Episode 302

Reclaim Your Time, Reclaim Yourself with Katie McDonald

Katie McDonald shares her transformative journey from a high-achieving, burnout-prone professional to a life strategist focused on helping high performers manage their time and well-being. She emphasizes the importance of self-care, discipline, and creating intentional habits that support personal and professional growth.

Brad Leavitt Podcast · Brad Leavitt, Katie McDonald

July 6, 20251h 0m

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Original episode page

Show Notes

Sponsors:

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Connect with Katie McDonald:

https://bnourished.com/

Connect with Brad Leavitt:

Topics

burnoutproductivitymental healthself-careintentional livingpersonal growthwellnessdisciplinehigh achieverstime management

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