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Show Notes
Ben has had a very busy week (including a training stint at Giant's stadium for Team Timex) and there is no podcast this week! But we encourage you to go back and listen to "Episode #183: Are Your Hormones Out Of Whack?" and Ben's recent interview with John from UrbanVitality.com called "Why Fat Is Good". [...]
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Topics
timelossSwimexercisefitnessmusicrunJimmyhealthYogamotioncyclingbikeinsideOuthealthynutritiontriathlondietpodrunnerMarathonfatlowrobboprahIronmanjillian5kcrossfitcarbweightliftingpaleoprimal