How to Train Like a Body Builder
Bounce Forward · Nova Podcasts
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Show Notes
How do the elite athletes do it?
What kind of training and strict dieting goes into a body building competition
Well, Tiff has a body building contest win under her belt and today she shares how she did it and why she'll never do it again.
LINKS
- Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
- Email Tiff at [email protected]
- Find out more about Tiff Hall and TXO https://mytxo.com/
- Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
CREDITS
Host: Tiff Hall
Executive Producer: Rachael Hart
Editor: Adrian Walton
Managing Producer: Ricardo Bardon
Find more great podcasts like this at novapodcasts.com.au
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