What Turning 40 Has Taught Me About Mental Health
Bounce Forward · Nova Podcasts
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Show Notes
If Tiff could write a letter to her 16 year old self, what would she say?
Poor 16 year old Tiff was riddled with self doubt and didn't stop to smell the roses, well now 40 year old Tiff has learnt that it's important!
Today she shares what turning 40 has taught her and some important mental health lessons.
LINKS
- Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
- Email Tiff at [email protected]
- Find out more about Tiff Hall and TXO https://mytxo.com/
- Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
CREDITS
Host: Tiff Hall
Executive Producer: Rachael Hart
Editor: Adrian Walton
Managing Producer: Ricardo Bardon
Find more great podcasts like this at novapodcasts.com.au
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