Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Intuitively, it makes sense that a trained athlete can run a marathon easily, while a "couch potato" can barely run a mile. But what's the biology behind it? Find out how fit and unfit bodies respond to exercise in this episode.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.