Podcast #57: What a Doctor Thinks About The Paleo Diet
Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this podcast:
An interview with Dr. Kalli Phillips, a licensed Naturopathic physician, on her views on the Paleo Diet.
-How it works for the general population and how it works for athletes…
-The mechanism by which high blood glucose, cholesterol/triglycerides and other inflammatory markers could be controlled…
-The modifications that Dr. Phillips recommends for athletes to make to the diet…
-Whether a person can really eat like a caveman in a modern, commercial grocery store…
-Practical tips for implementing the diet…
-Good substitutes for the grains and starches that are limited in the Paleo Diet…
-How the diet should be changed when it comes to fueling with gels, bars and powders…
See omnystudio.com/listener for privacy information.