Season 3 · Episode 91
Supporting Moms with Sleep with Danielle Nyquist
February 1, 202356m 32s
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Danielle Nyquist, wife of Gustav Nyquist, who plays in the NHL for the Columbus Blue Jackets, joins me for a wonderful episode all about SLEEP. Danielle is a Certified Pediatric Sleep Consultant and owns her own business, Sov Gott Sleep (which means sleep tight in Swedish) In this episode we talk about ALL things baby + toddler sleep including:
- What drove her to create a career around sleep
- Healthy Sleep Habits and when we can begin to implement them
- What healthy sleep habits are and WHY they are so important
- Newborn Sleep, what you can expect and how to know when your baby is tired
- What sleep regressions are and what we can do to help support our kids through these developmental progressions
- Toddler Sleep Regressions
- How + WHEN to move your toddler from a crib into a toddler bed (Lord, help us)
- The Witching Hour(S)!!!
+ More!
Follow me on Instagram
Work with Danielle:
Website: www.sovgottsleep.com Here you can find more information about booking a free consultation, booking a group experience (parenting group, school group), and shop my sleep packages. Email: [email protected] Instagram: www.instagram.com/sovgott_sleep Facebook: facebook.com/sovgottsleep