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What'll Happen to You If You Start Eating 3 Eggs a Day?

What'll Happen to You If You Start Eating 3 Eggs a Day?

Bright Side

September 13, 202513m 6s

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Show Notes

Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack. But you might be missing more benefits than you realized. Bright Side will crack the myths behind eggs, especially the egg yolks and let you know what will happen if you eat 3 eggs a day.

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