Best Of: Gladiators Australia & Menstrual Cycle Training
Bounce Forward · Nova Podcasts
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Show Notes
It's our second holiday bonus episode and today I’m looking back on my time as Gladiator Angel! It’s an episode where I shared the top three things I learnt from my time on the show. And keep an eye out because we'll be talking a bit more about the upcoming reboot of the show in the next few weeks!
Plus ladies listen up, we know how much our menstrual cycle can impact our training, so I spoke with Dr Stacy Sims about best practices when it comes to training on your period!
See you back here with a fresh episode next week!
LINKS
- Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
- Dr Stacy Sims @drstacysims
- Email Tiff at [email protected]
- Find out more about Tiff Hall and TXO https://mytxo.com/
- Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
CREDITS
Host: Tiff Hall
Editor: Adrian Walton
Executive Producer: Rachael Hart
Managing Producer: Ricardo Bardon
Find more great podcasts like this at novapodcasts.com.au
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