Act NOW don't be an emotional mess when dealing with change
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Show Notes
In this episode, Jeannette talks about managing change. In particular, how to overcome some of the barriers we create for ourselves that make it harder for us to move forwards. Ways to stop yourself from getting in your own way.
She takes you through the 5-stage emotional curve most of us follow when dealing with change. Helping you to be aware of it, so that you are better equipped to manage change far better so that you can progress in your business and personal life far faster.
KEY TAKEAWAYS
- There is a 5-stage emotional curve that most people naturally follow when dealing with change.
- Jeannette explains what that curve looks like and the best way to navigate and harness those emotions to make things easier.
- Change is the only constant in our lives. In our personal and work lives things are in an almost constant state of flux.
- Equipping yourself to deal successfully with change is essential.
- We all move from feeling positive about something new to informed pessimism, then seeing the downside. Jeanette explains how not to give up at that stage.
- Returning to your comfort zone means you just have to start again, later.
BEST MOMENTS
‘It is not that people don´t like change. I think it´s more that we're not always equipped with the tools to help us to cope. ´
‘Embrace change and benefit from it.’
‘Have a strong vision…it will help pull you through the tough times.’
This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It’s never too late to be BRAVE and BOLD and unlock your inner BRILLIANCE. If you’d like to join Jeannette’s FREE Mastermind just DM Jeannette on [email protected] or sign up via Jeannette’s linktree https://linktr.ee/JLinfoot
EPISODE RESOURCES
12 Week Year by Brian P Morgan - https://www.amazon.co.uk/12-Week-Year-Others-Months-ebook/dp/B00CU9P31K
VALUABLE RESOURCES
Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970
Free Business Seminar - https://mailchi.mp/jeannettelinfootassociates/impact-sem-sept
ABOUT THE HOST
Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 25 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development.
Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams.
CONTACT THE HOST
https://www.jeannettelinfootassociates.com/
Email - [email protected]
Podcast Description
Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big’ international business to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is the order of the day.