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When The Hockey Life Stops Feeling Like a Dream with Elle Mingoia
Season 4 · Episode 134

When The Hockey Life Stops Feeling Like a Dream with Elle Mingoia

Breaking the Ice

April 1, 20261h 14m

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Show Notes

Elle Mingoia, wife of Trevor Mingoia, who finished his last professional hockey season playing in Valerenga, Norway, joins me on the podcast today. This episode is real, raw and vulnerable and an episode where I know a lot of women will feel heard.

We chat about: 

  • Having kids adds a whole new layer to hockey decisions
  • The mental load of hockey life (on and off the ice)
  • How the business side of hockey is changing for families: Logistics, Needs and being told one thing and showing up to another
  • The uncertainty of what comes next after hockey
  • Why no one really prepares you for retirement
  • The identity shift that comes with this lifestyle
  • Thinking about life beyond hockey… before you have to

and so much more! I can't wait for you guys to listen to this episode. If you are struggling in this lifestyle, please reach out or confide in someone you trust. You are not alone! 

 

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