Episode 246
How To Maximize Triathlon Success With Minimal Training Time
September 15, 201236m 16s
Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In today's audio episode, you're going to learn the best way to implement a "triathlon training minimal time" approach, in a insider interview with Ironman champion Sami Inkinen, who trains just 8-12 hours per week. Sami is just coming off an amateur Ironman winning time of 8:24 at Ironman Sweden, and last year, his finishes [...]
See omnystudio.com/listener for privacy information.
Topics
timelossSwimexercisefitnessmusicrunJimmyhealthYogamotioncyclingbikeinsideOuthealthynutritiontriathlondietpodrunnerMarathonfatlowrobboprahIronmanjillian5kcrossfitcarbweightliftingpaleoprimal