Daylight Saving Time: Pros, Cons, and Tips
Bozeman News Today | 2 Min News | The Daily News Now! · The Daily News Now!
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Show Notes
Daylight saving time begins this Sunday, but not everyones on board. While most of us spring forward, Arizona and Hawaii stay put. The time change can disrupt sleep and cause health issues, leading some to question its necessity. However, it does bring later sunsets, especially in northern states like Montana. Experts suggest gradually adjusting bedtime to ease the transition.
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