#115 Infant Sleep Transitions - What to Expect Without the Fear
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Show Notes
If you find yourself worrying about what's to come in regards to your baby's sleep, you're not alone!
Have you ever heard about "The 4-Month Sleep Regression?"
I know... Silly question.
But whether it's your baby about to be ~4 months of age, you are planning how you'll get them to sleep without being swaddled or wondered if you'll ever feel ready to put them in a crib in their own room, this episode is for you!
The episode is all about easing anticipation anxiety and re-framing transitions as a normal part of your baby's growth - not a sign that something is going wrong.
Resources & Support:
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Learn more about working with Ashley: Birth Baby Sleep
- Find out more about the 2026 Pregnancy & Parenting Expo
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Explore classes and support inside the Bringing Up Baby VIP Community
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Follow along on Instagram @birth_baby_sleep
If this episode was helpful, please consider subscribing, sharing with a parent who needs reassurance, or leaving a review — it helps more families find this support.