Ep 70 Mother's Day with Infertility and Miscarriage: Tips for Coping, Surviving and Thriving
Brave & Curious with Dr Lora Shahine
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Show Notes
Mother's Day is not a celebration for everyone. When struggling with infertility and miscarriage - this particular holiday can be full of many mixed emotions. In this special episode of the Baby or Bust Fertility Podcast, Dr. Shahine shares many personal reflections on how tough Mother's Day can be for the fertility community and leaves you with tips on how to cope.
Finish this episode with ideas and inspiration to care for yourself this Mother's Day weekend.
In this episode you'll hear:
[:54 ] Mother's Day is full of mixed emotions
[3:11] This episode is dedicated to those that are struggling with fertility
[3:51] Tip #1 - Recognize and feel the emotions
[6:51] Tip #2 - Just say no
[9:50] Tip #3 - Ask for help
[12:25] Tip #4 - Indulge
[14:01] Tip #5 - Make plans
[15:51] Let's Recap
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