PLAY PODCASTS
Episode 83: Does darkness help sleep?

Episode 83: Does darkness help sleep?

Brand New Little People

February 17, 202549m 33s

Audio is streamed directly from the publisher (app.kajabi.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

You’ve probably heard some advice suggesting that babies and toddlers must sleep in a dark room…. and then moments later heard the exact opposite – that all babies need to learn how to sleep in a brightly lit, noisy room. 😵‍💫 So who’s right?

Our dedicated listeners won’t be surprised to hear that the answer depends a little bit on your individual child. As always, there are shades of grey between the polarising views on this topic 🌚

In this week’s episode you’ll learn how to tell if your child needs darkness for sleep, so you can set up the perfect sleep environment tailored to your little one 💗 

☕️ Love our work? Buy us a coffee: https://buymeacoffee.com/infant.sleep

❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8
❤️ Listen on Spotify https://loom.ly/ZuBk3N0
🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs

✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/ 

❤️ Follow us on Instagram https://www.instagram.com/infant.sleep.australia/ & https://www.instagram.com/brand.new.little.people