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Why Running Drills are Bad for You.
Episode 183

Why Running Drills are Bad for You.

Boundless Life

January 27, 201225m 44s

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Show Notes

Australian running drills expert and triathlon coach Graeme Turner was told by doctors that he should never run again because he had destroyed his knees playing sports. But he refused to listen, and instead used his knowledge of physics to train his body to run in a way that did not stress his joints. He [...]

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