Podcast Episode #13: Nutrition, Lateral Strength Building & Chiropractic
Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben.
In the September 5, 2008 Podcast Episode #13:
New content: Carbohydrate Timing System, Morning vs. Evening Exercise
Listener Q&A’s: Office Nutrition, Exercise Before Bed, Slow-Release Protein, Lateral Strength Building
Interview: Brian Mathers, Doctor of Chiropractic discusses the most common mistakes people make when treating their own low back pain, and the top injuries treated in the chiropractic setting.
Links: http://www.bengreenfieldfitness.com/gymstick
See omnystudio.com/listener for privacy information.