How Martial Arts Helps Melissa Leong's Mental Health
Bounce Forward · Nova Podcasts
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Show Notes
In part 2 of our chat with Melissa Leong, she shares her recent involvement in the YFC as well as her new found passion for Brazilian Jujitsu!
She also shares the mental health plan she undertook before embarking on the Masterchef journey.
Plus how she first got into food and forged her career.
LINKS
- Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
- Email Tiff at [email protected]
- Find out more about Tiff Hall and TXO https://mytxo.com/
- Follow Melissa on Instagram @fooderati
- Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
CREDITS
Host: Tiff Hall
Guest: Melissa Leong
Executive Producer: Rachael Hart
Editor: Adrian Walton
Managing Producer: Ricardo Bardon
Find more great podcasts like this at novapodcasts.com.au
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