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Breaktime University

Breaktime University

50 episodes

Episode 50: When It Comes To Your Mortgage - ACT - Solving That 24-7 Money Pain With Breaktime Mortgage

Host and BTU Founder Patrick McMullan welcomes Chuck Biggs, his long-time friend and mortgage industry trusted partner. Patrick and Chuck announce the Breaktime Mortgage team and discuss the current mortgage market. Chuck outlines that action creates either a windfall or regret - where do you stand? Listen to Episode 50 and learn how not only can you solve the 24-7 pain, money, but how you can earn upwards of $200 or more in your breakroom account when you complete a loan with the Breaktime Mortgage team.Breaktime U, making break time, learning and earning time.

Aug 16, 202412 min

Episode 48: Learn How to Gain Financial Security That Will Make Your Money Fund Your Lifetime

FIN Number. It sounds like a complicated financial term…it isn’t. In Episode 48, Kristy Siefkin hosts Jammie Dilley and Bronwyn Linder again to help you set a number for you to live by so you can have financial independence and not only live comfortably in today’s inflation dynamics, but outlive your money. Learn what FIN Number is - Financial Independence Number - and how to calculate it today in the time it will take to microwave your Hot Pocket.BreaktimeU….making break time, learning time.

Jul 26, 202413 min

Episode 47: Eating to Make An Immediate Improvement in Your Health with Adam Niall from Earn It All

In this episode, Rob Hunter hosts Adam Niall from Earn It All. In this BTU podcast, Adam discusses the importance of mindful nutrition and healthy eating habits. Adam and Rob discuss the benefits of understanding the impact of food choices, consuming enough protein, and staying properly hydrated. They also highlight the significance of tracking food intake for informed dietary decisions and seeking guidance from experts. In the time it will take to prep that lunch that may not fit Adam’s plan for you, learn how you can get on his plan EASILY and with the same amount of effort you are putting in to your eating plan today.

Jul 11, 20249 min

Episode 46: Beating The Odds In Your Fitness, Wellness and Nutrition From Someone Who Has Done It - With MacKenzie Breihan

Rob Hunter returns to host Episode 46 with MacKenzie Breihan. Not all wellness advocates have ever faced the endless roadblocks of your body betraying you like MacKenzie has. From being bedridden with digestive system paralysis for nearly two years in high school to competing as a college gymnast and then finding her passion in helping others beating the same odds as her life mission, MacKenzie inspires people across the country to improve themselves in all aspects of physical and mental well-being.Hear her story and how you too can get beat the odds in getting well, in better shape and more, in the time it takes to warm up your lunch. BreaktimeU, making break time, learning time.

Jul 8, 202411 min

Episodio 45 en español: Rompiendo barreras con Eric Rodríguez

El episodio 45 trae una nueva era para BreaktimeU (BTU), presentando otro podcast Y teniendo un podcast en varios idiomas. BTU no es solo una plataforma para contenido e invitados de clase mundial, está diseñada para ser una plataforma para podcasts en todo el mundo.En el episodio 45, estrenamos esa nueva plataforma presentando El futuro de la experiencia humana. Eric Rodríguez, un orador mundial y experto en comportamiento humano, presenta a invitados que hablan sobre una amplia gama de temas, todos centrados en cómo los empleados interactúan ahora en este nuevo mundo de tecnología y lugar de trabajo post-COVID.En este episodio, Eric presenta a Joey Avilas, un pionero y un gran complemento a la experiencia de Eric. Hablan sobre romper barreras y superar el miedo que muchas personas enfrentan en estos nuevos tiempos.

Jun 26, 20249 min

Episode 45: Breaking Barriers With Eric Rodriguez

Episode 45 brings a new era for BreaktimeU (BTU), hosting another podcast AND having a podcast in multiple languages. BTU is not only a platform for world class content and guests, it is built to be a platform for podcasts across the globe. In Episode 45, we debut that new platform by hosting The Future of Human Experience. Eric Rodriguez, a global speaker and human behavior expert, hosts guests who talk about a wide range of subjects all centered around how employees now interact in this new world of post-COVID technology and workplace. In this episode, Eric hosts Joey Avilas, a trail blazer and a great compliment to Eric’s expertise. They talk about breaking barriers and overcoming the fear many people face in these new times. This episode is both in English and starting at 32:00, in Spanish.

Jun 26, 202442 min

Episode 44: Since The World Wouldn’t Teach Them Money, Two Single Mom’s Go and Become Experts To Teach You - With Bronwyn Linder and Jammie Dilley

Kristy Siefkin is back hosting Episode 44 about two inspiring women who as single Mom’s, went and became experts on the 24-7 pain, money management. When our education and financial systems failed to teach them how to get ahead, Jammie and Bronwyn talk about how they took on becoming masters of the critical basics and how to get ahead financially and now are on a mission to help you.

Jun 21, 202411 min

Episode 43: The Right Ingredients At The Right Time That Equates to Great Business Relationships With David Nour

The 1% factor - get better daily on the basics of building your relationships with others and watch the trajectory of your success and relationships mirror one another. In Episode 43, David teaches critical yet simple lessons about asking questions, being prepared to listen for answers, showing up and ensuring you don't break your trust. Business Relationship Expert David Nour re-joins Patrick McMullan and provides life-changing advice that you can learn in the time it takes to microwave your Hot Pocket.

Jun 4, 202410 min

Episode 42: When Your Ability To Connect With Others Makes The Difference Between Success and Not - With David Nour

The original BreaktimeU host and founder Patrick McMullan, returns to host this episode with his mentor and good friend, David Nour. While there are many things one can do to grow their business and career, none is more valuable than the ability to connect with others. Listen in to David discuss simple yet critical actions you can take to impact your career today. Whether you're a blue, white or grey collar employee or leader, in the time it will take to microwave your lunch, David can teach you to connect better with people and grow your success.

May 19, 202410 min

Episode 41: Growing Your Income By Learning New Skills with David Nour

David Nour joins Patrick McMullan again with a series of episodes focused on helping anyone from a business owner to the line employee, grow their income and happiness. Episode 41 focuses on growing your skills necessary to get better at your job and be the person who is the easy choice for the next promotion.

May 9, 20248 min

S5 Ep 3Episode 39: Conquer Your Cubicle: Simple Hacks for a Healthier Workday with Justin Cross

Sitting all day killing your energy and motivation? You're not alone! This episode of Breaktime University is your lifeline. Join Rob Hunter and Justin Cross, CEO of Earn It All, as they unveil simple strategies to combat the cubicle monster. Learn how to stay energized, hydrated, and motivated throughout the day with post-meal hacks, stretching techniques, and tips for mental refreshment breaks.

Apr 23, 20249 min

S4 Ep 3Episode 37: An Essential Guide to Supplemental Insurance with Justin Echols

Are you overlooking the importance of supplemental insurance in your benefits package? In this episode of Breaktime University, Justin Echols from Vector ES shares compelling stories and expert insights on why supplemental insurance is a must-have for financial security and peace of mind. Discover how it can protect you and your loved ones in unexpected circumstances and why it's a crucial addition to your healthcare strategy.

Apr 10, 202411 min

S5 Ep 2Episode 36: Training for Life's Movements with Earn it All's Justin Cross

Are you tired of constantly focusing on how you look rather than how you feel and function? It's time to rethink your fitness routine! In this episode of Breaktime University, host Rob Hunter sits down with Justin Cross, CEO of Earn It All, to discuss the transformative concept of capability training. Unlike traditional gym routines centered around aesthetics, capability training emphasizes functional exercises that prepare your body for real life. From carrying groceries to playing with your kids, discover how training for life's movements can fortify your body, improve your overall well-being, and still help you achieve the look you desire.

Apr 5, 20248 min

S4 Ep 2Episode 35: Unlock Hidden Savings in Your Health Benefits with Justin Echols

Are you missing out on potential savings within your health benefits? In this enlightening episode of Breaktime University, we take a deeper dive into the world of health insurance with Justin Echols, Managing Director of Vector ES. Justin sheds light on the common pitfalls and missed opportunities that could be costing you hundreds, if not thousands, of dollars. From untapped preventative care services to the secrets of supplemental benefits, discover how to navigate the system with confidence and keep more money in your pocket.

Apr 2, 20249 min

S5 Ep 1Episode 34: Earn Your Health: The Earn It All Method with Adam Niall

Struggling to see results with your fitness and nutrition despite your best efforts? In this episode of the Breaktime University Podcast, host Rob Hunter is joined by coach Adam Niall to explore the game-changing approach of Earn It All. They dive into the crucial three-step process of of tailoring your health and fitness journey to your unique needs—evaluation, calibration, and execution. Adam shares his expert insights on holistic coaching, the importance of transparency in the coach-client relationship, and how consistent daily habits can lead to long-term success.

Mar 28, 202410 min

S4 Ep 1Episode 33: Maximizing Your Benefits with Vector's Justin Echols

Ever felt overwhelmed and confused by your healthcare benefits, wondering if you're leaving money on the table? In this episode of the Breaktime U Podcast, host Kristy Siefkin and benefits expert Justin Echols dive into the complexities of the insurance world. Justin shares his personal journey sparked by his daughter's health challenges. Discover how to maximize your benefits, the importance of preventive care, and how to navigate the system with confidence.Need support in maximizing your benefits? Call 928-428-0860 or head to https://www.vesbenefits.com/

Mar 27, 202413 min

S3 Ep 4Episode 32: Unlocking Homeownership: From Dream to Reality

Owning a home is a cornerstone of the American dream, but the journey to homeownership can often feel like an uphill battle. Unlock the door to your new home with HOPER, a program designed to make your dream of owning a home a reality. Founded by Gerron Dover, Hoper provides access to the opportunity of up to 2% of your home's sales price towards your down payment and a significant post-closing income tax credit to help you build a strong financial foundation.For more information, head to AHoper.org or APPLY NOW at https://aharealtygroup.com/apply/ (be sure to select referral source Breaktime University)

Mar 8, 202410 min

S3 Ep 3Episode 40: Financial Empowerment in Homeownership: Hoper's Dual Approach to Down Payments and Energy Savings

Navigating the financial hurdles of homeownership can be daunting for many. What if you could overcome the down payment barrier, enhance your tax refunds, and reduce your energy bills through solar energy? Hoper is transforming the dream of homeownership into a reality, providing a safety net against unforeseen financial challenges. In this episode of the Breaktime University podcast, Gerron Dover explores how Hoper's program is addressing the critical issues of affording a down payment and minimizing energy expenses. Discover how you can achieve homeownership without compromising your financial stability or environmental impact! For more information, head to AHoper.org or APPLY NOW at https://aharealtygroup.com/apply/ (be sure to select referral source Breaktime University)

Mar 1, 20249 min

S3 Ep 2Episode 38: Financial Freedom Through Homeownership with Gerron Dover

Most homebuyers can't afford their dream homes without breaking their bank accounts. How would your home buying experience change if you could earn cash back before closing, boost your tax refunds, and save on energy costs through solar panel installations? In the time it takes to microwave your Hot Pocket, learn how Hoper is making homeownership a tool for financial empowerment and a buffer against life's unexpected challenges. In this episode of the Breaktime University podcast, Gerron Dover dives into how their groundbreaking program is revolutionizing the home buying process. Discover the secrets to achieving financial freedom through smart homeownership strategies that put money back in your pocket!For more information, head to AHoper.org or APPLY NOW at https://aharealtygroup.com/apply/ (be sure to select referral source Breaktime University)

Feb 23, 20248 min

S3 Ep 1Episode 31: Breaking the Rent Cycle: A Path to Homeownership with Gerron Dover

In this episode of Breaktime University's podcast, one of our new BTU hosts, Rob Hunter, dives into the inspiring story of a single dad struggling to escape the rent cycle and achieve homeownership. Our guest, Gerron Dover, founder of Hoper, shares how they help individuals and families not only overcome financial barriers to buy a home, but pave the way to lasting wealth. The Hoper program also focuses on savings post-closing, utilizing green energy solutions like solar power to reduce monthly expenses and offer significant tax credits. This episode highlights the importance of financial education and innovative approaches to homeownership, offering hope and practical solutions to those stuck in the rent cycle.For more information, head to AHoper.org (select referral source Breaktime University) or aharealtygroup.org

Feb 16, 202411 min

S2 Ep 7Episode 30: Breaking Comfort Zones with Jenn Cordz

In this episode of Breaktime U, we embark on an exciting journey with Jenn Cordz, who shares her passion for fly fishing and motorcycle racing, two seemingly contrasting worlds that offer valuable life lessons. Discover the art of being present and observant, whether on a serene riverbank or racing on two wheels at high speed. Explore the importance of pushing boundaries, learning something new, and embracing challenges to enrich your life. Join us for an inspiring conversation on how stepping out of your comfort zone can lead to personal growth and success in any endeavor.

Nov 24, 20237 min

S2 Ep 6Episode 29: Leadership, Advocacy, and Precision with Jenn Cordz

Join us for this episode of Breaktime U as we talk with Jenn Cordz, who captains the U.S. women's fly fishing team, advocating for women's participation in this exhilarating sport. Discover how her leadership skills from the world of competitive fly fishing have seamlessly translated into her career in the dynamic tech industry. From the precision and adaptability needed on the river to her successful problem-solving strategies in the world of technology, she shares valuable insights on being confident, embracing challenges, and fostering collaboration. Learn why it's crucial to be present, observant, and open to unexpected opportunities in both fly fishing and life.

Nov 17, 202310 min

S2 Ep 5Episode 28: From Slots to Solutions with Jenn Cordz

In this episode of Breaktime U, we dive into the remarkable career of our Jenn Cordz, who's taken on complex challenges across various industries, including the dynamic world of casinos. With a focus on innovation and problem-solving, Jenn shares a fascinating story of tackling a unique challenge in a tribal casino: maximizing player engagement while adhering to strict gaming regulations. Learn about the ingenious solution that not only pushed the boundaries of what's possible within the rules but also sparked a series of integrated innovations that transformed the entire player experience.

Nov 10, 20235 min

S2 Ep 4 Episode 27: Lessons in Leadership and Fly Fishing with Jenn Cordz

In this episode of Breaktime U, we step out of the traditional learning realm and into the world of fly fishing. Our guest, an experienced fly fisher and business professional, shares the inspiring concept of "learning expeditions." These expeditions take executives out of their comfort zones and onto the river, where they learn the art of fly fishing and its profound connection to leadership principles. Discover the power of embracing discomfort, failing faster, and adapting to new challenges in both the river and the boardroom.

Nov 3, 20237 min

S2 Ep 3Episode 26: Navigating the Tech Revolution with Jenn Cordz

In this Breaktime U Podcast episode, we embark on a fascinating journey through the tech landscape's explosive growth. Our guest, a seasoned tech professional, shares her experiences, including working with GitLab, witnessing the transformation of technology, and the importance of cybersecurity. We dive into the mind-blowing evolution of the digital world, the significance of data protection, and the rapid expansion of technology's reach. Join us to explore the incredible possibilities and challenges in today's interconnected tech-driven age.

Oct 27, 20239 min

S2 Ep 2Episode 25: From Tech Enthusiast to Cybersecurity Puzzle Solver with Jenn Cordz

In this episode of the Breaktime U Podcast, join us as we explore the captivating journey of tech enthusiast and cybersecurity expert, Jenn Cordz. From disassembling her dad's computer as a child to becoming a cybersecurity whiz, Jenn's path is nothing short of fascinating. Her love for puzzles, combined with an international business perspective gained from a diverse upbringing, makes for a compelling conversation that underscores the power of curiosity and technology in shaping extraordinary careers. Tune in to discover how she deciphers the intricate world of cybersecurity and bridges the gap between global business practices.

Oct 20, 20234 min

S2 Ep 1Episode 24: The Most Interesting Woman in the World with Jenn Cordz

In this episode of Breaktime U, we dive into the life and adventures of Jenn Cordz.. From her digital advisory work to her passion for the outdoors, including fly fishing, racing motorcycles, and navigating whitewater rapids, Jenn's story is a captivating journey of curiosity and fearlessness. Join us as we explore the source of her relentless drive, the lessons she's learned along the way, and her commitment to both personal and professional growth. Get ready for a podcast that will inspire you to embrace life's challenges and pursue your passions with enthusiasm.

Oct 13, 20237 min

S1 Ep 23Episode 23: Mastering Influential Communication for Success with Kristy Siefkin

Join us in this enlightening episode as communication expert Kristy Siefkin shares her insights on effective communication that applies to anyone, regardless of their personality type. From analytical thinkers to highly driven individuals, Kristy emphasizes the power of persuasive communication and storytelling to connect with others on an emotional level. Discover the key to standing out in your career or business by mastering the art of influential communication. Kristy provides practical advice and encourages you to step outside your comfort zone to become a confident and impactful communicator. Don't miss this opportunity to unlock your communication potential and achieve your goals.

Sep 15, 202315 min

S1 Ep 16Episode 19: Holding People Capable with Brian Moran

Join us in this powerful episode as our guest, Brian Moran, discusses pivotal moments that shaped his leadership journey. Discover the transformative power of redefining accountability as holding people capable rather than simply holding them accountable. Gain insights into the importance of taking ownership and making choices that shape the outcomes in both personal and professional spheres. Explore how adopting an ownership mindset can lead to exceptional results and a fulfilled life. Tune in now for a thought-provoking conversation that will inspire you to redefine accountability and embrace your role as a leader.

Sep 8, 20237 min

S1 Ep 21Episode 22: Embracing Resilience and Empowering Moms with Kendra Riley

In this captivating episode of the Breaktime U podcast, we talk to guest Kendra Riley who has overcome numerous challenges and made a significant impact in her personal and professional life. Kendra talks about the importance of perseverance, networking, and the power of sharing personal stories. Her and Patrick dive into valuable career advice, emphasizing the significance of gaining experience, improving writing skills, and the necessity of proofreading. Listeners will walk away from this episode feeling motivated to embrace their own stories, connect with others, and make a difference in their communities.

Sep 1, 20239 min

S1 Ep 20Episode 21: The Power of Effective Communication with Kristy Siefkin

In this episode, join us as we dive into a conversation with communication expert Kristy Siefkin. Kristy shares her personal journey of leaving a successful career in TV news to pursue her passion for making a lasting impact on others. As a professional communications coach and speaker, Kristy works with individuals and teams to enhance their communication skills and deliver powerful messages that resonate with their audience. From media coaching to persuasive presentations and storytelling, Kristy guides her clients to overcome self-limiting beliefs and achieve their communication goals. Discover the transformative power of effective communication and learn practical strategies to excel in your personal and professional life.

Aug 25, 202313 min

S1 Ep 15Episode 17: The Value of Building Relationships and Bite-Sized Learning with David Nour

Join Patrick McMullan and special guest David Nour in a heartfelt conversation about the importance of building relationships and fostering connections with those around us. Discover the power of knowing your neighbors and the impact it can have on society. Explore the concept of bite-sized learning and how it can transform our personal and professional lives. Don't miss this inspiring episode filled with valuable insights and meaningful discussions. Subscribe now to unlock the full potential of Breaktime U!

Aug 18, 20233 min

S1 Ep 14Episode 16: Impact of Failure with Brian Moran

In this insightful episode, Brian Moran, a highly successful coach and consultant, shares his perspective on failure and its impact on personal and professional growth. Discover how embracing failure as a learning opportunity can lead to significant advancements in business and mindset. Learn the importance of accountability and taking ownership of failures, as well as the mindset shift necessary to view setbacks as valuable moments for improvement. Join us as we delve into the power of resilience and staying committed to core actions, even in the face of challenges. Tune in now to gain valuable insights that will help you navigate failures and achieve lasting success.

Aug 11, 20234 min

S1 Ep 17Episode 20: A Mother's Unstoppable Journey to Change Lives with Kendra Riley

In this powerful episode, our guest Kendra Riley talks about what led her to embark on a path of giving back, from her upbringing to her work in the PR industry, where she was involved in impactful campaigns for various foundations. The conversation takes a personal turn as Kendra talks about her own experience with her daughters, one of whom has received a life-changing treatment. She talks about the challenges faced, including battling insurance companies and advocating for access to necessary treatments. With her inspiring story and practical advice, Kendra shares the importance of sharing personal stories, networking, and relentlessly pursuing solutions in the face of adversity. Listeners will be moved by this episode and motivated to make a difference in their own lives and communities.

Aug 4, 202316 min

S1 Ep 16Episode 18: From Shy Kid to News Anchor with Kristy Siefkin

Uncover the inspiring journey of Kristy Siefkin, who became a beloved face on Phoenix TV for a decade. From the Occupy Wall Street movement to life-threatening situations as a reporter, discover her shift to becoming a meteorologist and the impact of engaging with viewers. Tune in now for a conversation on embracing new paths and making a positive impact.

Jul 28, 202310 min

S1 Ep 13Episode 15: Ask Better Questions: Unlocking the Power of Curiosity with David Nour

Join us in this thought-provoking episode as we explore the power of asking better questions and the missed opportunities that come from assuming. David Nour, an experienced consultant and mentor, shares valuable insights on the significance of conveying credibility through the questions we ask, rather than focusing solely on providing solutions. Discover the art of proactive reading and the transformative impact of implementing knowledge gained from books, podcasts, and conferences. Don't miss this enlightening conversation that will inspire you to take action and make the most of your learning experiences. Tune in now to unlock your full potential!

Jul 21, 20238 min

S1 Ep 12Episode 13: Finding a Mentor & Resolving Conflict with Brian Moran

Tune in to the latest episode of the Breaktime U podcast as Patrick McMullan engages in a candid conversation with Brian Moran about valuable lessons for individuals starting their careers or looking to reboot their professional lives. Discover the importance of seeking mentorship, finding individuals with strong character and ethical track records. Gain insights into conflict resolution strategies and the power of addressing conflicts early on. Explore the significance of active listening and authenticity in fostering meaningful relationships and personal growth.

Jul 14, 20235 min

S1 Ep 13Episode 14: Expert Insights from a PR Pro with Kendra Riley

In this episode of the Breaktime U podcast, our guest Kendra Riley shares her story worth hearing. As a multi-faceted woman, Kendra shares her journey as a mother, business owner, entrepreneur, and advocate. She dives into the founding of her own PR agency, Dawning PR, and the significant impact it has had on her life and the lives of others. Listeners will gain valuable insights into social media strategies, the importance of authenticity, and the power of video in growing a successful business.

Jul 7, 202313 min

S1 Ep 12Episode 12: A Journey of Communication and Growth with Kristy Siefkin

Discover the incredible journey of Kristy Siefkin, a once-shy individual who transformed into a powerful communicator, in this captivating episode of the Breaktime U podcast. Join host Patrick McMullan as he engages in an inspiring conversation with Kristy, diving into her evolution from a reserved child to a renowned journalist, coach, and professional speaker. Through personal anecdotes and pivotal moments, Christy reveals the profound impact of pushing past comfort zones and embracing growth. Tune in to unlock the transformative power of communication and be inspired to step out of your own comfort zone.

Jun 30, 202310 min

S1 Ep 11Episode 11: Leadership Growth in the Great Outdoors with David Nour

Join Patrick McMullan on the Breaktime U podcast as he delves into an engaging conversation with David Nour about the unique connection between fly fishing and personal brand building. Discover the power of experiential learning and how lessons from the river can be applied to leadership and team development. Explore the importance of authenticity, believability, and forward-thinking in creating a successful personal and business brand. Don't miss out on this insightful episode—subscribe now to Breaktime U!

Jun 23, 20239 min

S1 Ep 10Episode 10: Motivation & Definition with Brian Moran

Discover what truly motivates Brian as he joins Patrick McMullan on the podcast. Reflecting on his childhood paper route and his father's influence, Brian shares his innate drive to always strive for improvement. Whether it's in sports, business, or personal pursuits like shooting skeet, Brian's mindset is to give his best and continuously seek growth. They delve into the importance of measuring performance and taking honest feedback to make necessary adjustments. Tune in to this inspiring conversation about motivation, self-improvement, and the impact of family.

Jun 16, 20235 min

S1 Ep 9Episode 9: Reinventing Yourself - Overcoming Obstacles and Thriving in Challenging Times with David Nour

In this episode, the realities of entrepreneurship and the challenges faced during uncertain times are explored. David Nour shares his personal experience of adapting his business model during the global pandemic, highlighting the importance of resilience and reinvention. He discusses the power of relationships and how reaching out to his network and offering support led to new opportunities. Listeners will gain insights into the traits and work ethic necessary for success, as well as the value of diversifying relationships in navigating changing industries. Join the conversation and discover strategies for thriving in the face of adversity.

Jun 9, 20235 min

S1 Ep 8Episode 8: Where do you spend your time? with Brian Moran

In this episode, Brian Moran and Patrick McMullan discuss the importance of being real with oneself and prioritizing effectively. They emphasize that success is often driven by attitude and the ability to execute on key actions. Brian shares insights on creating a clear vision, setting meaningful goals, and managing time efficiently. Through their conversation, listeners will gain valuable strategies for achieving balance, focusing on what matters most, and taking consistent action towards their goals. Tune in for an inspiring discussion on personal growth and overcoming challenges.

Jun 2, 20237 min

S1 Ep 7Episode 7: Level Out the Playing Field by Leveraging Interpersonal Relationships with David Nour

Join Patrick McMullan on the Breaktime U Podcast as he engages in a captivating conversation with David Nour, who shares valuable insights on building successful careers and leveraging relationships. From the importance of family values and raising children as ambassadors to the power of relationship building and connecting the dots, this episode is filled with practical wisdom. Discover how to level the playing field in business, overcome obstacles, and find support at home. Don't miss out—subscribe to our channel for more inspiring conversations with Patrick and his guests!

May 26, 20235 min

S1 Ep 6Episode 6: OUTCOMES, ACTIONS & ACCOUNTABILITY with Brian Moran

Join Patrick McMullan on the Breaktime U Podcast as he engages in an inspiring conversation with Brian Moran about the power of routines, decision-making, and accountability in achieving success. Discover how productive morning and evening routines can shape your day, and how pivotal choices define your life's path. Gain insights into the misconception of perfection and the importance of consistency in taking the right actions. Learn how being authentic with yourself is key to reaching your goals and living your best life. Don't miss out—subscribe to our channel for more empowering conversations with Patrick and his guests!

May 19, 20237 min

S1 Ep 5Episode 5: Networking - The Art of Nurturing Relationships with David Nour

Tune in to the Breaktime U Podcast as Patrick McMullan engages in a thought-provoking conversation with David Nour, who shares his expertise on the power of relationships in career success. They challenge common misconceptions and myths surrounding networking, emphasizing the value-based approach and intentional, strategic, and quantifiable relationship building. Packed with practical tips and insights, this episode explores topics ranging from the salad fork to social network analysis, empowering listeners to engage, influence, and thrive in any job or organization. Don't miss out on this enlightening discussion!Subscribe to our channel to stay updated on future episodes with Patrick and his inspiring guests. Thank you for joining us!

May 12, 20237 min

S1 Ep 4Episode 4: THE SIX INCHES BETWEEN YOUR EARS with Brian Moran

Join Patrick McMullan on the Breaktime U Podcast as he explores the power of the mind with Brian Moran, co-author of The 12 Week Year. In this episode, Brian discusses the impact of TV and social media on our mindset, the importance of effective routines, and the significance of coaching the mind for success. Gain valuable insights to build the life you desire and be inspired to take action toward your compelling vision. Don't miss this empowering conversation! Subscribe to our channel and never miss an episode with Patrick and his inspiring guests!

May 5, 20235 min

S1 Ep 3Episode 3: WELCOME TO THE AMERICAN DREAM with David Nour

Join Patrick McMullan on the Breaktime U Podcast as he engages in an inspiring conversation with David Nour, Managing Partner of The Nour Group. Discover how David overcame obstacles and leveraged strategic relationships to achieve the American Dream after immigrating from the Middle East. Through hard work and determination, David built a successful career and shares his valuable insights. Don't miss this episode! Subscribe to our channel to stay inspired and empowered!

Apr 28, 20238 min

S1 Ep 2Episode 2: WHAT DO YOU DEFINE SUCCESS AS? with Brian Moran

Tune in to the Breaktime U Podcast, where Patrick McMullan interviews inspiring individuals who have turned adversity into life's best opportunities. This week, Brian Moran, co-author of The 12 Week Year, shares his insights on success and the power of simplicity. Discover how Brian and his partner found success by focusing on what truly matters. Don't miss this enriching conversation! Subscribe to our channel and let these stories redefine your journey!

Apr 25, 20238 min

S1 Ep 1Episode 1: HARDSHIP INTO SUCCESS with Brian Moran

Join the Breaktime U Podcast as Patrick McMullan interviews inspiring individuals who have turned adversity into the foundation for their best days. In this episode, Brian Moran, co-author of The 12 Week Year, shares insights from his successful journey, including the power of simplifying complexity. Discover how hardships can shape character and lead to personal and professional triumphs. Don't miss out—subscribe now and let these stories redefine your path.

Apr 14, 202311 min