Just Women 12th April 2022
Jackie Mitchell talks to Debbie Brewin is a consultant therapist and author of a new book she co-wrote with Lee David - "Ten Minutes To Better Mental Health" a step by step guide for teenagers using Cognitive Behaviour Therapy (CBT) and Mindfulness. This is a comprehensive guide of techniques for teens who want to take control of their mental health 10 minutes at a time. www.mindgrowthmastery.org Samantha Carr talks to Emma Griffin, copywriter, says 'if your copy has more waffle than a breakfast buffet, we need to talk!' Emma specialises in female led entrepreneurial businesses telling people clearly what you do across your media platforms so you don't have to. www.emmagriffinwrites.co.uk Instagram emmagriffinwrites Mandy Dineley talks to Katherine Whitby - A Paediactric Nurse & founder of Baby Steps Certified Baby Massage Instructor, Neals Yard Consultant, Mummy of two runs Baby & Child First Aid, Weaning, Baby Massage courses & Relaxation events at Baby Steps HQ, in the comfort of your home or online https://www.baby-steps.co.uk/about-us
Brooklands Radio Just Women Interviews
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