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Show Notes
Ever had the feeling of wanting to do a workout but not wanting to get out of bed?
Well apparently there's a new trend called 'Cosy Cardio' which is trying to combine the two, while also helping peoples relationship with exercise.
LINKS
- Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
- Email Tiff at [email protected]
- Find out more about Tiff Hall and TXO https://mytxo.com/
- Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
- If you heard BetterHelp on the show today, you can get 10% off your first month at BetterHelp.com.au/BounceForward
CREDITS
Host: Tiff Hall
Executive Producer/ Editor: Rachael Hart
Managing Producer: Ricardo Bardon
Find more great podcasts like this at novapodcasts.com.au
Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.
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