Maybe Let's Keep Our Shoes On In The Gym
Bounce Forward · Nova Podcasts
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Show Notes
Today we go through the new trend of training barefoot in the gym...
Is it worth it? And how do you do it safely?
Plus we have another question about how to establish a gym routine, without burning yourself out.
LINKS
- Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
- Email Tiff at [email protected]
- Find out more about Tiff Hall and TXO https://mytxo.com/
- Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
CREDITS
Host: Tiff Hall
Executive Producer/ Editor: Rachael Hart
Managing Producer: Ricardo Bardon
Find more great podcasts like this at novapodcasts.com.au
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