
‘I was spending 17 hours a day on my phone’
Sophie Hynes (19), Natasha Maimba (24) and Kai Brosnan (26) explain how they coped this week when they did a digital detox giving up social media, Google Maps and Spotify - going from FOMO to sleeping better.
Brendan O'Connor · RTÉ Radio 1
January 25, 202624m 34s
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Show Notes
Sophie Hynes (19), Natasha Maimba (24) and Kai Brosnan (26) explain how they coped this week when they did a digital detox giving up social media, Google Maps and Spotify - going from FOMO to sleeping better.