Can You Eat Vegan and Still Train Well?
Bounce Forward · Nova Podcasts
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Show Notes
A great question for all the vegetarians and vegans, how can you still train well while living on a vegan diet?
Tiff's got some awesome swaps and advice on how to make sure you're not going without.
Plus, when you're starting out lifting weights... what size dumbbells should you be aiming for?
LINKS
- Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
- Email Tiff at [email protected]
- Find out more about Tiff Hall and TXO https://mytxo.com/
- Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
CREDITS
Host: Tiff Hall
Executive Producer/ Editor: Rachael Hart
Managing Producer: Ricardo Bardon
Find more great podcasts like this at novapodcasts.com.au
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