Exercise To Refresh Focus in 25 Seconds
Sometimes we all feel tired and need a simple way to wake up the brain and boost concentration before work or study. There are some simple exercises you can do directly at work or school that work like magic. Each of them takes only 25 seconds but will do you good for hours. Thumb and hand reflexology can work directly with your brain. So let's begin with some finger warm-up. #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me
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Show Notes
Sometimes we all feel tired and need a simple way to wake up the brain and boost concentration before work or study. There are some simple exercises you can do directly at work or school that work like magic. Each of them takes only 25 seconds but will do you good for hours. Thumb and hand reflexology can work directly with your brain. So let's begin with some finger warm-up.
Animation is created by Bright Side.
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Music by Epidemic Sound https://www.epidemicsound.com
Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD...
Subscribe to Bright Side: https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: / brightside
Instagram: / brightside.official
TikTok: https://www.tiktok.com/@brightside.of...
Stock materials (photos, footages and other):
----------------------------------------------------------------------------------------
For more videos and articles visit:
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