Anyone Else Have Bad Knees?
Bounce Forward · Nova Podcasts
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Show Notes
If you've got bad knees and you've always wondered how to train with them - this episode is for you!
I've dealt with knee injuries my entire life and now have arthritis in both, so I am all about low impact training to help support those knees!
Plus I've also got some recovery tips for you!
LINKS
- Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
- Email your questions to Tiff at [email protected]
- Find out more about Tiff Hall and TXO https://mytxo.com/
- Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
CREDITS
Host: Tiff Hall
Editor: Adrian Walton
Executive Producer: Rachael Hart
Managing Producer: Ricardo Bardon
Find more great podcasts like this at novapodcasts.com.au
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