Will Having a C-section Prevent Pelvic Floor Dysfunction?
Bounce Forward · Nova Podcasts
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Show Notes
It's our last episode with Brooke Turner and today she's busting the heart rate myth.
When you're pregnant what is a safe heart rate to train at while you're pregnant?
Plus we also talk about whether having a c-section will help prevent any pelvic floor dysfunction.
LINKS
- Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
- Follow Brooke on Instagram @brooke.turner._
- Find out more about Brooke Turner here; https://www.balancefitnessandnutrition.com.au
- Email Tiff at [email protected]
- Find out more about Tiff Hall and TXO https://mytxo.com/
- Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
CREDITS
Host: Tiff Hall
Guest: Brooke Turner
Executive Producer/ Editor: Rachael Hart
Managing Producer: Ricardo Bardon
Find more great podcasts like this at novapodcasts.com.au
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