PLAY PODCASTS
The Best Fitness Plans for Kids
Season 1 · Episode 121

The Best Fitness Plans for Kids

Bounce Forward · Nova Podcasts

August 15, 20249m 55s

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Show Notes

Can you stunt your kids growth if you let them start training too early? 
What are the best ways to keep your kids active, but not push them too much. 
How do you keep them engaged in fitness? 

Well, Tiff is both a trainer and a Mum - so she's got all your answers in this episode! 

LINKS

CREDITS
Host:
Tiff Hall
Executive Producer: Rachael Hart
Editor:
Adrian Walton
Managing Producer: 
Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. 

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Topics

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