EP 08: Love is Medicine with Razi Berry

Research shows that most chronic diseases have lifestyle and environmental causes. Beginning in childhood, even prenatally, events and relationships shape the way in which we interact with nature and the world around us. It lays the groundwork for future health and happiness. Science has come so far, but we aren't getting any better. We have lost our way. We have become disconnected from our nature. The things most elemental to us as humans: What to eat, how to move, how to take care of ourselves and the earth have become, hard. Confusing. The naturopathic philosophy honors what is called the Vital Force, that invisible force that guides all living things towards growth, betterment, compassion and healing. It is love. I believe health is our God-given birthright, our natural set point and that we are designed to thrive and heal, and are given everything in nature to do so. This journey of Love is Medicine will help you get back to who you really are so that through accepting the love around you, though practicing the self-love of self-care and self-accountability, you will heal all areas of your life.