Just Women 16th October 2024
Repeat - Samantha Carr talks to Anna Stanford of Anna’s Family Kitchen fame, creator of the lovely cookbook and contributor to Woman of the Year awards - www.annasfamilykitchen.com Jackie Mitchell talks to Joanne Mallon the author of How To Find Calm in Five Minutes A Day. She is a life and career coach - www.joannemallon.com and Jo McGowan talks to Anna Coates of Anna Coates Yoga about the benefits of yoga in perimenopause and how it can help energy levels during seasonal changes Instagram @annacoatesyoga
Brooklands Radio Just Women Interviews · Brooklands Radio CIC
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