Broken Crayons Still Color

In this episode, we’re talking about what it really means to “get your joy back.” Life has a way of weighing us down…whether it’s from stress, broken relationships, constant comparison, or simply moving through life on autopilot. Joy isn’t gone forever; sometimes it just gets buried under all the noise, and unfortunately some of the “noise” can be our own laziness. Let’s dive in!

In this episode, we dive into the concept of “agents of chaos.” These are people, patterns, and forces that thrive on disruption, confusion, and instability. This can range from those who stir the pot in personal relationships to larger influences that keep us distracted and off-balance. We will explore how to recognize these agents, understand their motives, and protect our peace. Tune in as we break down the subtle tactics of chaos, the impact it can have on your life, and practical ways to stay grounded when disorder shows up at your door.

At times, people build walls around their heart (whether from past pain, unspoken trauma, or fear of being hurt again.) In this episode, we’ll explore the importance of offering grace and understanding as they navigate the journey of breaking down those walls.

I’m going to hold your hand when I say this….you look like death. How’s is your energy? Let’s talk about it!

Friend, I’m going to hold your hand when I say this…you look like death. What’s sucking the life out of you? Let’s chat about “energy” and how it can manifest itself externally.

You aren’t anxious or depressed. You just lack boundaries and saying no hurts you. Let’s talk about it.

Emotional energy is not optional, it’s necessary! Listen as we discuss how it can affect your energy or “vibe.”

I’ve been out of the dating world for a while, but I see that social media has everyone participating in a game that they didn’t know they were playing. Joint me as I discuss “The Game” and why it gives me a headache!

Men are viewed as simple, while women are viewed as complexed. The war between the two genders will forever be an ongoing battle. Join us as we attempt to find common ground and understand the differences amongst each other.

Expecting yourself from other people is a sure way to be the cause of your own heartbreak. Tune in as I talk about why that is.

Come join me as I rant about Bridgerton Season 3 Part 1 as well as explaining why focusing on you is important.

This is a concept that we all need, but we all hate to acknowledge. Listen and find out why the "Power of You" can break you, and simultaneously shape you all at the same time.

Marriage is often depicted as being nothing but rose petals and sunshine. Please join me and my special guest as we give you the raw truth about “forever.”

Life is stressful but I think I’ve found the solution to help everyone along the way. Join me as I discuss the “Cheat Code” to life and ways to make it more bearable.

Facebook memories are the worse, but it helped me prepare for this episode. Tune in and find out why.

Learning what your love language is can help you effectively communicate your wants and needs to those around you. Join me and my very special guest as we talk about each love language, how we learned what our own individual language was, and how we navigate learning the others language.

Loving yourself correctly and effectively helps is necessary, especially if you want to love someone else without restraints. In this episode, we discuss why loving yourself is beneficial, and how it can help you navigate your emotions when learning to love others.

Shutting down is not always a bad thing. It can be beneficial when managing the stress of life. Let’s dive into why it’s important to Ctrl-alt-delete periodically, and how it’s beneficial to your overall wellbeing,

Introduction to the podcast while explaining the title (BCSC) as it relates to us as individuals. This episode encourages listeners to embrace their uniqueness and use it to build their confidence.