What Is Biohacking? And How Can It Help You?
Bounce Forward · Nova Podcasts
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Show Notes
Is biohacking just another wellness trend? Or is it actually something worthwhile?
Well according to Tiff there's some trends that are worth jumping on, and some that are maybe best left behind. She takes you through some supplements, intermittent fasting and what tech you can use to biohack yourself.
LINKS
- Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
- Email Tiff at [email protected]
- Find out more about Tiff Hall and TXO https://mytxo.com/
- Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
- If you heard BetterHelp on the show today, you can get 10% off your first month at BetterHelp.com.au/BounceForward
CREDITS
Host: Tiff Hall
Executive Producer/ Editor: Rachael Hart
Managing Producer: Ricardo Bardon
Find more great podcasts like this at novapodcasts.com.au
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