A dietician’s definitive guide to protein
Dietician Sarah Keogh joins Brendan to discuss how much protein we really need, and the impact of eating too much or too little and gives her verdict on protein powders and bars.
Brendan O'Connor · RTÉ Radio 1
February 28, 20269m 12s
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Show Notes
Dietician Sarah Keogh joins Brendan to discuss how much protein we really need, and the impact of eating too much or too little and gives her verdict on protein powders and bars.