Breakfast Ashburton with Luke Howden

Breakfast Ashburton with Luke Howden launched in 2025 and has put out 1,308 episodes in the time since. That works out to roughly 95 hours of audio in total. Releases follow a near-daily cadence.

Episodes typically run under ten minutes — most land between 3 min and 5 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Society & Culture show.

The show is actively publishing — the most recent episode landed 4 days ago, with 467 episodes already out so far this year. Published by NZME.