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Australia is the Wellness Burnout Capital of the World
Season 1 · Episode 148

Australia is the Wellness Burnout Capital of the World

Bounce Forward · Nova Podcasts

October 27, 20248m 53s

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Show Notes

According to a new study, Australia is the capital of wellbeing burnout. We are spending too much time trying to constantly better ourselves that it's actually causing us to need a rest. 

From new wellness trends online every week, to fad diets and so much conflicting advice.... Tiff aims to break through some of this and give you some tips on how to make it all a whole lot easier! 

LINKS

CREDITS
Host:
Tiff Hall
Executive Producer: Rachael Hart
Editor:
Adrian Walton
Managing Producer: 
Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. 

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Topics

wellness burnoutwellnesswellbeingtiff hall podcastbounce forward podcastnova fmwomens healthhealth and wellnesshealt and fitnessnova podcaststiffiny hall