Why We Stay Silent on Breaking the Silence
Breaking the Silence: Finding the Courage to be Heard
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Focus: Naming the fear
: Core Question: What are we really afraid of when we don’t speak up?
Discussion Points: Fear of judgment, failure, rejection, visibility. Early experiences that taught us silence = safety. Reframing silence as learned, not permanent
Outcome: Listeners feel seen and understood. My guest, Sheryl Lynn is the founder of JOYeLY. At the heart of her work is the JOY Intelligence JQ Framework and the Chair of JOY, a 60-second practice that helps people recognize and process emotions without judgment, calm their nervous systems, which is critical in overcoming fears about public speaking. This podcast is brought to you by Classy Communications. Your solution for business success. Contact us at classycommunications.net/contactus