Break the Cycle with Dr. Mariel
A tender destination for gentle, deep, soft release.
Dr. Mariel Buqué
Show overview
Break the Cycle with Dr. Mariel has been publishing since 2022, and across the 3 years since has built a catalogue of 16 episodes. That works out to roughly 7 hours of audio in total. Releases follow a roughly quarterly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 20 min and 33 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
There hasn’t been a new episode in the last ninety days; the most recent episode landed 7 months ago. The busiest year was 2025, with 10 episodes published. Published by Dr. Mariel Buqué.
From the publisher
A podcast for cycle breakers. drmarielbuque.substack.com
Latest Episodes
Tea Talk Live
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
Live with Dr. Mariel Buqué
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
When We Break the Cycle for Our Families Who Couldn't with Oludara Adeeyo
Tune in here to listen to “When We Break the Cycle for Our Families Who Couldn't with Oludara Adeeyo.” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
When Trauma is in the Home with Alyssa Mancao
Tune in here to listen to “When Trauma is in the Home with Alyssa Mancao.” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
Leaving Behind Self-Betrayal with Maria Sosa
Tune in here to listen to “Leaving Behind Self-Betrayal with Maria Sosa.” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
Healing Collective Trauma with Resmaa Menakem
Tune in here to listen to, “Healing Collective Trauma with Resmaa Menakem.” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
Building Mental Strength and Resilience with Amy Morin
Tune in here to listed to “Building Mental Strength and Resilience with Amy Morin.” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
Breaking Cycles as Couples with Elizabeth Earnshaw
Tune in here to listen to “Breaking Cycles as Couples with Elizabeth Earnshaw.” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
Healing Trauma Through Water with Rocio Navarro
Water cleanses pain.I had the honor of experiencing the most beautiful water sound bath healing ceremony led by Rocio Navarro, and it was one of the most powerful experiences of my life.Listen about her work in this podcast episode.And for a deeper dive on Rocio’s work, check out her offerings Return to the Waters and Submerge in Silence. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
Soft Notes: Words to live by.
This is a free preview of a paid episode. To hear more, visit drmarielbuque.substack.com
Chapter One of BREAK THE CYCLE: "You Are A Cycle Breaker"
In this episode, Dr. Mariel reads a portion of chapter one of her book, BREAK THE CYCLE, which is available wherever you get your books and on the link below: Link to purchase Break the Cycle This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
Lessons From My Family
Dr. Mariel reflects on the conversations with three generations of her family. BREAK THE CYCLE, the book is now available for here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
Breaking Cycles Together
Dr. Mariel interviews her sister Lady, on the ways they have broken cycles together and ways in which her sister has parented differently than how she was raised. BREAK THE CYCLE, the book is now available here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
Generational Legacies: a Chat with Dr. Mariel's Nephew
Dr. Mariel sits down with 16-year old nephew, Aiden and her sister, Lady, to ask about what family legacies he wants to keep and where they still have work to do.Break the Cycle can be purchased here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
Traumas and Legacies: A Chat with Dr. Mariel's Parents (In Spanish)
Dr. Mariel and her sister, Lady, sit down with their parents to discuss generational traumas, family secrets, and building generational legacies. Break the Cycle can be purchased here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
What is Intergenerational Trauma? (Trailer)
Welcome to Break the Cycle with Dr. Mariel. A podcast that focuses on how we move from intergenerational trauma to intergenerational abundance. Purchase Break the Cycle, the book, here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe