currently in in-school deferment. She’s also planning to sell her home, purchase a new one closer to work, and manage a $600 monthly car payment. Her big question:Should she continue making $500 student loan payments during deferment — or pause and focus on building savings? What You’ll Learn in This Episode: How Public Service Loan Forgiveness (PSLF) actually works Whether payments made during in-school deferment count toward PSLF How to prioritize between student loans, emergency savings, and a car loan Why a 3-month emergency fund may not be enough in today’s economy How to prepare financially for buying and selling a home What to do if you’re worried about changes to federal student loan forgiveness Stay Connected - Email your questions: [email protected] Send a voice note or DM on IG: @brownambitionpodcast See omnystudio.com/listener for privacy information.

Remote, Hybrid, or Stuck? ColorComm’s CEO on Advancing Your Career in Any Workplace
On this episode of Brown Ambition, Mandi sits down with Lauren Wesley Wilson, founder of ColorComm, for a powerful conversation on career advancement, entrepreneurship, and building a recession-resistant business. Lauren breaks down what it really takes to secure major corporate partnerships and why brands like Google and Delta Air Lines partnered with her not just because of a great idea, but because of consistent execution, responsiveness, and results. We also unpack: How to navigate layoffs and take control of your job search The hidden politics of remote and hybrid work Corporate sponsorship strategy for entrepreneurs The realities Black women founders face when pivoting in today’s economic climate Why sustainability in business is not “selling out” If you’re navigating a career transition, building a brand, or looking to grow a business in a shifting economy, this episode is your masterclass in playing the long game. Gems from This Episode Visibility is strategic, not accidental. Influence inside companies is often hidden. Corporate partnerships are built on trust and execution. Sustainability is not betrayal. You can expand without abandoning your core. Stay Connected -Get a copy of What Do You Need by Lauren-Wesley-Wilson - Email your questions: [email protected] Send a voice note or DM on IG: @brownambitionpodcast See omnystudio.com/listener for privacy information.

BA Q&A: How do I career pivot in my 50s?
In this week's BA Q&A Mandi is getting real about reinvention, risk, and responsibility. A listener in her 50s is ready to pivot careers but she’s not trying to blow up her financial “safety” to do it. In this economy? Whew. The fear is valid. But as Mandi reminds us, a pivot doesn’t have to be reckless to be powerful. She breaks down how to make bold moves without making jarring ones: Set a minimum salary floor so you know your non-negotiables Max out your retirement catch-up contributions (don’t play about your future) Build savings while creating a real plan to tackle debt strategically And most importantly, pivot in stages (you don’t have to leap without a net) Then she dives into part two of the question: facing down $45,000 in debt. Mandi shares practical best practices for staying ahead of debt, the mindset shifts required, and the common obstacles that trip people up from lifestyle creep to inconsistent income to avoidance. Take a listen. Take notes. And remember, BA Fam—we don’t panic pivot, we plan pivot. Join The 5-Day Career Reboot Challenge Stay Connected - Email your questions: [email protected] Send a voice note or DM on IG: @brownambitionpodcast See omnystudio.com/listener for privacy information.

The Gifts of Grief: Tiffany Aliche on Love, Loss and What Came After
This week on Brown Ambition, Mandi is joined by the one & only Tiffany “The Budgetnista” Aliche and it feels like a homecoming. Tiffany is back to catch us up on everything happening behind the scenes. From exciting updates about the evolution (and new name!) of the Live Richer Academy to the release of the paperback edition of her New York Times bestselling book Get Good With Money, she shares what this current season of life and business looks like. But this conversation goes deeper than accolades and announcements. Mandi and Tiffany take a walk down memory lane, reflecting on the early days of Brown Ambition and the foundation that built the BA community we know today. Then the conversation shifts into something more personal and powerful. Tiffany opens up about her ongoing journey with grief, how it has reshaped her perspective, and what healing looks like in real time. And because this is BA, we also get the tea on what’s next including what Tiffany is cooking up for her next book.This episode is heartfelt, reflective, and full circle. For the OG BA Fam, it truly feels like coming back home. PS: Tiffany's perfume is Her by Burberry Brit! Stay Connected - Email your questions: [email protected] Send a voice note or DM on IG: @brownambitionpodcast See omnystudio.com/listener for privacy information.

BA Q&A: Are Company Background Checks Legit?
In this week’s BA Q&A Mandi answers a listener question that gets straight to the point: How do employers actually verify where we’ve worked and what information are they collecting about us behind the scenes. We dive into the world of work verification and big data, including platforms like WorkMarket, and unpack how employers confirm employment history, income, and background details in today’s digital-first hiring process. In this episode, we cover: How employers verify past employment What WorkMarket is and how it fits into the hiring ecosystem The role of big data in background checks How to review, protect, and correct your employment data Because being financially informed also means being data-aware. Stay Connected - Email your questions: [email protected] Send a voice note or DM on IG: @brownambitionpodcast See omnystudio.com/listener for privacy information.

How to Turn a Layoff into Your Full‑Time Creative Career ft. Kaisha Huguley
In this episode of Brown Ambition, MandiMoney sits down with actor, content creator, and entrepreneur Kaisha Huguley (aka Kaisha Creates) for a real conversation about layoffs, self-belief, and choosing yourself—especially when the plan falls apart. Kaisha opens up about being laid off from her 9–5, navigating seasonal depression, and the mindset shifts that helped her bet on herself and build multiple income streams. From acting and content creation to brand deals and financial planning with a partner, this episode is packed with honesty, strategy, and encouragement for anyone moving through an uncertain career season. Whether you’ve been laid off, are considering entrepreneurship, or just need a reminder that your worth isn’t tied to a job title this one’s for you. What We Get Into 00:00 – Introduction & personal reflections 00:37 – Welcome to Brown Ambition 00:47 – Meet today’s guest: Kaisha Huguley 01:01 – Kisha’s journey & career coaching work 02:06 – A word for listeners navigating layoffs 03:13 – Celebrating Brown Ambition’s renewal 04:14 –Kaisha s layoff story 07:18 – Choosing full-time entrepreneurship 09:43 – Balancing acting & content creation 16:12 – Seasonal depression & career uncertainty 24:20 – Teaching, social media, and staying afloat 28:52 – Pitching yourself & securing brand deals 40:47 – Corporate burnout & workplace realities 42:03 – Choosing entrepreneurship every day 43:39 – Financial uncertainty & faith in the process 44:30 – Podcasting, debt payoff & money transparency 45:21 – Financial planning as a couple 55:31 – Managing money as an entrepreneur 57:17 – Retirement, investing & long-term planning 01:09:32 – Reflecting on the entrepreneurial journey 01:13:42 – Gratitude, community & paying it forward 01:16:30 – Final thoughts & wrap-up Key Takeaways A layoff can be an ending and a beginning Self-belief is a muscle—you build it through action Multiple income streams don’t mean chaos when you plan intentionally Mental health and financial health go hand in hand Entrepreneurship is a daily choice, not a one-time leap Stay Connected - Email your questions: [email protected] Send a voice note or DM on IG: @brownambitionpodcast See omnystudio.com/listener for privacy information.

BA Q&A: Should I Keep Paying My Student Loans While PSLF?
Mandi is back for a solo BA Q&A, answering a juicy listener question about balancing student loans, grad school, a possible home move, and a new car payment—all while chasing Public Service Loan Forgiveness (PSLF). She breaks down how PSLF *actually* works, why “qualifying payments” matter so much, and when it can make sense to pause extra payments and redirect cash toward savings and other priorities instead. What we dive into: - How PSLF really works and what counts as a qualifying payment.- Whether you should keep paying loans that are in in-school deferment.- How to prioritize between: - Building a 3–6 month emergency fund. - Saving for moving and homebuying costs. - Paying down a high car note.- Why three months of savings may no longer be enough in today’s economy.- Practical next steps to confirm your PSLF status and get your paperwork right. Listener Question Highlight Sydney, a 34‑year‑old nurse working toward PSLF, asks whether she should keep making a $500 monthly student loan payment while her loans are in deferment—or pause to focus on savings, a future move, and her car note. Links: Federal student aid and PSLF info: studentaid.gov Stay Connected - Email your questions: [email protected] Send a voice note or DM on IG: @brownambitionpodcast See omnystudio.com/listener for privacy information.

How We Protect Our Freedom in an Authoritarian America ft. Stacey Abrams
This week on Brown Ambition, Mandi is joined by author, activist, and democracy defender Stacey Abrams for a powerful, timely, and deeply grounding conversation about where we are as a country and what we can actually do about it. Recorded during a moment of collective grief, fear, and exhaustion, this episode centers honesty over platitudes and action over despair. Stacey breaks down her 10 Steps Campaign, explains how authoritarianism takes root in real time, and offers a clear framework for resistance, resilience, and rebuilding without pretending this moment isn’t heavy. Together, Mandi and Stacey talk about protecting your peace without disengaging, finding joy as an act of resistance, navigating financial shame and career disruption, and why your power doesn’t disappear just because your platform changes. If you’ve been feeling overwhelmed, frozen, or unsure where to start this conversation is for you. What We Get Into Why this moment feels heavier and why that feeling is by design Stacey Abrams’ 10 Steps to Autocracy and how to recognize them in real time The 10 Steps to Freedom & Power and how everyday people can activate them Why we can’t return to “how things were” and must demand something better How to talk to your kids about what’s happening without passing down fear What to do when you’re exhausted, caregiving, working, and barely holding it together Why joy is not escapism — it’s resistance Financial shame, job loss, and why debt is not a moral failure Stacey’s unsexy but life-changing money habits Building freedom funds, changing lanes, and investing in yourself and others Government shutdowns, budgets, and why “business as usual” no longer applies Why status is no longer safety and what collective action really looks like Key Takeaways You don’t have to do everything — but you do have to do something Your position may change, but your power stays with you Nonviolent resistance is effective — and it’s not the same as being passive Financial setbacks don’t cancel your dreams; they may redirect them Democracy isn’t abstract — it’s about our ability to thrive Resources Mentioned Stacey Abrams’ 10 Steps Campaign Assembly Required podcast Level Up by Stacey Abrams Stacey Abrams’ children’s book series (Stacey Speaks Up) See omnystudio.com/listener for privacy information.

How to Heal Burnout Through Breathwork ft. Jasmine Marie of Black Girls Breathing
This week, I'm revisitng my interview with the brilliant Jasmine Marie breathwork practitioner, founder of Black Girls Breathing, and author of Black Girls Breathing: Heal from Trauma, Combat Stress, and Find Your Freedom. From surviving the corporate grind to creating wellness spaces rooted in cultural relevance, Jasmine gets real about her journey into entrepreneurship, healing work, and what it truly takes to hold space for Black women’s mental and emotional wellbeing. We talk about everything from the power of a deep breath and surviving burnout, to funding a business on your own terms and growing a team the *smart* way. Jasmine even leads us through a mini oceanic breath session at the end — don’t miss it We talk about: - Jasmine’s transition from corporate beauty marketing to breathwork and mental wellness - Why most wellness spaces *don’t* center Black women's lived experiences — and what she's doing about it - Building a company without VC funding: how Jasmine bootstrapped and scaled BGB - The importance of listening to your body (and your breath) when trauma speaks - Balancing healing work with entrepreneurship and how not to burn out - Tools in Jasmine’s toolkit: EMDR therapy, acupuncture, daily walks, and more - Real talk on grief, generational trauma, and creating new blueprints for Black wellness Join the Movement: Visit https://www.blackgirlsbreathing.com to learn more and access free mental health resources - Follow Jasmine on IG @blackgirlsbreathing - Subscribe to *Brown Ambition* and leave us a 5-star review if this episode gave you life!See omnystudio.com/listener for privacy information.

4 Strategies to Save Your Money from Inflation, AI & Student Loans in 2026
In this episode of Brown Ambition, host Mandi Woodruff-Santos dives into the pressing financial trends of 2026, focusing on inflation, interest rates, the job market, and student loans. Mandi emphasizes the importance of understanding these trends and how they impact personal finances, encouraging listeners to adopt manageable habits to protect their financial well-being. She highlights the significance of tracking spending, conducting inflation audits, and being proactive about budgeting to navigate the economic landscape effectively. Mandi also discusses the challenges posed by rising interest rates and the cooling job market, particularly due to AI-driven layoffs. She advocates for a 'career resilience hour' where listeners can research industry trends and network to enhance their job security. Additionally, she addresses the looming issue of student loan wage garnishment, urging listeners to stay informed about their loan status and take proactive steps to manage their debt. By the end of the episode, listeners are equipped with actionable strategies to take control of their finances amidst these economic challenges. WHAT WE GET INTO Introduction and Overview of 2026 Financial Goals Understanding Inflation and Its Impact Interest Rates: What to Expect in 2026 The Job Market and AI: Navigating Changes Student Loans: Preparing for Wage Garnishment Conclusion and Actionable Steps for Financial Control KEY TAKEAWAYS "We want to get that money in what I love about the success of that episode is how simplistic a lot of what I discussed in that episode truly is." "You do control how you budget, how you save, how you prepare for your career and how you respond when the economy starts acting up." "Lifestyle creep is the biggest killer of wealth, okay?" "If you are lucky enough to see an increase in your income for 2026, look at how you are using those extra resources." "We have to bring it back to what those goals and that vision for ourselves in 2026 want and how can we actually feed those goals." 👉 Want more Brown Ambition? • Join our Patreon for ad-free episodes, behind‑the‑scenes content and deeper dives into money, career and entrepreneurship: Join the BA Fam! • Follow us on Instagram @brownambitionpodcast for daily money and career tips, episode updates, and community conversations. See omnystudio.com/listener for privacy information.

BA Q&A: Should I Sell My Shares of Target ($TGT) Stock?
This week on Brown Ambition’s Friday BA QA, Mandi answers a listener question that hits right at the intersection of money, values, and activism. A listener asks: If we’re boycotting a company, should we also sell the stock? Using Target as a real-life example, Mandi breaks down what it really means to invest during a boycott, the difference between individual stocks and index funds, and why long-term investing often requires emotional discipline. She also dives into the ethics of investing, socially responsible portfolios, and how to decide when holding — or selling — is the right move for you. As always, this is not financial advice — but it is real talk about aligning your money with your values. 👉 Want more Brown Ambition? • Join our Patreon for ad-free episodes, behind‑the‑scenes content and deeper dives into money, career and entrepreneurship: Join the BA Fam! • Follow us on Instagram @brownambitionpodcast for daily money and career tips, episode updates, and community conversations. See omnystudio.com/listener for privacy information.

How "Reasonable Doubt" Rebooted My Acting Career ft. Kiah Clingman
This week on Brown Ambition, Mandi sits down with award-winning producer, filmmaker, and breakout actress Kiah Clingman for a powerful conversation about rejection, reinvention, and trusting the long game. From getting rejected by Howard’s theater program to becoming a Howard alum who quietly built a producing empire… from working a demanding corporate job at Deloitte to quitting two weeks after getting a mortgage… from not booking an acting role for four years to landing a nine-episode arc on Hulu’s Reasonable Doubt — Kiah’s story is a masterclass in resilience, patience, and betting on yourself even when the timeline doesn’t make sense. This episode is for anyone who’s ever wondered if they waited too long, started too late, or took the “wrong” path. Spoiler: you didn’t. WHAT WE GET INTO Why Kiah almost didn’t submit the audition that changed her life The reality of going years without booking work as an actor How a hotel-room self tape (trash can + ring light included) landed her Reasonable Doubt Being rejected from Howard’s theater program — and why it turned out to be a blessing How Howard University and Delta Sigma Theta shaped her identity and confidence Working a high-pressure corporate job while producing films at night What it really means to be a producer (and why people misunderstand the role) Quitting Deloitte two weeks after buying a home — and the fear that followed Losing a series regular role after putting it all on the line KEY TAKEAWAYS Rejection can be redirection — even when it hurts Your “pivot” isn’t failure, it’s strategy You don’t need constant wins to be on the right path Corporate skills can fund and strengthen creative dreams Seeds planted today may not bloom for years — and that’s okay Betting on yourself often feels reckless before it feels rewarding 👉 Want more Brown Ambition? • Join our Patreon for ad-free episodes, behind‑the‑scenes content and deeper dives into money, career and entrepreneurship: Join the BA Fam! • Follow us on Instagram @brownambitionpodcast for daily money and career tips, episode updates, and community conversations. See omnystudio.com/listener for privacy information.

3 Wealthy Habits That Will Make You Richer in 2026
This week on Brown Ambition, MandiMoney is back with a simple, shame‑free money reset for 2026: 3 wealthy habits you can actually stick with, even when life is lifing. Instead of overhauling your entire financial life by February, this episode walks you through small, repeatable moves that quietly build wealth in the background—whether you’re fighting inflation, juggling childcare, stuck in a “starter” home, or piecing together entrepreneurial income. 👉 Want more Brown Ambition? • Join our Patreon for ad-free episodes, behind‑the‑scenes content and deeper dives into money, career and entrepreneurship: Join the BA Fam! • Follow us on Instagram @brownambitionpodcast for daily money and career tips, episode updates, and community conversations. See omnystudio.com/listener for privacy information.

How to Ditch the Shame Spiral and Set Financial Intentions That Stick ft. Aja Evans
It's January and the pressure is on to go harder, save more, invest more, and transform your entire life by next year. But piling on intense goals doesn’t always lead to motivation — often it leads straight to anxiety, comparison, and money shame when life inevitably throws a curveball. In this episode, Mandi welcomes back listener‑favorite board‑certified therapist, speaker, writer, and financial therapist Aja Evans, author of Feel Good Finance. Aja helps us rethink how we set money and career goals so they actually fit our real lives — kids, cold weather, surprise plumbing bills and all — instead of sending us into a shame spiral when we “fall off.” You’ll hear Mandi and Aja talk about: • Why January might not be the best time for your most ambitious goals, especially if you’re in hibernation mode and running on low energy. • How to get brutally honest about your time, energy, and responsibilities so your goals reflect the life you actually have, not the one Instagram says you should have. • The mindset shift from “I’m starting back at zero” to “I handled that emergency and I’m still on my path,” even when a surprise $1,000 home repair blows up your plans. • How “under‑promise and over‑deliver” with your money goals can quiet that inner “shitty committee” and help you feel proud of your progress instead of chronically behind. • Simple reminders from Aja — “be realistic and be nice” — and why it really isn’t that serious if your timeline moves from March to July. If you’ve ever looked at your accounts and thought, “I should be further along by now,” or felt like one unexpected bill erased all your progress, this conversation will help you reset your goals with more compassion, more honesty, and way less shame. Stay tuned at the end of the episode for Mandi’s note about how to send in your juiciest money and career questions for upcoming BA Q&A Fridays in 2026. -- Get listener perks and bonus content on our Patreon! Join the BA Fam here: https://www.patreon.com/c/brownambition/ Follow us on IG @brownambitionpodcast Follow Aja on IG @ajaetherapySee omnystudio.com/listener for privacy information.

How to Rethink Your Financial Strategy During Tr*mp Tariff SZN
Happy New Year, BA Fam! In our most popular episode of 2025, Mandi was joined by two of our faves in the finance space: Chris Browning of “Popcorn Finance” and Berna Anat, author of the amazing book “Money Out Loud”. If you’re looking to level up your money game and feel good doing it, this episode’s for you. We get into: - The highs and lows of aggressively saving money - Gen Z’s "we’re gonna have fun & save money" energy -Your financial strategy in the age of Tr*mp Tariffs -Are solopreneurs heading back to Corporate America? We also chat about what’s going on in the world—from economic uncertainty and tariffs to the importance of staying informed without losing your peace. And when it comes to career shifts, Berna talks about her transition from full-time solopreneurship back to the 9-5 life…and how she’s doing it on her own terms. --------- EPISODE CHAPTERS --------- (0:04:49) - Financial Reflections and Regrets (0:18:29) - Realigning Values and Money Habits (0:26:21) - Navigating Economic Uncertainty and Tariffs (0:34:07) - Community Building Through Thrift and Bartering (0:45:56) - Investing Strategies and Debt Management (0:48:58) - Transitioning to Stable Employment (0:56:04) - Exploring Oakland's Black and Brown Community (1:04:37) - Lizzo's Journey to Self-Love (1:10:05) - Navigating Cancel Culture and Redemption -- This episode is all about giving yourself grace, finding balance, and building the life you want—with your finances in check and your spirit intact.See omnystudio.com/listener for privacy information.

How to Set Real Financial Goals + Find the Right Financial Planner for You
It’s time for another BA Q&A, where we answer your money and career questions straight from the inbox! This week, we're rewinding to a couple of our favorite questions from this year.💫 “How do I set and stick to financial goals?” — Listen up, Unicorn! We’re breaking down how to get clear on your money priorities, stay consistent when life gets messy, and finally start hitting those goals that keep slipping off your list.💼 “Help me find a financial planner!” — Solange, we got you! We’ll walk you through what to look for in a planner, the questions to ask before you hire one, and how to find your money match—someone who actually gets your goals and your budget.Whether you’re just getting started or ready to level up your finances, this episode is packed with practical tips and real talk to keep your ambition (and your money) growing strong. Don’t forget to: • Share your favorite BA episodes • Follow us @BrownAmbitionPodcast on IG • Send your questions to [email protected] Until next time, keep stacking that paper and living your best life! 💅🏾 Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

How to Make a Career Pivot in 2026
Thinking about switching careers but not sure where to start? In this episode, Mandi Money breaks down what it really takes to make a successful career pivot in 2026 — without burning yourself out or making impulsive moves. We talk about why self-care and self-trust are non-negotiable during career transitions, how to investigate new paths without rushing the process, and the mindset shifts required to move with confidence. Mandi also walks us through a five-step framework for career pivots, helping you identify what’s holding you back, explore different types of pivots, and own your story as you move forward. Whether you’re feeling stuck, curious, or ready for something more, this conversation will help you move strategically toward a career that actually aligns with your goals. WHAT WE GET INTO -Why 2026 is shaping up to be a major year for career change -The role of self-care and self-trust in navigating career pivots -How to identify your personal career blockers and work through them -The three types of career pivots: quit pivots, micro pivots, and bridge pivots -Why you don’t have to quit your job to pivot successfully -How to own your narrative and build confidence during transitions LINKS Ready to start your own pivot? Access the free guide mentioned in the episode here:https://mandimoney.myflodesk.com/pivot Join the Brown Ambition YouTube Community: Search Brown Ambition Podcast on YouTube Connect with guest mentor Amina Altai: Look up The Ambition Trap Follow Mandi Money on IG & TikTok for more career and money guidance Leave a review on Apple Podcasts — your feedback helps BA grow! See omnystudio.com/listener for privacy information.

BA Q&A: Should I Pay Off My $2200 Credit Card With a Balance Transfer?
What's up BA Fam! Mandi's back with a new BA QA, taking listener Tina's question about managing credit card debt, specifically focusing on balance transfers. She explains the benefits and risks associated with transferring balances to 0% interest cards, the importance of comparing offers, and the potential pitfalls of deferred interest. Mandi emphasizes the need for a strategic approach to debt management, encouraging listeners to take charge of their finances while also being mindful of their mental health during challenging financial times. As always, these QA episodes are meant for edutainment purposes and are not a replacement for personalized financial advice. Have a question for the show? Email Mandi at [email protected] or DM her on IG @brownambitionpodcast. See omnystudio.com/listener for privacy information.

How a Psychic Reading Made Me Rethink My Business [Solo Ep]
In this week’s solo episode, Mandi Money invites the BA Fam into a deeply personal, deeply revealing moment of reflection. After attending an intimate one-day mastermind retreat hosted by friend of the show Amina Altai, Mandi found herself sitting with something she rarely lets linger: discomfort. What started as a simple business check-in turned into a powerful lesson on alignment, limiting beliefs, burnout, and trusting your gut—even when it feels like your whole body is screaming, “Girl, run!” From sharing vulnerably about juggling three major projects (the podcast, coaching, and her book), to getting an unexpected wake-up call during her very first Akashic Records reading, this episode is full of emotional clarity, honesty, and a reminder that sometimes the thing we’ve been treating like a side dish is actually the main meal. Plus: Mandi breaks down the viral “3-hour drive” TikTok saga, celebrates Rep. Jasmine Crockett’s genius campaign ad, and calls out the infuriating news about national parks removing free-entry days for Juneteenth & MLK Day. 🧡 LINKS Join the Brown Ambition YouTube Community: Search Brown Ambition Podcast on YouTube Connect with guest mentor Amina Altai: Look up The Ambition Trap Follow Mandi Money on IG & TikTok for more career and money guidance Leave a review on Apple Podcasts — your feedback helps BA grow! See omnystudio.com/listener for privacy information.

How to Plan Your Next Act in Your 50s (Without Burning It All Down)
In this BAQA episode, Mandi Money is joined by legendary money expert and Money Coach, Lynnette Khalfani‑Cox, to answer a powerful question from listener Raquel: “I’m 56, I like my paralegal job, I love my podcast, and I know I can’t afford to fully retire… so what does my next act even look like?” Together, we talk honestly about purpose vs. profit, identity beyond your 9–5, and how to design a “second half” of your career that actually feels good—not like another grind. In this episode: • What to do when you can’t imagine not working—but also don’t want to die at your desk • How to separate your identity from your job title • Ways to test an entrepreneurial or creative “next act” without blowing up your life • Using a podcast or passion project as a door‑opener to paid opportunities • Frameworks for figuring out what you really want this next chapter to feel like • The three key numbers to know before you pull back from your 9–5 (income, expenses, net worth) • Why retirement doesn’t have to be all‑or‑nothing (and what flexible work can look like) Connect with our guest • @LynnetteKhalfaniCox on IG • Grab her latest book Bounce Back: The Ultimate Guide to Financial Resilience See omnystudio.com/listener for privacy information.

No-Contact Family Trend, Record Black Friday Spending, Chris & Yanely Are Back!
This week on the show, we’re getting real about the holiday season at the Brown Table because as much as we love the food, the vibes, and a good family kiki, the holidays can bring up a lot. From navigating messy family dynamics to redefining traditions, the hosts open up about what it means to protect your peace, your energy, and yes…your bank account, during one of the most emotionally loaded times of the year. We break down Black Friday and Cyber Monday (are we still doing this??) and how inflation is shifting the way we shop, save, and travel. We dive into the rise of going no-contact, the pressure social media puts on relationships, and why setting boundaries is becoming a form of self-care for this generation. There’s also plenty of laughter, a little baking therapy, some real talk about parenting across generations, and a reminder that collaboration will always take you farther than competition—whether it’s in your career or your personal life. If you’re entering the holidays with mixed feelings, if your family group chat is already on mute, or if you’re trying to grow into your best self while everyone else expects the “old you,” this episode is the one you’ll want to sit with. KEY TAKEAWAYS The holidays hit differently for everyone—and it’s okay to admit it. Traditions can evolve as you evolve. Inflation is real and your budget is allowed to reflect that. Baking is basically free therapy. Social media has changed how we view family and boundaries. Going no-contact is becoming a valid, empowered choice. Collaboration builds community; competition isolates. You’re allowed to protect your mental health, even from family. Self-reflection is the gateway to better relationships. Therapy helps you hear critique without shrinking. 🎧 Call to Action Follow Brown Ambition on your favorite podcast app Leave us a review — it helps more listeners find the show Share this episode with someone who needs a reminder that slowing down is not giving up See omnystudio.com/listener for privacy information.

A World Without White People? ft. Sky Full of Elephants Author Cebo Campbell [BA Rewind]
Hi BA Fam - I hope you had the loveliest, peaceful Thanksgiving week and weekend. I will be back with a brand new Brown Table this Weds, and I am recording new BA Q&A episodes as well! So please submit any questions to [email protected] or DM me on IG @brownambitionpodcast. In the meantime, enjoy this rewind episode of my conversation with THEE incredible Cebo Campbell, a creative director, author and entrepreneur who wrote the bestselling novel The Sky Full of Elephants. SFOE was my first-ever Brown Ambition Book Club Pick of 2025, and if you haven't had a chance to experience it yet, please grab a copy!See omnystudio.com/listener for privacy information.

Thanksgiving Crossover: Brown Ambition x Nerdwallet's SmartMoney Podcast
Happy Thanksgiving week, beloved BA Fam! As a special treat, I wanted to share a crossover episode with Nerdwallet's SmartMoney Podcast, featuring their incredible hosts Sean Piles and Elizabeth Ayoola. We had SUCH a good conversation about career strategies, salary negotiations, and how to navigate this wild job market we’re in right now.We talked about everything—from how I 10x’d my salary by quitting my way to the top, to why you need to stop being loyal to companies that won’t pay you what you’re worth. We even got into the power of storytelling in your career, building community, and why you should always be taking those recruiter calls even when you’re not looking.I hope you enjoy this episode and that wherever you find yourself this holiday week, you're surrounded by loved ones and make time to take care of yourselves as well. Much love, Mandi & Team BASee omnystudio.com/listener for privacy information.

Is Your Achievement Ladder Holding You Back? ft. Monique Shields [WASHDAY WOOSAH]
This week, Mandi Money sits down with powerhouse executive coach and host of Ambition Without Compromise, Monique R. Shields a woman whose mission is simple but profound: to liberate the professional imaginations of women of color. From being a “lost English major” to coaching leaders across mental health, tech, and corporate spaces, Monique shares the honest, unfiltered truth about taking up space, transitioning careers, and surviving this messy middle season so many of us are navigating. Together, Mandi and Monique dive deep into: The pressure high-achieving women feel to fix everything through achievement What it really looks like to slow down, pause, and rest — especially when the world feels on fire How motherhood becomes a catalyst for clarity and self-possession Moving through anxiety, identity shifts, and the comparison trap Why community and group coaching are lifelines, not luxuries The behind-the-scenes of building a coaching practice while keeping your peace This conversation is the hug, the truth-telling, and the collective exhale you didn’t know you needed. ✨ About Monique R. Shields Executive Coach • Podcast Host • Leadership Developer Instagram: @MoniqueRShields Website: moniquershields.com Podcast: Ambition Without Compromise 🎧 Call to Action Follow Brown Ambition on your favorite podcast app Leave us a review — it helps more listeners find the show Share this episode with someone who needs a reminder that slowing down is not giving up See omnystudio.com/listener for privacy information.

BA QA: A Husband's $50,000 Loss; Sexually Harassed at Work and HR Dropped the Ball
Hey, hey BA fam! This week we're revisiting two intense listener questions: Financial Infidelity: When Your Partner Invests Behind Your Back Listener Robin's husband made an over $50,000 investment on credit cards without telling her—and lost it all. Mandi breaks down how to protect yourself: separate your finances, secure bank accounts with strong authentication, and get a family law attorney involved ASAP to understand spousal debt laws. Workplace Sexual Harassment: When Do You Speak Up? Our second listener is dealing with sexual harassment, an HR department that dropped the ball, and a toxic team at her financial services firm. She's ready to leave but wondering: should she put her grievances in her resignation letter? Mandi gets into documenting everything with dates and evidence, weighing career risks, and deciding if speaking up can create change for others. Have a question you'd like me to answer on an upcoming episode? Email me at [email protected] or DM me on IG at @brownambitionpodcast. See omnystudio.com/listener for privacy information.

Best of BA: C-Suite Edition ft. Black Girls Code CEO Christina Mancini
This week, Mandi Money brings the BAFAM a special “Best Of” mash-up episode featuring two powerhouse women who’ve carved out space in the C-suite and beyond. From boldly leaving corporate America to building whole new tables (not just getting a seat at one), these conversations are all about self-belief, wealth-building, and trusting your gut—even when everyone else thinks you’re wild for betting on yourself. This ep revisits conversations with: ✨ Christina Mancini, CEO of Black Girls Code [link to full EP]✨ Gabrielle Gambrell, media executive at Hachette Book Group [link to full ep] Both women share the real talk behind their boldest career pivots, what it takes to thrive in rare professional spaces, and why betting on yourself is the ultimate flex. Quick reminder: if you want YOUR question featured on the show, head to brownambitionpodcast.com and submit it through our website, or slide into our DMs on Instagram at @BrownAmbitionPodcast. And while you’re there, leave us a five-star review on Apple Podcasts—it seriously helps other people find the show and helps us climb back into that top ten for business podcasts.See omnystudio.com/listener for privacy information.

What it Means to Be Black In Tech in the Age of AI ft. C.J. Farley [WASHDAY WOOSAH]
In this week’s episode of Brown Ambition, Mandi Money sits down with author C.J. Farley to unpack his new book Who Knows You by Heart a story that hits right at the intersection of ambition, identity, and the harsh realities of working in big tech. Farley takes us behind the curtain of corporate life through the journey of Octavia, a young Black woman navigating discrimination, mounting debt, and the emotional toll of trying to thrive in an industry where representation is still painfully lacking. From microaggressions (and yes, “technoaggressions”) to the weaponization of PIPs, this conversation gets real about what it actually means to succeed while marginalized. Mandi and Farley also dig into the importance of mentorship, building community, and how responsible AI is reshaping creativity and career paths. And—because we’re all doing our best to stay sane while securing the bag—the episode highlights why self-care isn’t optional… it’s survival. Whether you’re scaling the corporate ladder, considering a pivot, or searching for a network that gets it, this episode offers both heart and hard-earned wisdom. Key Takeaways Financial & career empowerment remain at the core of Brown Ambition’s mission—this episode brings both. Octavia’s story exposes the realities of big tech, from discrimination to navigating massive student debt. Black talent is still underrepresented across the tech pipeline, highlighting systemic barriers. Mentorship is vital, especially for women of color facing uphill battles at work. Microaggressions and “technoaggressions” continue to shape the everyday experience of marginalized employees. Go pickup a copy of the book today ---> https://www.amazon.com/Who-Knows-You-Heart-Novel/dp/0063418630?ref_=ast_author_dp See omnystudio.com/listener for privacy information.

One Couple's $13,000 Debt Dilemma, plus Are HSAs Worth It? [BA QA]
On today's BA QA, where I take your questions about life, money, career and everything in between (!), we're revisiting past questions on managing debt as a couple, navigating military benefits during a cross-country move, and figuring out whether high-deductible health plans are actually worth it . Quick reminder: if you want YOUR question featured on the show, head to brownambitionpodcast.com and submit it through our website, or slide into our DMs on Instagram at @BrownAmbitionPodcast. And while you’re there, leave us a five-star review on Apple Podcasts—it seriously helps other people find the show and helps us climb back into that top ten for business podcasts.See omnystudio.com/listener for privacy information.

How to Boycott Big Business This Holiday Season
Hey BA Fam! As the temperatures drop and the days get shorter, Mandi Money is keeping it real about what this season can bring emotionally, financially, and politically. In this episode, she dives into how seasonal changes can impact our moods and motivation, why planning ahead for the holidays can save both your sanity and your wallet, and how collective action like economic boycotts can actually shift power back into our communities. Mandi also weighs in on the latest job market trends, from tech layoffs to nonprofit funding challenges, and reminds us that art and community engagement aren’t just “nice to have” they’re essential for keeping our spirits up during tough times. This episode blends real talk about finances with a call to reconnect with yourself, your family, and your neighborhood. Key Takeaways: Seasonal changes can seriously impact mood and productivity, make space for rest and light. Create a cozy winter vibe to help ease the seasonal blues. Planning ahead for the holidays can prevent stress and financial strain. Boycotting major corporations can be a powerful act of community empowerment. Honest conversations about money can strengthen family bonds. Political and economic policies have real effects on our day-to-day lives. Support local artists and small businesses they keep culture alive. Job cuts are rising, especially in tech and nonprofit sectors stay informed and proactive. Join the conversation:We’d love to hear how you’re embracing your calling! Drop us a note or tag us on social using #BrownAmbitionPodcastand let us know your biggest takeaway.See omnystudio.com/listener for privacy information.

How To Thrive More and Suffer Less In a Leadership Role ft. C-Suite Coach Muriel Wilkins [WASHDAY WOOSAH]
In this week’s Washday Woosah episode, Mandi Money sits down with executive coach and author Muriel Wilkins for a powerful conversation about leadership, self-efficacy, and the internal work required to truly step into your power. Muriel host of Harvard Business Review’s Coaching Real Leaders podcast and author of Leadership Unblocked, pulls back the curtain on what it really takes to grow as a leader. Together, she and Mandi unpack the parallels between leadership and parenting, the challenges high achievers face when they transition into leadership roles, and why a true sense of belonging starts from within. This conversation isn’t about titles or promotions. It’s about doing the inner work to unlock your confidence, confront your limiting beliefs, and embrace the magic that’s already in you. 💡 What You’ll Hear In This Episode: Why leadership starts with self-awareness and internal work How high achievers often struggle when they move into leadership roles The power of self-efficacy and how it builds confidence Why creating a sense of belonging begins with you How to handle feedback without losing confidence The importance of self-compassion through challenges and setbacks What great coaches and mentors really do (hint: it’s not giving all the answers) Why recognizing your own “magic” is key to personal empowerment 🎧 Tune in to hear Muriel’s refreshing take on leadership, belonging, and how to move through self-doubt with grace and don’t forget to grab her new book, Leadership Unblocked, for even more wisdom on stepping into your purpose with confidence.See omnystudio.com/listener for privacy information.

How to Cope with Financial Uncertainty in 2025 [Solo Ep]
Hey BA Fam! this week Mandi Money is flying solo with a heart-to-heart about what it really looks like to find peace in uncertain times. Between election night energy, economic anxiety, and personal challenges with depression and anxiety, I’ve been reminded how important it is to slow down, show yourself compassion, and stay connected to your people.I’m breaking down how I’m coping—from journaling and rest to making more mindful financial decisions as we head into the holidays. Plus, we’re celebrating some incredible election wins (shoutout to Zoran Mamdani in NYC and Mary Sheffield, Detroit’s first Black woman mayor!) and the release of our Brown Ambition Book Club pick, Uncompete by Ruchika Tulshyan. And this week’s Brown Boost where I highlight Kim Lewis, founder of Curlmix, and how we can rally around her as she fights to keep her Black woman–owned business alive. 💬 Episode Gems “Uncertainty is a muscle—you can strengthen it with practice.” “You are worthy of community and love, exactly as you are.” “Be intentional with your dollars—spend in alignment with your values.” 📚 Resources Mentioned Book of the Month: Uncompete: Rejecting Competition to Unlock Success by Ruchika Tulshyan Support Curlmix: curlmix.com Join the Brown Ambition Patreon: patreon.com/BrownAmbition See omnystudio.com/listener for privacy information.

Can I Risk Bringing My "Authentic Self" to Work? ft. Jodi-Ann Burey [WASHDAY WOOSAH]
In this powerful conversation, Mandi Woodruff-Santos sits down with writer and speaker Jodi-Ann Burey to unpack what it truly means to be authentic in the workplace—especially for women of color. Together, they explore how authenticity evolves over time and the ways mental health, disability, and capitalism intersect to shape our professional and personal identities. Jodi-Ann opens up about her experiences with depression and chronic pain, shedding light on the importance of self-reflection, storytelling, and community in the journey toward healing and resilience. This episode reminds listeners that authenticity isn’t about perfection—it’s about presence, purpose, and connection. You’ll Learn: Why authenticity is fluid and constantly evolving How mental health and disability influence professional identity The role of community and connection in resilience The impact of capitalism on authenticity and well-being How storytelling can foster understanding and belonging Ways to create safe spaces for authenticity at work Why prioritizing your health and joy over job security matters Key Quote: “Authenticity isn’t static—it’s something we keep rediscovering as we heal, grow, and connect with others.” — Jodi-Ann BureySee omnystudio.com/listener for privacy information.

Mental Health Update, SNAP Crisis & Trump’s $300M Ballroom [Solo Ep]
This week, Mandi opens up about her healing journey—sharing how slowing down, softening up, and getting real rest have transformed her mental health and daily rhythm. From battling depression and anxiety to finally finding peace through sleep, nourishment, and support. Plus, she gives updates on the Brown Ambition book (you can help pick the cover!), her new free mini course, and what’s next for the Mandi Moneymakers Community. Then Mandi dives into headlinesfrom SNAP benefits and Trump’s $300M ballroom to Target layoffs and AI at work. 🧠 You’ll Learn: How Mandi’s healing journey is transforming her mindset Why slowing down can make you more productive How to join the Mandi Moneymakers Community Where to grab the free Nail Your Negotiation mini course Mandi’s take on SNAP cuts, corporate greed, and AI in the workplace 🔗 Resources Nail Your Negotiation (Free Mini Course): nailyournegotiation.com Join the Mandi Moneymakers Community: mandymoney.com/community Vote on the Book Cover: patreon.com/brownambition Find Local Food Banks: feedingamerica.com See omnystudio.com/listener for privacy information.

Uncompete ft, Ruchika T. Malhotra [WASHDAY WOOSAH]
This week, Mandi sits down with leadership and inclusion strategist Ruchika T. Malhotra — author of Uncompete: Rejecting Competition to Unlock Radical Success. In a world obsessed with winning, Ruchika’s message is a breath of fresh air: true success comes from rest, collaboration, and community not from constant competition. Together, they unpack what it means to unlearn scarcity, how to resist burnout, and why rest is a radical act of self-preservation for women of color. Ruchika opens up about her own experiences balancing authorship, motherhood, and identity while challenging capitalism’s grip on our worth. It’s an honest, hopeful, and much-needed reminder that we don’t have to play by the old rules to create abundance. 📘 About the Guest Ruchika T. Malhotra (she/her) is a globally recognized inclusion strategist, speaker, and founder of CANDOR, a consulting practice helping organizations build equitable and inclusive workplaces. Her latest book, Uncompete, challenges the myth that success must come from rivalry and invites us to build from a place of joy, rest, and abundance. Follow Ruchika: Instagram: @rtulshyan Website: ruchikatulshyan.com 📚 Resources Mentioned Uncompete: Rejecting Competition to Unlock Radical Success — available November 4 Rest is Resistance by Tricia Hersey “Spoon Theory” — by Christine Miserandino See omnystudio.com/listener for privacy information.

Finding Joy in the Messy Middle of Motherhood
In this unfiltered Brown Ambition mama check-in, Mandi sits down with fellow podcasters and moms Jessica Norwood and Rana Campbell for an honest conversation about motherhood, depression, grief, survival mode, and rediscovering joy amidst the chaos. Mandi opens up about her battle with depression and what it means to mother while navigating mental health challenges. Rana shares her journey through grief and juggling caregiving for both her children and her ailing mother. Jessica reflects on living with chronic pain, parenting through fatigue, and the gratitude that comes with having support. Together, the trio talk about the silent struggles moms face—postpartum transitions, work-from-home pressures, and the impossible balance between self-care and survival—and how they’re each reclaiming small pockets of joy in their everyday lives. 💡 You’ll Learn Mandi opens up about living with depression and the complexity of being a mom in survival mode.-Rana on grief, caregiving, and trying to shield her kids from chaos.-Jessica shares how chronic pain impacts her motherhood and the value of having a supportive partner.-The invisible weight of motherhood—mental load, burnout, and the myth of “having it all.”-The guilt of “just surviving”—and redefining what thriving really means.- Finding joy in small ways: cooking, gardening, dancing, and laughter.. -The need for community, support, and sisterhood among mothers. 🧠 Key Takeaways Depression is a liar: It tells you you’re alone, unworthy, or toxic—but speaking it aloud breaks its power. Moms need mothering too: Community care and physical presence matter as much as emotional support. Joy can be small and deliberate: A home-cooked meal, a dance break, or a solo coffee can change your day. Workplace empathy is survival: Corporate policies must evolve to support mothers’ well-being. Healing requires honesty: Naming what hurts opens space for connection, laughter, and growth. Episode Challenge Take one small action this week that’s just for you—no kids, no chores, no guilt.Cook, dance, nap, or call a friend who gets it. Because joy counts, even in the messy middle.See omnystudio.com/listener for privacy information.

Painful Ambition vs. Purposeful Ambition ft. Amina AlTai [WASHDAY WOOSAH]
This week, Mandi sits down with Amina AlTai — executive coach, entrepreneur, and bestselling author of The Ambition Trap: How to Stop Chasing and Start Living. Amina’s story takes us from burnout and near organ failure to a full-on breakthrough that reshaped her entire relationship with success. She shares how growing up as the daughter of immigrants shaped her drive, why so many high-achieving women fall into what she calls “painful ambition,” and the five core wounds that often hide beneath our hustle. Together, Mandi and Amina unpack:💡 The difference between purposeful vs. painful ambition💡 How our cultural and family roots influence our drive for success💡 Why burnout isn’t a badge of honor💡 How scarcity and comparison feed into “the ambition trap”💡 Practical steps for finding joy and balance in your work Amina also opens up about her own health crisis that forced her to redefine ambition on her own terms — and how she now helps leaders, entrepreneurs, and firsts-of-their-kind women of color do the same. By the end of this episode, you’ll walk away with a new lens on success — one that prioritizes purpose, wellness, and authenticity over constant hustle. Guest: @aminaaltaiBook: The Ambition Trap — available wherever books are soldLearn more: aminaaltai.com Episode Highlights: (03:00) Amina’s health scare that changed everything (07:45) The five core wounds that fuel burnout (15:00) Leaving her business and rediscovering purpose (25:00) Coaching the “first, few, and only” women in corporate spaces (33:00) Navigating authenticity in today’s workplaces (41:30) The truth about scarcity and collaboration (46:00) What “The Ambition Trap” really means If you loved this conversation, share it with a friend who’s redefining success on their own terms — and don’t forget to rate and review Brown Ambition on your favorite podcast app!See omnystudio.com/listener for privacy information.

Taking off the Mask: My Lifelong Battle with Depression [Solo Ep]
⚠️ Hey BA fam, before we jump in, just a heads-up: today we’ll be talking about depression and mental health. These topics matter and can hit close to home. What you’ll hear is real talk, but it’s not medical advice—we’re sharing stories and information, not diagnoses. If you or someone you care about needs support, please reach out. You can call or text 988anytime for the Suicide and Crisis Lifeline, or visit 988lifeline.org for free, confidential help. You’re never alone, and there’s always hope. In this week’s episode, Mandi gets real about something she’s been holding close for a long time her battle with depression. After years of pushing through and showing up for everyone else, Mandi opens up about what it’s like to live with high-functioning depression, the pressure to keep performing, and the exhaustion that comes from pretending to be okay. She talks about losing her rhythm after Tiffany left the show, dealing with career setbacks, and the toll motherhood and burnout have taken on her mind and body. this isn’t a “how I fixed it” story, it’s an honest look at what it means to stop hiding, ask for help, and start healing in real time. 🧠 What We Talk About Living with high-functioning depression and burnout How motherhood, career changes, and loss reshaped her mental health journey Letting go of perfection and showing up without the mask Finding small ways to prioritize rest, healing, and self-compassion 📬 Connect Follow us on IG: @brownambitionpodcastEmail: [email protected] Mandi: @mandimoneySee omnystudio.com/listener for privacy information.

Hope After Heart Attack: Trymaine Lee's Journey [WASHDAY WOOSAH]
This week on Brown Ambition, Mandi sits down with Pulitzer Prize–winning journalist, author, and MSNBC contributor Trymaine Lee to discuss his powerful new book, A Thousand Ways to Die: The True Cost of Violence on Black Life in America. From reporting on Trayvon Martin and Ferguson to confronting his own family’s legacy of gun violence, Trymaine opens up about what happens when decades of unprocessed trauma take a physical toll. After surviving a near-fatal heart attack, he was forced to reckon with the emotional weight of his work — and the generational pain carried by so many Black families. Together, Mandi and Trymaine unpack what it means to be a storyteller, a parent, and a survivor in a world that often normalizes Black pain. They also explore the economic ripple effects of gun violence, the healing power of vulnerability, and how mindfulness, breathwork, and community have helped Trymaine reclaim peace. 📚 Resources Mentioned A Thousand Ways to Die: The True Cost of Violence on Black Life in America — by Trymaine Lee Hope in High Water: A People’s Recovery 20 Years After Hurricane Katrina — streaming now on Peacock Trymaine’s podcast: Into America (MSNBC) bookshop.org — to support Black and independent bookstores See omnystudio.com/listener for privacy information.

Gov’t Shutdown, Bad Bunny Rage, & Hoa-Hoa Szn [BROWN TABLE]
Hey BA Fam! It’s been a minute, but Mandi, Yanely, and Chris are back at the table with a rich, reflective conversation on life, culture, and community. This week’s episode dives into how our identities, skills, and values shape the way we move through an ever-changing world. In This Episode, You’ll Learn: Cultural Identity & Authenticity — Why staying true to yourself matters, and how artists like Bad Bunny are redefining representation. Career & Soft Skills — The rising importance of adaptability, emotional intelligence, and networking in today’s job market. Economic Realities — How inflation and job market shifts are impacting mental health and career choices. Mental Health & Creativity — The challenges creatives face in uncertain times and how community support makes all the difference. Parenting & Politics — How to talk to kids about complex political and social issues with care and clarity. Community & Connection — Listener shoutouts, book recommendations, and personal stories that remind us we’re all growing together. Travel & Perspective — How exploring new cultures deepens empathy and reinforces the power of connection. This episode blends cultural commentary with practical advice and heartfelt storytelling — the perfect mix of real talk and inspiration. Whether you’re navigating career transitions, reflecting on your identity, or just need a reminder of the power of community, this one’s for you.See omnystudio.com/listener for privacy information.

How to Survive Your Season of Surrender ft. “The Residence” star Edwina Findley [WASHDAY WOOSAH]
In this week’s episode, we’re joined by the radiant and multi-talented Edwina Findley, actress, author, and faith-driven creative, for a deeply inspiring conversation about walking in purpose, trusting divine timing, and showing up for the vision on your life. From her early beginnings in Washington, D.C. to her breakout roles in Hollywood, Edwina shares how her journey has been shaped by faith, surrender, and community. She opens up about her new book, The World Is Waiting For You, a guide for anyone ready to step into their calling and manifest the dreams that have been placed on their heart. Together, we talk about:✨ What it really means to wait—and grow—in a “season of surrender”✨ The importance of surrounding yourself with people who speak life into you✨ How to recognize divine signs when you’re being called to pivot or level up✨ Why nurturing positivity (in yourself and the next generation) is a key to long-term success✨ Building multiple streams of income and embracing entrepreneurship as a form of purpose If you’ve ever felt like you’re in a holding pattern or you’re wondering how to turn your faith into forward motion, this conversation will remind you: the world is waiting for you to show up. Join the conversation:We’d love to hear how you’re embracing your calling! Drop us a note or tag us on social using #BrownAmbitionPodcastand let us know your biggest takeaway.See omnystudio.com/listener for privacy information.

An Ex-Hip-Hop Video Director Turns Her Lens on Black Women's Health Ft. Lisa Cunningham
In this week’s episode, Mandi sits down with Lisa Cunningham, a powerhouse creative and the Head of Marketing at the Black Women’s Health Imperative, to unpack her incredible journey from directing music videos to becoming a champion for health equity. Lisa shares how personal loss and self-discovery shaped her purpose, leading her to use storytelling as a tool for change—especially in women’s health. Through her documentary Me Period, she’s breaking down stigmas around menstruation and helping young women and their caregivers access the knowledge and confidence they deserve. Together, Mandi and Lisa dive into what it really means to prioritize your health, wealth, and wellness—and how those three things are deeply connected. They discuss:✨ The role women play as health advocates in their families✨ Why accurate health information is key to empowerment✨ How chronic disease prevention and epigenetics shape generational well-being✨ Navigating career pivots with purpose and financial confidence✨ The importance of community and partnership in personal growth Mentioned on the show: Watch Me Period: https://kinema.com/ BA Fam, Let’s Connect! Join the conversation on IG: @brownambitionpodcast Share the episode and tag us — we love seeing your takeaways! Don’t forget to subscribe, rate & review to keep spreading the ambition. See omnystudio.com/listener for privacy information.

Is Now The Time to Buy or Sell A Home? Ft. Redfin Chief Economist Daryl Fairweather [BAQA]
The U.S. housing market feels impossible to navigate — high prices, rising taxes, low inventory, and mortgage rates that just won’t budge. This week on Brown Ambition, Mandi sits down with Daryl Fairweather, Chief Economist at Redfin, to cut through the noise and explain what’s really going on. From the “lock-in effect” keeping homeowners stuck, to why renting may actually be more affordable than buying in many cities, Daryl offers insights grounded in both data and behavioral economics. She also shares practical advice for first-time buyers, discusses the hidden costs of homeownership, and explores how systemic challenges continue to impact Black and Brown communities. And before she goes, Daryl gives us a sneak peek into her new book Hate the Game: Economic Cheat Codes for Life, Love and Work — an empowering take on how to use economics to outsmart unfair systems and claim your wins. What You’ll Hear in This Episode: Why so many homeowners feel “stuck” with low-rate mortgages The growing affordability gap between buying and renting How return-to-office mandates are reshaping housing choices The hidden costs of owning a home (taxes, insurance, maintenance) Programs that can help first-time and minority buyers How zoning and local government decisions impact affordability Why Black households are seeing declining homeownership rates Insights from Daryl’s new book Hate the Game BA Fam, Let’s Connect! Join the conversation on IG: @brownambitionpodcast Share the episode and tag us — we love seeing your takeaways! Don’t forget to subscribe, rate & review to keep spreading the ambition. See omnystudio.com/listener for privacy information.

How to Buy a House With Your BFF (and Her Kids!) ft. Ayesha Rascoe & Jasmin Melvin Hudson
What does it look like to redefine family and build a support system rooted in friendship? In this episode of Brown Ambition, host Mandi Woodruff-Santos sits down with NPR’s Ayesha Rascoe and her best friend Jasmin Melvin Hudson to talk about their bold decision to buy a home together and raise their five children under one roof. From meeting as young journalists to becoming inseparable best friends, Ayesha and Jasmin share how their bond evolved into a life partnership centered on co-parenting, financial teamwork, and unconditional support. They open up about navigating shared responsibilities, creating stability for their kids, and what it means to build a family outside of traditional norms. This inspiring conversation dives into: The origin of their friendship and how it deepened over time Deciding to co-purchase a home and their approach to ownership & finances Parenting five kids together and creating a loving, stable household Balancing personal dating lives while keeping their family core strong Handling assumptions from outsiders about their unique arrangement Why building your own “village” can be the key to surviving today’s economic and social pressures Whether you’re a parent, considering alternative paths to homeownership, or just curious about how two best friends are rewriting the rules of family, this episode offers a refreshing perspective on love, community, and resilience. Links & Resources: Follow Ayesha & Jasmin’s journey on Instagram: @under1roofff Keep up with Mandi on IG/Twitter: @mandimoney BA Fam, Let’s Connect! Join the conversation on IG: @brownambitionpodcast Share the episode and tag us — we love seeing your takeaways! Don’t forget to subscribe, rate & review to keep spreading the ambition. See omnystudio.com/listener for privacy information.

Legacy, Resilience, and Building America with Cheryl McKissick Daniel [WASHDAY WOOSAH]
This week on Brown Ambition, Mandi sits down with Cheryl McKissick Daniel — President and CEO of McKissick & McKissick, the oldest Black- and women-owned design and construction firm in the U.S. With five generations of legacy behind her, Cheryl has literally changed skylines while paving the way for women and people of color in an industry that wasn’t built for us. In this inspiring conversation, Cheryl shares: The journey behind her new book, The Black Family Who Built America: The McKissicks, Two Centuries of Daring Pioneers. How her mother courageously took over the family business after tragedy struck. Lessons from navigating a male- and white-dominated industry while building relationships and leading with integrity. The power of resilience, prayer, and community when starting from scratch in New York. Personal stories of overcoming health scares and why legacy and family history matter more than ever. From stories of scrappy entrepreneurship in a Manhattan walk-up to multimillion-dollar projects like the Barclays Center and JFK Airport, Cheryl offers both blueprint and inspiration for anyone determined to build their own table—and their own legacy. Key Takeaways: Legacy isn’t inherited, it’s built—brick by brick, generation by generation. Relationships and integrity are as valuable as technical skills in business. Women have always been at the forefront of resilience and innovation, even when history tries to erase them. Creating your own family tree can be a powerful way to honor where you’ve come from and inspire the next generation. Resources & Mentions: Cheryl McKissick Daniel’s book: The Black Family Who Built America McKissick & McKissick projects: Barclays Center, Harlem Hospital Center, JFK Terminal One See omnystudio.com/listener for privacy information.

Karen Attiah Firing Explained + When Your Voice Can Cost You Your Job
Welcome back for a special episode 10 years in the making. Today, Mandi unpacks the real cost of speaking out in a climate where your voice can cost you your job, especially if you’re a Black woman. She celebrates 10 years of Brown Ambition (yes, 800+ episodes!), but the focus quickly shifts to the headlines: journalists, teachers, and professionals are losing their livelihoods for what they say online, with Karen Attiah (Washington Post) as just the latest in a chilling pattern. SAVE THE DATE: sign up for Mandi’s free AI & Careers webinar (September 25, 8pm ET). This episode is a reminder: Your voice is power. Protect it, plan for it, and—when you can—use it. Karen Attiah on SubstackSee omnystudio.com/listener for privacy information.

How to Launch & Monetize a Blog in 2025 Ft. Jannese Torres of Yo Quiero Dinero
This week on Brown Ambition, Mandi welcomes back powerhouse guest Jannese Torres entrepreneur, author of Financially Lit, host of the award-winning Yo Quiero Dinero podcast, and now, a new mom. Together, Mandi and Jannese sit at the “Brown Table” to get real about: How motherhood reshapes entrepreneurship, boundaries, and time management Breaking free from people-pleasing and stepping fully into self-advocacy Why owning your platform (through blogging, newsletters, and websites) is still critical in 2025 The truth about monetizing blogs: ads, SEO, and building passive income the right way Navigating social media overwhelm while protecting your mental health Jannese’s journey from six-figure engineer to six-figure food blogger and financial educator You’ll hear candid reflections on the messy balance of career, family, and identity—and why building digital real estate can change your financial future. Links and Resources: Connect with Jannese on IG: @YoQuieroDineroPodcast Learn more about Financially Lit and her courses: yoquierodineropodcast.com Sign up for her Blogging Bootcamp (open until Sept 22!) 👉 Don’t forget to check out BrownAmbitionPodcast.com for more career and money tips. See omnystudio.com/listener for privacy information.

Bet on Black: Eboni K. Williams on Freedom, Finances & Finding Joy [WASHDAY WOOSAH]
This week on Brown Ambition, Mandi sits down with powerhouse lawyer, author, and TV host Eboni K. Williams for an inspiring and transparent conversation about life, career, and motherhood. Eboni opens up about her journey to becoming a solo mom by choice, navigating a 45-hour labor, and the support system that helped her through postpartum. She also shares hard truths about the maternal health crisis for Black women, the realities of egg freezing and fertility treatments, and why she named her daughter Liberty. On the career side, Eboni breaks down how she runs her business like a CEO, why she’ll never take a W-2 job again, and how she leverages visibility from projects like The Real Housewives of New York to fuel her purpose-driven work. From resilience in dark seasons to practical money lessons about multiple streams of income, this episode is a blueprint for building life — and wealth — on your own terms. What You’ll Learn in This Episode Why Eboni chose solo motherhood and what her birth and postpartum journey looked like The realities of fertility treatments and egg freezing that most women don’t hear upfront How to navigate being a small business owner in media and beyond Why multiple streams of income are critical (no matter your salary level) The emotional cost and visibility gain of being the first Black Real Housewife of NYC How to reclaim cultural identity and patriotism on your own terms Resources & Links 📖 Grab Eboni’s book: Bet on Black: The Good News About Being Black in America (now in paperback!) 🎧 Listen to Eboni’s podcast: Holding Court with Eboni K. Williams Follow Eboni on Instagram: @ebonikwilliams BA Fam, Let’s Connect! Join the conversation on IG: @brownambitionpodcast Share the episode and tag us — we love seeing your takeaways! Don’t forget to subscribe, rate & review to keep spreading the ambition. See omnystudio.com/listener for privacy information.